Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
1 kcal
Score
100 / 100
Adaçayı (Tıbbi) has a higher nutrition quality score (100) and is the overall winner.
Energy Diff
14.5 vs 1(-93.1%)
Score Diff
45 vs 100(+122.2%)
OVERALL WINNER
Adaçayı (Tıbbi)
Higher energy
Şalgam Suyu (Acılı Adana)
Score leader
Adaçayı (Tıbbi)
Nutrient split
14 - 1 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Şalgam Suyu (Acılı Adana) and Adaçayı (Tıbbi) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Şalgam Suyu (Acılı Adana) has 14.5 kcal and Adaçayı (Tıbbi) has 1.0 kcal. The difference is 13.5 kcal.
The recorded nutrition model scores are 45 and 100. These scores are not personal health outcomes or clinical advice.
15 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Şalgam Suyu (Acılı Adana) | Adaçayı (Tıbbi) | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 15 µg | — | — |
| B1 Vitamini (Tiamin) | 0.03 mg | 0.004 mg | -86.7% |
| B2 Vitamini (Riboflavin) | 0.02 mg | 0.008 mg | -60.0% |
| B6 Vitamini | 0.04 mg | — | — |
| Bakir | — | 0.01 mg | — |
| Beta Karoten | 9 µg | — | — |
| C Vitamini (askorbik asit) | 4 mg | 0.2 mg | -95.0% |
| Demir | 0.15 mg | 0.08 mg | -46.7% |
| Diyet lifi | 0.8 g | 0 g | -100.0% |
| Enerji (Atwater Genel Faktörleri) | 14.5 kcal | 1 kcal | -93.1% |
| Folat DFE | 18 µg | — | — |
| Fosfor | — | 1 mg | — |
| Kafein | — | 0 mg | — |
| Kalsiyum | 18 mg | 3 mg | -83.3% |
| Karbonhidrat (farkla) | — | 0.2 g | — |
| Karbonhidrat (toplamla) | 3 g | — | — |
| Kül | — | 0.1 g | — |
| Magnezyum | 8 mg | 2 mg | -75.0% |
| Malik asit | 25 mg | — | — |
| Mangan | — | 0.08 mg | — |
| Potasyum | 110 mg | 14 mg | -87.3% |
| Protein | 0.4 g | 0.1 g | -75.0% |
| Sitrik asit | 10 mg | — | — |
| Sodyum | 380 mg | 1 mg | -99.7% |
| Su | 94 g | 99.6 g | +6.0% |
| Toplam Folat | — | 1 µg | — |
| Toplam yağ | 0.1 g | 0 g | -100.0% |
| Toplam Şeker | 1.5 g | 0 g | -100.0% |
| Çinko | 0.07 mg | 0.03 mg | -57.1% |
Scientific answers to key differences between Şalgam Suyu (Acılı Adana) and Adaçayı (Tıbbi).
Adaçayı (Tıbbi) has less energy per 100 g (1 kcal versus 14.5 kcal).
For measured Diyet lifi, Şalgam Suyu (Acılı Adana) has 0.8 g and Adaçayı (Tıbbi) has 0 g per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Şalgam Suyu (Acılı Adana) 45, Adaçayı (Tıbbi) 100.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.