Pirinç yufkası and Amarant Tohumu (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Pirinç yufkası has 340.0 kcal and Amarant Tohumu (Organik/Köy Usulü) has 371.0 kcal. The difference is 31.0 kcal.
The recorded nutrition model scores are 2 and 41. These scores are not personal health outcomes or clinical advice.
21 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.