Which has fewer calories, Tatlı Çikolata Kaplı Fondant Şekerleme or Ananas Sosu?

Ananas Sosu has less energy per 100 g (253 kcal versus 366 kcal).

How do their nutrients compare?

For measured Su, Tatlı Çikolata Kaplı Fondant Şekerleme has 7.7 g and Ananas Sosu has 33 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tatlı Çikolata Kaplı Fondant Şekerleme 9, Ananas Sosu 3.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tatlı Çikolata Kaplı Fondant Şekerleme vs Ananas Sosu Comparison

Tatlı Çikolata Kaplı Fondant Şekerleme and Ananas Sosu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tatlı Çikolata Kaplı Fondant Şekerleme has 366.0 kcal and Ananas Sosu has 253.0 kcal. The difference is 113.0 kcal.

The recorded nutrition model scores are 9 and 3. These scores are not personal health outcomes or clinical advice.

70 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tatlı Çikolata Kaplı Fondant Şekerleme	Ananas Sosu	Difference
A Vitamini (IU)	0 iu	17 iu	—
A Vitamini (RAE)	0 µg	1 µg	—
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.03 mg	0.04 mg	+33.3%
B12 Vitamini	0 µg	0 µg	—
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.06 mg	0.02 mg	-66.7%
B6 Vitamini	0.01 mg	0.03 mg	+200.0%
Bakir	0.43 mg	0.05 mg	-88.4%
Besin folati	3 µg	2 µg	-33.3%
Beta Karoten	0 µg	10 µg	—
Beta kriptoksantin	0 µg	0 µg	—
Beta tokoferol	0 mg	—	—
C Vitamini (askorbik asit)	0 mg	3.1 mg	—
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
Demir	1.56 mg	0.12 mg	-92.3%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	2.1 g	0.4 g	-81.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.13 mg	0.01 mg	-92.3%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	1533 kj	1059 kj	-30.9%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	3 µg	2 µg	-33.3%
Folik asit	0 µg	0 µg	—
Fosfor	95 mg	3 mg	-96.8%
Gama tokoferol	0 mg	—	—
K Vitamini (filokinon)	2.1 µg	0.2 µg	-90.5%
Kafein	10 mg	0 mg	-100.0%
Kalsiyum	17 mg	6 mg	-64.7%
Karbonhidrat (farkla)	80.4 g	66.4 g	-17.4%
Kolesterol	0 mg	0 mg	—
Kül	0.4 g	0.4 g	0.0%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	4 µg	0 µg	-100.0%
Magnezyum	63 mg	6 mg	-90.5%
Mangan	0.4 mg	0.07 mg	-82.5%
MUFA 14:1	0 g	—	—
MUFA 15:1	0 g	—	—
MUFA 16:1	0.02 g	0 g	-100.0%
MUFA 17:1	0 g	—	—
MUFA 18:1 (oleik asit)	3.07 g	0.03 g	-99.0%
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
MUFA 24:1 c	0 g	—	—
Niasin	0.57 mg	0.1 mg	-82.5%
Pantotenik asit	0.02 mg	0.01 mg	-50.0%
Potasyum	168 mg	43 mg	-74.4%
Protein	2.2 g	0.1 g	-95.5%
PUFA 18:2 (linoleik asit)	0.28 g	0.05 g	-82.1%
PUFA 18:3	0.01 g	0 g	-100.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:2 n-6	0 g	—	—
PUFA 20:3	0 g	—	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	0 µg	0 µg	—
Selenyum	1.6 µg	0.7 µg	-56.3%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 13:0	0 g	—	—
SFA 14:0	0.01 g	0 g	-100.0%
SFA 15:0	0 g	—	—
SFA 16:0 (palmitik asit)	2.32 g	0.02 g	-99.1%
SFA 17:0	0.01 g	—	—
SFA 18:0 (stearik asit)	3.04 g	0 g	-100.0%
SFA 20:0	0.03 g	—	—
SFA 22:0	0 g	—	—
SFA 24:0	0 g	—	—
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	26 mg	42 mg	+61.5%
Su	7.7 g	33 g	+328.6%
Teobromin	185 mg	0 mg	-100.0%
Toplam doymus yağ asitleri	5.46 g	0.02 g	-99.6%
Toplam Folat	3 µg	2 µg	-33.3%
Toplam Kolin	2.8 mg	1.6 mg	-42.9%
Toplam tekli doymamis yağ asitleri	3.09 g	0.03 g	-99.0%
Toplam yağ	9.3 g	0.1 g	-98.9%
Toplam çoklu doymamis yağ asitleri	0.3 g	0.05 g	-83.3%
Toplam Şeker	71.42 g	21.01 g	-70.6%
Çinko	0.45 mg	0.05 mg	-88.9%

Nutrients

Tatlı Çikolata Kaplı Fondant Şekerleme

Ananas Sosu

Difference

A Vitamini (IU)

0 iu

17 iu

—

A Vitamini (RAE)

0 µg

1 µg

—

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.03 mg

0.04 mg

+33.3%

B12 Vitamini

0 µg

—

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.06 mg

0.02 mg

-66.7%

B6 Vitamini

0.01 mg

0.03 mg

+200.0%

Bakir

0.43 mg

0.05 mg

-88.4%

Besin folati

3 µg

2 µg

-33.3%

Beta Karoten

0 µg

10 µg

—

Beta kriptoksantin

0 µg

—

Beta tokoferol

0 mg

—

C Vitamini (askorbik asit)

0 mg

3.1 mg

—

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

Demir

1.56 mg

0.12 mg

-92.3%

DHA (22:6 n-3)

0 g

—

Diyet lifi

2.1 g

0.4 g

-81.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.13 mg

0.01 mg

-92.3%

E Vitamini (eklenmiş)

0 mg

—

Enerji

1533 kj

1059 kj

-30.9%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

3 µg

2 µg

-33.3%

Folik asit

0 µg

—

Fosfor

95 mg

3 mg

-96.8%

Gama tokoferol

0 mg

—

K Vitamini (filokinon)

2.1 µg

0.2 µg

-90.5%

Kafein

10 mg

0 mg

-100.0%

Kalsiyum

17 mg

6 mg

-64.7%

Karbonhidrat (farkla)

80.4 g

66.4 g

-17.4%

Kolesterol

0 mg

—

Kül

0.4 g

0.0%

Likopen

0 µg

—

Lutein + zeaksantin

4 µg

0 µg

-100.0%

Magnezyum

63 mg

6 mg

-90.5%

Mangan

0.4 mg

0.07 mg

-82.5%

MUFA 14:1

0 g

—

MUFA 15:1

0 g

—

MUFA 16:1

0.02 g

0 g

-100.0%

MUFA 17:1

0 g

—

MUFA 18:1 (oleik asit)

3.07 g

0.03 g

-99.0%

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

MUFA 24:1 c

0 g

—

Niasin

0.57 mg

0.1 mg

-82.5%

Pantotenik asit

0.02 mg

0.01 mg

-50.0%

Potasyum

168 mg

43 mg

-74.4%

Protein

2.2 g

0.1 g

-95.5%

PUFA 18:2 (linoleik asit)

0.28 g

0.05 g

-82.1%

PUFA 18:3

0.01 g

0 g

-100.0%

PUFA 18:4

0 g

—

PUFA 20:2 n-6

0 g

—

PUFA 20:3

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

0 µg

—

Selenyum

1.6 µg

0.7 µg

-56.3%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 13:0

0 g

—

SFA 14:0

0.01 g

0 g

-100.0%

SFA 15:0

0 g

—

SFA 16:0 (palmitik asit)

2.32 g

0.02 g

-99.1%

SFA 17:0

0.01 g

—

SFA 18:0 (stearik asit)

3.04 g

0 g

-100.0%

SFA 20:0

0.03 g

—

SFA 22:0

0 g

—

SFA 24:0

0 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

26 mg

42 mg

+61.5%

7.7 g

33 g

+328.6%

Teobromin

185 mg

0 mg

-100.0%

Toplam doymus yağ asitleri

5.46 g

0.02 g

-99.6%

Toplam Folat

3 µg

2 µg

-33.3%

Toplam Kolin

2.8 mg

1.6 mg

-42.9%

Toplam tekli doymamis yağ asitleri

3.09 g

0.03 g

-99.0%

Toplam yağ

9.3 g

0.1 g

-98.9%

Toplam çoklu doymamis yağ asitleri

0.3 g

0.05 g

-83.3%

Toplam Şeker

71.42 g

21.01 g

-70.6%

Çinko

0.45 mg

0.05 mg

-88.9%

Tatlı Çikolata Kaplı Fondant Şekerleme vs Ananas Sosu

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