Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Saf Akçaağaç Şurubu (Maple) has a higher nutrition quality score (9) and is the overall winner.
Energy Diff
260 vs 22(-91.5%)
Score Diff
9 vs 0(-100.0%)
OVERALL WINNER
Saf Akçaağaç Şurubu (Maple)
Higher energy
Saf Akçaağaç Şurubu (Maple)
Score leader
Saf Akçaağaç Şurubu (Maple)
Nutrient split
6 - 8 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Saf Akçaağaç Şurubu (Maple) and Acı sos are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Saf Akçaağaç Şurubu (Maple) has 260.0 kcal and Acı sos has 22.0 kcal. The difference is 238.0 kcal.
The recorded nutrition model scores are 9 and 0. These scores are not personal health outcomes or clinical advice.
14 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Saf Akçaağaç Şurubu (Maple) | Acı sos | Difference |
|---|---|---|---|
| A Vitamini (RAE) | — | 42 µg | — |
| B1 Vitamini (Tiamin) | 0.006 mg | — | — |
| B2 Vitamini (Riboflavin) | 1.27 mg | — | — |
| B6 Vitamini | — | 0.16 mg | — |
| Bakir | 0.07 mg | — | — |
| Beta Karoten | — | 498 µg | — |
| C Vitamini (askorbik asit) | — | 34.8 mg | — |
| Demir | 0.11 mg | 0.48 mg | +336.4% |
| Diyet lifi | 0 g | 1.4 g | — |
| E Vitamini (alfa-tokoferol) | — | 1.45 mg | — |
| Enerji | 1088 kj | — | — |
| Enerji (Atwater Genel Faktörleri) | 260 kcal | — | — |
| Fosfor | 2 mg | 18 mg | +800.0% |
| Fruktoz | 1 g | — | — |
| Glikoz | 1 g | — | — |
| Kalsiyum | 102 mg | 14 mg | -86.3% |
| Karbonhidrat (farkla) | 67.04 g | 3.7 g | -94.5% |
| Kül | 0.46 g | 5.73 g | +1145.7% |
| Magnezyum | 21 mg | 11 mg | -47.6% |
| Mangan | 2.91 mg | — | — |
| Niasin | — | 0.82 mg | — |
| Potasyum | 212 mg | 164 mg | -22.6% |
| Protein | 0.04 g | 0.95 g | +2275.0% |
| Sakkaroz | 58 g | — | — |
| Sodyum | 12 mg | 2640 mg | +21900.0% |
| Su | 32.4 g | 89.2 g | +175.3% |
| Toplam doymus yağ asitleri | — | 0.08 g | — |
| Toplam Folat | — | 10 µg | — |
| Toplam Kolin | 1.6 mg | — | — |
| Toplam yağ | 0.06 g | 0.42 g | +600.0% |
| Toplam Şeker | 60.46 g | 2.1 g | -96.5% |
| Çinko | 1.47 mg | 0.22 mg | -85.0% |
Scientific answers to key differences between Saf Akçaağaç Şurubu (Maple) and Acı sos.
Acı sos has less energy per 100 g (22 kcal versus 260 kcal).
For measured Sodyum, Saf Akçaağaç Şurubu (Maple) has 12 mg and Acı sos has 2640 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Saf Akçaağaç Şurubu (Maple) 9, Acı sos 0.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.