Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
292 kcal
Score
32 / 100
Queso blanco and Antep peyniri have the same nutrition score (32).
Energy Diff
310 vs 292(-5.8%)
Score Diff
32 vs 32(0.0%)
Higher energy
Queso blanco
Score leader
Score is equal
Nutrient split
10 - 9 (tie: 1)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Queso blanco and Antep peyniri are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Queso blanco has 310.0 kcal and Antep peyniri has 292.0 kcal. The difference is 18.0 kcal.
The recorded nutrition model scores are 32 and 32. These scores are not personal health outcomes or clinical advice.
20 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Queso blanco | Antep peyniri | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 220 µg | 195 µg | -11.4% |
| B12 Vitamini | 1.5 µg | 1.45 µg | -3.3% |
| B2 Vitamini (Riboflavin) | 0.35 mg | 0.36 mg | +2.9% |
| Demir | 0.4 mg | 0.42 mg | +5.0% |
| Diyet lifi | 0 g | 0 g | — |
| Enerji | — | 1221 kj | — |
| Fosfor | 440 mg | 450 mg | +2.3% |
| Kalsiyum | 690 mg | 680 mg | -1.4% |
| Karbonhidrat (farkla) | 2.5 g | 1.8 g | -28.0% |
| Kolesterol | 85 mg | 72 mg | -15.3% |
| Kül | 3.8 g | 6.7 g | +76.3% |
| Laktoz | — | 1.2 g | — |
| Magnezyum | 23 mg | 25 mg | +8.7% |
| Niasin | 0.15 mg | — | — |
| Potasyum | 125 mg | 115 mg | -8.0% |
| Protein | 20.3 g | 21.5 g | +5.9% |
| Retinol | — | 190 µg | — |
| Sodyum | 620 mg | 1250 mg | +101.6% |
| Su | 49.4 g | 48 g | -2.8% |
| Toplam doymus yağ asitleri | 15.3 g | 13.8 g | -9.8% |
| Toplam Folat | 18 µg | — | — |
| Toplam tekli doymamis yağ asitleri | 6.5 g | 5.8 g | -10.8% |
| Toplam yağ | 24 g | 22 g | -8.3% |
| Toplam çoklu doymamis yağ asitleri | 0.7 g | 0.85 g | +21.4% |
| Toplam Şeker | — | 1.2 g | — |
| Çinko | 2.8 mg | 3.2 mg | +14.3% |
Scientific answers to key differences between Queso blanco and Antep peyniri.
Antep peyniri has less energy per 100 g (292 kcal versus 310 kcal).
For measured Sodyum, Queso blanco has 620 mg and Antep peyniri has 1250 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Queso blanco 32, Antep peyniri 32.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.