Which has fewer calories, Pizza Etli Ve Sebzeli or Beyaz Pizza?

Pizza Etli Ve Sebzeli has less energy per 100 g (248 kcal versus 270 kcal).

How do their nutrients compare?

For measured Likopen, Pizza Etli Ve Sebzeli has 1583 µg and Beyaz Pizza has 0 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Pizza Etli Ve Sebzeli 26, Beyaz Pizza 20.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Pizza Etli Ve Sebzeli, Restoran Veya hazır yemek, Veya Kalınlıkta Hamur vs Beyaz Pizza, Peynir, Etli Ve Sebzeli, Kalın Hamur Comparison

Pizza Etli Ve Sebzeli, Restoran Veya hazır yemek, Veya Kalınlıkta Hamur and Beyaz Pizza, Peynir, Etli Ve Sebzeli, Kalın Hamur are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Pizza Etli Ve Sebzeli, Restoran Veya hazır yemek, Veya Kalınlıkta Hamur has 248.0 kcal and Beyaz Pizza, Peynir, Etli Ve Sebzeli, Kalın Hamur has 270.0 kcal. The difference is 22.0 kcal.

The recorded nutrition model scores are 26 and 20. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Pizza Etli Ve Sebzeli	Beyaz Pizza	Difference
A Vitamini (RAE)	59 µg	47 µg	-20.3%
Alfa Karoten	1 µg	1 µg	0.0%
B1 Vitamini (Tiamin)	0.34 mg	0.27 mg	-20.6%
B12 Vitamini	0.51 µg	0.33 µg	-35.3%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.18 mg	0.28 mg	+55.6%
B6 Vitamini	0.11 mg	0.14 mg	+27.3%
Bakir	0.1 mg	0.08 mg	-20.0%
Besin folati	35 µg	46 µg	+31.4%
Beta Karoten	87 µg	13 µg	-85.1%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	4.1 mg	3.7 mg	-9.8%
D Vitamini	0 µg	0.2 µg	—
Demir	2.26 mg	1.91 mg	-15.5%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	2 g	1.1 g	-45.0%
DPA (22:5 n-3)	0 g	0.01 g	—
E Vitamini (alfa-tokoferol)	0.75 mg	1.05 mg	+40.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	248 kj	270 kj	+8.9%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	108 µg	70 µg	-35.2%
Folik asit	43 µg	31 µg	-27.9%
Fosfor	197 mg	168 mg	-14.7%
K Vitamini (filokinon)	6.1 µg	3.3 µg	-45.9%
Kafein	0 mg	0 mg	—
Kalsiyum	158 mg	184 mg	+16.5%
Karbonhidrat (farkla)	28.38 g	25.31 g	-10.8%
Kolesterol	21 mg	27 mg	+28.6%
Likopen	1583 µg	0 µg	-100.0%
Lutein + zeaksantin	66 µg	43 µg	-34.8%
Magnezyum	23 mg	22 mg	-4.3%
MUFA 16:1	0.15 g	0.23 g	+53.3%
MUFA 18:1 (oleik asit)	2.71 g	5.18 g	+91.1%
MUFA 20:1	0.05 g	0.06 g	+20.0%
MUFA 22:1	0 g	0 g	—
Niasin	3.71 mg	2.96 mg	-20.2%
Potasyum	188 mg	159 mg	-15.4%
Protein	11.5 g	11.67 g	+1.5%
PUFA 18:2 (linoleik asit)	1.42 g	1.57 g	+10.6%
PUFA 18:3	0.15 g	0.13 g	-13.3%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.02 g	0.02 g	0.0%
Retinol	52 µg	46 µg	-11.5%
Selenyum	18.3 µg	16.2 µg	-11.5%
SFA 10:0	0.12 g	0.11 g	-8.3%
SFA 12:0	0.15 g	0.13 g	-13.3%
SFA 14:0	0.53 g	0.49 g	-7.5%
SFA 16:0 (palmitik asit)	2.29 g	2.73 g	+19.2%
SFA 18:0 (stearik asit)	0.92 g	1.12 g	+21.7%
SFA 4:0 (butirik asit)	0.08 g	0.09 g	+12.5%
SFA 6:0	0.07 g	0.07 g	0.0%
SFA 8:0	0.05 g	0.05 g	0.0%
Sodyum	484 mg	559 mg	+15.5%
Su	48.1 g	47.44 g	-1.4%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	4.34 g	4.94 g	+13.8%
Toplam Folat	78 µg	48 µg	-38.5%
Toplam Kolin	20.6 mg	18.9 mg	-8.3%
Toplam tekli doymamis yağ asitleri	2.94 g	5.42 g	+84.4%
Toplam yağ	9.83 g	13.34 g	+35.7%
Toplam çoklu doymamis yağ asitleri	1.63 g	1.74 g	+6.7%
Toplam Şeker	3.37 g	3.06 g	-9.2%
Çinko	1.51 mg	1.35 mg	-10.6%

Nutrients

Pizza Etli Ve Sebzeli

Beyaz Pizza

Difference

A Vitamini (RAE)

59 µg

47 µg

-20.3%

Alfa Karoten

1 µg

0.0%

B1 Vitamini (Tiamin)

0.34 mg

0.27 mg

-20.6%

B12 Vitamini

0.51 µg

0.33 µg

-35.3%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.18 mg

0.28 mg

+55.6%

B6 Vitamini

0.11 mg

0.14 mg

+27.3%

Bakir

0.1 mg

0.08 mg

-20.0%

Besin folati

35 µg

46 µg

+31.4%

Beta Karoten

87 µg

13 µg

-85.1%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

4.1 mg

3.7 mg

-9.8%

D Vitamini

0 µg

0.2 µg

—

Demir

2.26 mg

1.91 mg

-15.5%

DHA (22:6 n-3)

0 g

—

Diyet lifi

2 g

1.1 g

-45.0%

DPA (22:5 n-3)

0 g

0.01 g

—

E Vitamini (alfa-tokoferol)

0.75 mg

1.05 mg

+40.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

248 kj

270 kj

+8.9%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

108 µg

70 µg

-35.2%

Folik asit

43 µg

31 µg

-27.9%

Fosfor

197 mg

168 mg

-14.7%

K Vitamini (filokinon)

6.1 µg

3.3 µg

-45.9%

Kafein

0 mg

—

Kalsiyum

158 mg

184 mg

+16.5%

Karbonhidrat (farkla)

28.38 g

25.31 g

-10.8%

Kolesterol

21 mg

27 mg

+28.6%

Likopen

1583 µg

0 µg

-100.0%

Lutein + zeaksantin

66 µg

43 µg

-34.8%

Magnezyum

23 mg

22 mg

-4.3%

MUFA 16:1

0.15 g

0.23 g

+53.3%

MUFA 18:1 (oleik asit)

2.71 g

5.18 g

+91.1%

MUFA 20:1

0.05 g

0.06 g

+20.0%

MUFA 22:1

0 g

—

Niasin

3.71 mg

2.96 mg

-20.2%

Potasyum

188 mg

159 mg

-15.4%

Protein

11.5 g

11.67 g

+1.5%

PUFA 18:2 (linoleik asit)

1.42 g

1.57 g

+10.6%

PUFA 18:3

0.15 g

0.13 g

-13.3%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.02 g

0.0%

Retinol

52 µg

46 µg

-11.5%

Selenyum

18.3 µg

16.2 µg

-11.5%

SFA 10:0

0.12 g

0.11 g

-8.3%

SFA 12:0

0.15 g

0.13 g

-13.3%

SFA 14:0

0.53 g

0.49 g

-7.5%

SFA 16:0 (palmitik asit)

2.29 g

2.73 g

+19.2%

SFA 18:0 (stearik asit)

0.92 g

1.12 g

+21.7%

SFA 4:0 (butirik asit)

0.08 g

0.09 g

+12.5%

SFA 6:0

0.07 g

0.0%

SFA 8:0

0.05 g

0.0%

Sodyum

484 mg

559 mg

+15.5%

48.1 g

47.44 g

-1.4%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

4.34 g

4.94 g

+13.8%

Toplam Folat

78 µg

48 µg

-38.5%

Toplam Kolin

20.6 mg

18.9 mg

-8.3%

Toplam tekli doymamis yağ asitleri

2.94 g

5.42 g

+84.4%

Toplam yağ

9.83 g

13.34 g

+35.7%

Toplam çoklu doymamis yağ asitleri

1.63 g

1.74 g

+6.7%

Toplam Şeker

3.37 g

3.06 g

-9.2%

Çinko

1.51 mg

1.35 mg

-10.6%

Pizza Etli Ve Sebzeli, Restoran Veya hazır yemek, Veya Kalınlıkta Hamur vs Beyaz Pizza, Peynir, Etli Ve Sebzeli, Kalın Hamur

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