Shiitake Mantarı (Meşe Mantarı) and Chaga Mantarı are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Shiitake Mantarı (Meşe Mantarı) has 34.0 kcal and Chaga Mantarı has 204.0 kcal. The difference is 170.0 kcal.
The recorded nutrition model scores are 70 and 80. These scores are not personal health outcomes or clinical advice.
22 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.