Shiitake Mantarı (Meşe Mantarı) and Aslan Yelesi Mantarı are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Shiitake Mantarı (Meşe Mantarı) has 34.0 kcal and Aslan Yelesi Mantarı has 43.0 kcal. The difference is 9.0 kcal.
The recorded nutrition model scores are 70 and 49. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.