Which has fewer calories, Schiff, Tiger'S Süt Bar or Atıştırmalık, Meyve Derisi?

Atıştırmalık, Meyve Derisi has less energy per 100 g (371 kcal versus 387 kcal).

How do their nutrients compare?

For measured A Vitamini (IU), Schiff, Tiger'S Süt Bar has 3 iu and Atıştırmalık, Meyve Derisi has 57 iu per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Schiff, Tiger'S Süt Bar 68, Atıştırmalık, Meyve Derisi 25.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Schiff, Tiger'S Süt Bar vs Atıştırmalık, Meyve Derisi, Rulo Comparison

Schiff, Tiger'S Süt Bar and Atıştırmalık, Meyve Derisi, Rulo are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Schiff, Tiger'S Süt Bar has 387.0 kcal and Atıştırmalık, Meyve Derisi, Rulo has 371.0 kcal. The difference is 16.0 kcal.

The recorded nutrition model scores are 68 and 25. These scores are not personal health outcomes or clinical advice.

77 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Schiff, Tiger'S Süt Bar	Atıştırmalık, Meyve Derisi	Difference
A Vitamini (IU)	3 iu	57 iu	+1800.0%
A Vitamini (RAE)	1 µg	6 µg	+500.0%
Alfa Karoten	0 µg	1 µg	—
Alfa tokotrienol	0 mg	—	—
Aspartik asit	1.62 g	—	—
B1 Vitamini (Tiamin)	1.47 mg	0.08 mg	-94.6%
B12 Vitamini	4.2 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	4.2 µg	0 µg	-100.0%
B2 Vitamini (Riboflavin)	0.32 mg	0.02 mg	-93.8%
B6 Vitamini	1.68 mg	0.3 mg	-82.1%
Bakir	0.27 mg	0.17 mg	-37.0%
Besin folati	55 µg	2 µg	-96.4%
Beta Karoten	0 µg	34 µg	—
Beta kriptoksantin	0 µg	0 µg	—
Beta tokoferol	0.08 mg	—	—
Beta tokotrienol	0 mg	—	—
Beta-sitosterol	27 mg	—	—
Betain	0.2 mg	—	—
C Vitamini (askorbik asit)	16.8 mg	120 mg	+614.3%
D Vitamini	0 µg	0 µg	—
D Vitamini (IU)	0 iu	0 iu	—
D3 Vitamini (kolekalsiferol)	0 µg	—	—
Delta tokoferol	0.17 mg	—	—
Delta tokotrienol	0 mg	—	—
Demir	10.28 mg	1.01 mg	-90.2%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	2.3 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	2.48 mg	0.56 mg	-77.4%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	387 kj	1551 kj	+300.8%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Florür	0.4 µg	—	—
Folat DFE	55 µg	2 µg	-96.4%
Folik asit	0 µg	0 µg	—
Fosfor	560 mg	31 mg	-94.5%
Gama tokoferol	2.88 mg	—	—
Gama tokotrienol	0 mg	—	—
K Vitamini (dihidrofilokinon)	0 µg	—	—
K Vitamini (filokinon)	4.6 µg	18.2 µg	+295.7%
K Vitamini (menakinon-4)	0 µg	—	—
Kafein	0 mg	0 mg	—
Kalsiyum	429 mg	32 mg	-92.5%
Kampesterol	15 mg	—	—
Karbonhidrat (farkla)	56.46 g	85.8 g	+52.0%
Kolesterol	2 mg	0 mg	-100.0%
Kül	2.17 g	0.9 g	-58.5%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	41 µg	—
Magnezyum	336 mg	20 mg	-94.0%
Mangan	0.94 mg	0.18 mg	-80.9%
MUFA 14:1	0 g	0 g	—
MUFA 15:1	0 g	—	—
MUFA 16:1	0.02 g	0 g	-100.0%
MUFA 17:1	0 g	0 g	—
MUFA 18:1 (oleik asit)	7.7 g	1.48 g	-80.8%
MUFA 20:1	0.17 g	0 g	-100.0%
MUFA 22:1	0.01 g	0 g	-100.0%
MUFA 24:1 c	0 g	—	—
Niasin	4.04 mg	0.1 mg	-97.5%
Nisasta	0.53 g	—	—
Pantotenik asit	4.2 mg	0.03 mg	-99.3%
Potasyum	294 mg	294 mg	0.0%
Protein	16.8 g	0.1 g	-99.4%
PUFA 18:2 (linoleik asit)	3.08 g	0.43 g	-86.0%
PUFA 18:3	0.6 g	0.12 g	-80.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:2 n-6	0 g	—	—
PUFA 20:3	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
PUFA 22:4	0 g	—	—
Retinol	1 µg	0 µg	-100.0%
Selenyum	5.9 µg	0.4 µg	-93.2%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.02 g	0.01 g	-50.0%
SFA 15:0	0 g	0 g	—
SFA 16:0 (palmitik asit)	1.04 g	0.34 g	-67.3%
SFA 17:0	0.01 g	0 g	-100.0%
SFA 18:0 (stearik asit)	0.47 g	0.3 g	-36.2%
SFA 20:0	0.15 g	0.01 g	-93.3%
SFA 22:0	0.27 g	0.01 g	-96.3%
SFA 24:0	0.11 g	—	—
SFA 4:0 (butirik asit)	0.01 g	0 g	-100.0%
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	168 mg	317 mg	+88.7%
Stigmasterol	0 mg	—	—
Su	10.28 g	10.2 g	-0.8%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	2.07 g	0.67 g	-67.6%
Toplam Folat	55 µg	2 µg	-96.4%
Toplam Kolin	42.3 mg	13.2 mg	-68.8%
Toplam tekli doymamis yağ asitleri	7.91 g	1.48 g	-81.3%
Toplam trans yağ asitleri	0.04 g	—	—
Toplam yağ	14.29 g	3 g	-79.0%
Toplam çoklu doymamis yağ asitleri	3.68 g	0.55 g	-85.1%
Toplam Şeker	36.4 g	49.16 g	+35.1%
Çinko	1.44 mg	0.19 mg	-86.8%

Nutrients

Schiff, Tiger'S Süt Bar

Atıştırmalık, Meyve Derisi

Difference

A Vitamini (IU)

3 iu

57 iu

+1800.0%

A Vitamini (RAE)

1 µg

6 µg

+500.0%

Alfa Karoten

0 µg

1 µg

—

Alfa tokotrienol

0 mg

—

Aspartik asit

1.62 g

—

B1 Vitamini (Tiamin)

1.47 mg

0.08 mg

-94.6%

B12 Vitamini

4.2 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

4.2 µg

0 µg

-100.0%

B2 Vitamini (Riboflavin)

0.32 mg

0.02 mg

-93.8%

B6 Vitamini

1.68 mg

0.3 mg

-82.1%

Bakir

0.27 mg

0.17 mg

-37.0%

Besin folati

55 µg

2 µg

-96.4%

Beta Karoten

0 µg

34 µg

—

Beta kriptoksantin

0 µg

—

Beta tokoferol

0.08 mg

—

Beta tokotrienol

0 mg

—

Beta-sitosterol

27 mg

—

Betain

0.2 mg

—

C Vitamini (askorbik asit)

16.8 mg

120 mg

+614.3%

D Vitamini

0 µg

—

D Vitamini (IU)

0 iu

—

D3 Vitamini (kolekalsiferol)

0 µg

—

Delta tokoferol

0.17 mg

—

Delta tokotrienol

0 mg

—

Demir

10.28 mg

1.01 mg

-90.2%

DHA (22:6 n-3)

0 g

—

Diyet lifi

2.3 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

2.48 mg

0.56 mg

-77.4%

E Vitamini (eklenmiş)

0 mg

—

Enerji

387 kj

1551 kj

+300.8%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Florür

0.4 µg

—

Folat DFE

55 µg

2 µg

-96.4%

Folik asit

0 µg

—

Fosfor

560 mg

31 mg

-94.5%

Gama tokoferol

2.88 mg

—

Gama tokotrienol

0 mg

—

K Vitamini (dihidrofilokinon)

0 µg

—

K Vitamini (filokinon)

4.6 µg

18.2 µg

+295.7%

K Vitamini (menakinon-4)

0 µg

—

Kafein

0 mg

—

Kalsiyum

429 mg

32 mg

-92.5%

Kampesterol

15 mg

—

Karbonhidrat (farkla)

56.46 g

85.8 g

+52.0%

Kolesterol

2 mg

0 mg

-100.0%

Kül

2.17 g

0.9 g

-58.5%

Likopen

0 µg

—

Lutein + zeaksantin

0 µg

41 µg

—

Magnezyum

336 mg

20 mg

-94.0%

Mangan

0.94 mg

0.18 mg

-80.9%

MUFA 14:1

0 g

—

MUFA 15:1

0 g

—

MUFA 16:1

0.02 g

0 g

-100.0%

MUFA 17:1

0 g

—

MUFA 18:1 (oleik asit)

7.7 g

1.48 g

-80.8%

MUFA 20:1

0.17 g

0 g

-100.0%

MUFA 22:1

0.01 g

0 g

-100.0%

MUFA 24:1 c

0 g

—

Niasin

4.04 mg

0.1 mg

-97.5%

Nisasta

0.53 g

—

Pantotenik asit

4.2 mg

0.03 mg

-99.3%

Potasyum

294 mg

0.0%

Protein

16.8 g

0.1 g

-99.4%

PUFA 18:2 (linoleik asit)

3.08 g

0.43 g

-86.0%

PUFA 18:3

0.6 g

0.12 g

-80.0%

PUFA 18:4

0 g

—

PUFA 20:2 n-6

0 g

—

PUFA 20:3

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

PUFA 22:4

0 g

—

Retinol

1 µg

0 µg

-100.0%

Selenyum

5.9 µg

0.4 µg

-93.2%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.02 g

0.01 g

-50.0%

SFA 15:0

0 g

—

SFA 16:0 (palmitik asit)

1.04 g

0.34 g

-67.3%

SFA 17:0

0.01 g

0 g

-100.0%

SFA 18:0 (stearik asit)

0.47 g

0.3 g

-36.2%

SFA 20:0

0.15 g

0.01 g

-93.3%

SFA 22:0

0.27 g

0.01 g

-96.3%

SFA 24:0

0.11 g

—

SFA 4:0 (butirik asit)

0.01 g

0 g

-100.0%

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

168 mg

317 mg

+88.7%

Stigmasterol

0 mg

—

10.28 g

10.2 g

-0.8%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

2.07 g

0.67 g

-67.6%

Toplam Folat

55 µg

2 µg

-96.4%

Toplam Kolin

42.3 mg

13.2 mg

-68.8%

Toplam tekli doymamis yağ asitleri

7.91 g

1.48 g

-81.3%

Toplam trans yağ asitleri

0.04 g

—

Toplam yağ

14.29 g

3 g

-79.0%

Toplam çoklu doymamis yağ asitleri

3.68 g

0.55 g

-85.1%

Toplam Şeker

36.4 g

49.16 g

+35.1%

Çinko

1.44 mg

0.19 mg

-86.8%

Schiff, Tiger'S Süt Bar vs Atıştırmalık, Meyve Derisi, Rulo

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