Which has fewer calories, Reddi-wip Çırpılmış Sos or Anne Sütü?

Anne Sütü has less energy per 100 g (70 kcal versus 149 kcal).

How do their nutrients compare?

For measured Bakir, Reddi-wip Çırpılmış Sos has 0.02 mg and Anne Sütü has 0.05 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Reddi-wip Çırpılmış Sos 25, Anne Sütü 17.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Reddi-wip Çırpılmış Sos vs Anne Sütü, Olgun, Sıvı (veya sadece referans) Comparison

Reddi-wip Çırpılmış Sos and Anne Sütü, Olgun, Sıvı (veya sadece referans) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Reddi-wip Çırpılmış Sos has 149.0 kcal and Anne Sütü, Olgun, Sıvı (veya sadece referans) has 70.0 kcal. The difference is 79.0 kcal.

The recorded nutrition model scores are 25 and 17. These scores are not personal health outcomes or clinical advice.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Reddi-wip Çırpılmış Sos	Anne Sütü	Difference
A Vitamini (IU)	175 iu	212 iu	+21.1%
A Vitamini (RAE)	49 µg	61 µg	+24.5%
Alanin	—	0.04 g	—
Alfa Karoten	0 µg	0 µg	—
Arjinin	—	0.04 g	—
Aspartik asit	—	0.08 g	—
B1 Vitamini (Tiamin)	0.15 mg	0.01 mg	-93.3%
B12 Vitamini	1.48 µg	0.05 µg	-96.6%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.62 mg	0.04 mg	-93.5%
B6 Vitamini	0.12 mg	0.01 mg	-91.7%
Bakir	0.02 mg	0.05 mg	+150.0%
Besin folati	17 µg	5 µg	-70.6%
Beta Karoten	9 µg	7 µg	-22.2%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0 mg	5 mg	—
D Vitamini	0 µg	0.1 µg	—
D Vitamini (IU)	0 iu	3 iu	—
D3 Vitamini (kolekalsiferol)	—	0.1 µg	—
Demir	0.03 mg	0.03 mg	0.0%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.4 g	0 g	-100.0%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.09 mg	0.08 mg	-11.1%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	149 kj	70 kj	-53.0%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	—	0.05 g	—
Folat DFE	17 µg	5 µg	-70.6%
Folik asit	0 µg	0 µg	—
Fosfor	68 mg	14 mg	-79.4%
Glisin	—	0.03 g	—
Glutamik asit	—	0.17 g	—
Histidin	—	0.02 g	—
Izolosin	—	0.06 g	—
K Vitamini (filokinon)	0.3 µg	0.3 µg	0.0%
Kafein	0 mg	0 mg	—
Kalsiyum	108 mg	32 mg	-70.4%
Karbonhidrat (farkla)	25 g	6.89 g	-72.4%
Kolesterol	16 mg	14 mg	-12.5%
Kül	0.56 g	0.2 g	-64.3%
Likopen	0 µg	0 µg	—
Lizin	—	0.07 g	—
Losin	—	0.1 g	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	8 mg	3 mg	-62.5%
Mangan	—	0.03 mg	—
Metiyonin	—	0.02 g	—
MUFA 16:1	0 g	0.13 g	—
MUFA 18:1 (oleik asit)	1.25 g	1.48 g	+18.4%
MUFA 20:1	0 g	0.04 g	—
MUFA 22:1	0 g	0 g	—
Niasin	0.36 mg	0.18 mg	-50.0%
Pantotenik asit	—	0.22 mg	—
Potasyum	108 mg	51 mg	-52.8%
Prolin	—	0.08 g	—
Protein	3 g	1.03 g	-65.7%
PUFA 18:2 (linoleik asit)	0.18 g	0.37 g	+105.6%
PUFA 18:3	0.12 g	0.05 g	-58.3%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.03 g	—
Retinol	48 µg	60 µg	+25.0%
Selenyum	3 µg	1.8 µg	-40.0%
Serin	—	0.04 g	—
SFA 10:0	0.12 g	0.06 g	-50.0%
SFA 12:0	0.12 g	0.26 g	+116.7%
SFA 14:0	0.46 g	0.32 g	-30.4%
SFA 16:0 (palmitik asit)	1.27 g	0.92 g	-27.6%
SFA 18:0 (stearik asit)	0.56 g	0.29 g	-48.2%
SFA 4:0 (butirik asit)	0.12 g	0 g	-100.0%
SFA 6:0	0.12 g	0 g	-100.0%
SFA 8:0	0.12 g	0 g	-100.0%
Sistin	—	0.02 g	—
Sodyum	72 mg	17 mg	-76.4%
Su	66.44 g	87.5 g	+31.7%
Teobromin	0 mg	0 mg	—
Tirozin	—	0.05 g	—
Toplam doymus yağ asitleri	2.87 g	2.01 g	-30.0%
Toplam Folat	17 µg	5 µg	-70.6%
Toplam Kolin	0 mg	16 mg	—
Toplam tekli doymamis yağ asitleri	1.25 g	1.66 g	+32.8%
Toplam yağ	5 g	4.38 g	-12.4%
Toplam çoklu doymamis yağ asitleri	0.3 g	0.5 g	+66.7%
Toplam Şeker	16 g	6.89 g	-56.9%
Treonin	—	0.05 g	—
Triptofan	—	0.02 g	—
Valin	—	0.06 g	—
Çinko	0.31 mg	0.17 mg	-45.2%

Nutrients

Reddi-wip Çırpılmış Sos

Anne Sütü

Difference

A Vitamini (IU)

175 iu

212 iu

+21.1%

A Vitamini (RAE)

49 µg

61 µg

+24.5%

Alanin

—

0.04 g

—

Alfa Karoten

0 µg

—

Arjinin

—

0.04 g

—

Aspartik asit

—

0.08 g

—

B1 Vitamini (Tiamin)

0.15 mg

0.01 mg

-93.3%

B12 Vitamini

1.48 µg

0.05 µg

-96.6%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.62 mg

0.04 mg

-93.5%

B6 Vitamini

0.12 mg

0.01 mg

-91.7%

Bakir

0.02 mg

0.05 mg

+150.0%

Besin folati

17 µg

5 µg

-70.6%

Beta Karoten

9 µg

7 µg

-22.2%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

5 mg

—

D Vitamini

0 µg

0.1 µg

—

D Vitamini (IU)

0 iu

3 iu

—

D3 Vitamini (kolekalsiferol)

—

0.1 µg

—

Demir

0.03 mg

0.0%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.4 g

0 g

-100.0%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.09 mg

0.08 mg

-11.1%

E Vitamini (eklenmiş)

0 mg

—

Enerji

149 kj

70 kj

-53.0%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

—

0.05 g

—

Folat DFE

17 µg

5 µg

-70.6%

Folik asit

0 µg

—

Fosfor

68 mg

14 mg

-79.4%

Glisin

—

0.03 g

—

Glutamik asit

—

0.17 g

—

Histidin

—

0.02 g

—

Izolosin

—

0.06 g

—

K Vitamini (filokinon)

0.3 µg

0.0%

Kafein

0 mg

—

Kalsiyum

108 mg

32 mg

-70.4%

Karbonhidrat (farkla)

25 g

6.89 g

-72.4%

Kolesterol

16 mg

14 mg

-12.5%

Kül

0.56 g

0.2 g

-64.3%

Likopen

0 µg

—

Lizin

—

0.07 g

—

Losin

—

0.1 g

—

Lutein + zeaksantin

0 µg

—

Magnezyum

8 mg

3 mg

-62.5%

Mangan

—

0.03 mg

—

Metiyonin

—

0.02 g

—

MUFA 16:1

0 g

0.13 g

—

MUFA 18:1 (oleik asit)

1.25 g

1.48 g

+18.4%

MUFA 20:1

0 g

0.04 g

—

MUFA 22:1

0 g

—

Niasin

0.36 mg

0.18 mg

-50.0%

Pantotenik asit

—

0.22 mg

—

Potasyum

108 mg

51 mg

-52.8%

Prolin

—

0.08 g

—

Protein

3 g

1.03 g

-65.7%

PUFA 18:2 (linoleik asit)

0.18 g

0.37 g

+105.6%

PUFA 18:3

0.12 g

0.05 g

-58.3%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.03 g

—

Retinol

48 µg

60 µg

+25.0%

Selenyum

3 µg

1.8 µg

-40.0%

Serin

—

0.04 g

—

SFA 10:0

0.12 g

0.06 g

-50.0%

SFA 12:0

0.12 g

0.26 g

+116.7%

SFA 14:0

0.46 g

0.32 g

-30.4%

SFA 16:0 (palmitik asit)

1.27 g

0.92 g

-27.6%

SFA 18:0 (stearik asit)

0.56 g

0.29 g

-48.2%

SFA 4:0 (butirik asit)

0.12 g

0 g

-100.0%

SFA 6:0

0.12 g

0 g

-100.0%

SFA 8:0

0.12 g

0 g

-100.0%

Sistin

—

0.02 g

—

Sodyum

72 mg

17 mg

-76.4%

66.44 g

87.5 g

+31.7%

Teobromin

0 mg

—

Tirozin

—

0.05 g

—

Toplam doymus yağ asitleri

2.87 g

2.01 g

-30.0%

Toplam Folat

17 µg

5 µg

-70.6%

Toplam Kolin

0 mg

16 mg

—

Toplam tekli doymamis yağ asitleri

1.25 g

1.66 g

+32.8%

Toplam yağ

5 g

4.38 g

-12.4%

Toplam çoklu doymamis yağ asitleri

0.3 g

0.5 g

+66.7%

Toplam Şeker

16 g

6.89 g

-56.9%

Treonin

—

0.05 g

—

Triptofan

—

0.02 g

—

Valin

—

0.06 g

—

Çinko

0.31 mg

0.17 mg

-45.2%

Reddi-wip Çırpılmış Sos vs Anne Sütü, Olgun, Sıvı (veya sadece referans)

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