Sebzeler Malzeme Olarak Güveçte and Brokoli, Pişirilmiş, Malzeme Olarak are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Sebzeler Malzeme Olarak Güveçte has 59.0 kcal and Brokoli, Pişirilmiş, Malzeme Olarak has 41.0 kcal. The difference is 18.0 kcal.
The recorded nutrition model scores are 50 and 71. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.