Which has fewer calories, Pillsbury Golden Layer Ayran Kurabiye or Adaçayı Valley, Glutensiz Vanilya Sandviç Kurabiye?

Pillsbury Golden Layer Ayran Kurabiye has less energy per 100 g (307 kcal versus 499 kcal).

How do their nutrients compare?

For measured Toplam Şeker, Pillsbury Golden Layer Ayran Kurabiye has 5.88 g and Adaçayı Valley, Glutensiz Vanilya Sandviç Kurabiye has 43.94 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Pillsbury Golden Layer Ayran Kurabiye —, Adaçayı Valley, Glutensiz Vanilya Sandviç Kurabiye 3.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Pillsbury Golden Layer Ayran Kurabiye, Yapay Aroma, Buzdolabında Hamur vs Adaçayı Valley, Glutensiz Vanilya Sandviç Kurabiye Comparison

Pillsbury Golden Layer Ayran Kurabiye, Yapay Aroma, Buzdolabında Hamur and Adaçayı Valley, Glutensiz Vanilya Sandviç Kurabiye are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Pillsbury Golden Layer Ayran Kurabiye, Yapay Aroma, Buzdolabında Hamur has 307.0 kcal and Adaçayı Valley, Glutensiz Vanilya Sandviç Kurabiye has 499.0 kcal. The difference is 192.0 kcal.

There are not enough comparable micronutrient measurements for a score comparison.

12 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Pillsbury Golden Layer Ayran Kurabiye	Adaçayı Valley, Glutensiz Vanilya Sandviç Kurabiye	Difference
ALA (18:3 n-3)	—	0.77 g	—
Bakir	—	0.06 mg	—
Demir	2.12 mg	0.45 mg	-78.8%
DHA (22:6 n-3)	—	0 g	—
Diyet lifi	1.2 g	1 g	-16.7%
DPA (22:5 n-3)	—	0 g	—
Enerji	1286 kj	499 kj	-61.2%
EPA (20:5 n-3)	—	0 g	—
Fosfor	—	47 mg	—
Fruktoz	—	0.51 g	—
Galaktoz	—	0 g	—
Glikoz	—	0.49 g	—
Kalsiyum	—	17 mg	—
Karbonhidrat (farkla)	41.18 g	71.88 g	+74.6%
Kolesterol	0 mg	—	—
Kül	3.5 g	0.79 g	-77.4%
Laktoz	—	0 g	—
Magnezyum	—	17 mg	—
Maltoz	—	0 g	—
Mangan	—	0.21 mg	—
MUFA 14:1	—	0 g	—
MUFA 15:1	—	0 g	—
MUFA 16:1	—	0.03 g	—
MUFA 16:1 c	—	0.03 g	—
MUFA 17:1	—	0.01 g	—
MUFA 18:1 (oleik asit)	—	10.03 g	—
MUFA 18:1 c	—	10.02 g	—
MUFA 20:1	—	0.15 g	—
MUFA 22:1	—	0.01 g	—
MUFA 22:1 c	—	0.01 g	—
MUFA 24:1 c	—	0.01 g	—
Nisasta	—	28 g	—
Potasyum	—	144 mg	—
Protein	5.88 g	3.13 g	-46.8%
PUFA 18:2 (linoleik asit)	—	2.97 g	—
PUFA 18:2 CLA	—	0 g	—
PUFA 18:2 n-6 c,c	—	2.95 g	—
PUFA 18:3	—	0.8 g	—
PUFA 18:3 n-6	—	0.03 g	—
PUFA 18:3i	—	0 g	—
PUFA 18:4	—	0 g	—
PUFA 20:2 n-6	—	0.01 g	—
PUFA 20:3	—	0 g	—
PUFA 20:3 n-3	—	0 g	—
PUFA 20:3 n-6	—	0 g	—
PUFA 20:4 (arasidonik asit)	—	0.01 g	—
PUFA 22:4	—	0 g	—
Sakkaroz	—	42.94 g	—
SFA 10:0	—	0 g	—
SFA 12:0	—	0.02 g	—
SFA 14:0	—	0.1 g	—
SFA 15:0	—	0.01 g	—
SFA 16:0 (palmitik asit)	—	4.95 g	—
SFA 17:0	—	0.01 g	—
SFA 18:0 (stearik asit)	—	0.65 g	—
SFA 20:0	—	0.1 g	—
SFA 22:0	—	0.04 g	—
SFA 24:0	—	0.03 g	—
SFA 4:0 (butirik asit)	—	0 g	—
SFA 6:0	—	0 g	—
SFA 8:0	—	0 g	—
Sodyum	1059 mg	212 mg	-80.0%
Su	35.5 g	2.06 g	-94.2%
TFA 16:1 t	—	0 g	—
TFA 18:1 t	—	0.01 g	—
TFA 18:2 t (tanımsız)	—	0.02 g	—
TFA 22:1 t	—	0 g	—
Toplam doymus yağ asitleri	2.94 g	5.92 g	+101.4%
Toplam tekli doymamis yağ asitleri	—	10.25 g	—
Toplam trans yağ asitleri	4.41 g	0.04 g	-99.1%
Toplam trans-monoenoik yağ asitleri	—	0.01 g	—
Toplam trans-poliinoik yağ asitleri	—	0.02 g	—
Toplam yağ	13.24 g	22.15 g	+67.3%
Toplam çoklu doymamis yağ asitleri	—	3.79 g	—
Toplam Şeker	5.88 g	43.94 g	+647.3%
Çinko	—	0.29 mg	—

Nutrients

Pillsbury Golden Layer Ayran Kurabiye

Adaçayı Valley, Glutensiz Vanilya Sandviç Kurabiye

Difference

ALA (18:3 n-3)

—

0.77 g

—

Bakir

—

0.06 mg

—

Demir

2.12 mg

0.45 mg

-78.8%

DHA (22:6 n-3)

—

0 g

—

Diyet lifi

1.2 g

1 g

-16.7%

DPA (22:5 n-3)

—

0 g

—

Enerji

1286 kj

499 kj

-61.2%

EPA (20:5 n-3)

—

0 g

—

Fosfor

—

47 mg

—

Fruktoz

—

0.51 g

—

Galaktoz

—

0 g

—

Glikoz

—

0.49 g

—

Kalsiyum

—

17 mg

—

Karbonhidrat (farkla)

41.18 g

71.88 g

+74.6%

Kolesterol

0 mg

—

Kül

3.5 g

0.79 g

-77.4%

Laktoz

—

0 g

—

Magnezyum

—

17 mg

—

Maltoz

—

0 g

—

Mangan

—

0.21 mg

—

MUFA 14:1

—

0 g

—

MUFA 15:1

—

0 g

—

MUFA 16:1

—

0.03 g

—

MUFA 16:1 c

—

0.03 g

—

MUFA 17:1

—

0.01 g

—

MUFA 18:1 (oleik asit)

—

10.03 g

—

MUFA 18:1 c

—

10.02 g

—

MUFA 20:1

—

0.15 g

—

MUFA 22:1

—

0.01 g

—

MUFA 22:1 c

—

0.01 g

—

MUFA 24:1 c

—

0.01 g

—

Nisasta

—

28 g

—

Potasyum

—

144 mg

—

Protein

5.88 g

3.13 g

-46.8%

PUFA 18:2 (linoleik asit)

—

2.97 g

—

PUFA 18:2 CLA

—

0 g

—

PUFA 18:2 n-6 c,c

—

2.95 g

—

PUFA 18:3

—

0.8 g

—

PUFA 18:3 n-6

—

0.03 g

—

PUFA 18:3i

—

0 g

—

PUFA 18:4

—

0 g

—

PUFA 20:2 n-6

—

0.01 g

—

PUFA 20:3

—

0 g

—

PUFA 20:3 n-3

—

0 g

—

PUFA 20:3 n-6

—

0 g

—

PUFA 20:4 (arasidonik asit)

—

0.01 g

—

PUFA 22:4

—

0 g

—

Sakkaroz

—

42.94 g

—

SFA 10:0

—

0 g

—

SFA 12:0

—

0.02 g

—

SFA 14:0

—

0.1 g

—

SFA 15:0

—

0.01 g

—

SFA 16:0 (palmitik asit)

—

4.95 g

—

SFA 17:0

—

0.01 g

—

SFA 18:0 (stearik asit)

—

0.65 g

—

SFA 20:0

—

0.1 g

—

SFA 22:0

—

0.04 g

—

SFA 24:0

—

0.03 g

—

SFA 4:0 (butirik asit)

—

0 g

—

SFA 6:0

—

0 g

—

SFA 8:0

—

0 g

—

Sodyum

1059 mg

212 mg

-80.0%

35.5 g

2.06 g

-94.2%

TFA 16:1 t

—

0 g

—

TFA 18:1 t

—

0.01 g

—

TFA 18:2 t (tanımsız)

—

0.02 g

—

TFA 22:1 t

—

0 g

—

Toplam doymus yağ asitleri

2.94 g

5.92 g

+101.4%

Toplam tekli doymamis yağ asitleri

—

10.25 g

—

Toplam trans yağ asitleri

4.41 g

0.04 g

-99.1%

Toplam trans-monoenoik yağ asitleri

—

0.01 g

—

Toplam trans-poliinoik yağ asitleri

—

0.02 g

—

Toplam yağ

13.24 g

22.15 g

+67.3%

Toplam çoklu doymamis yağ asitleri

—

3.79 g

—

Toplam Şeker

5.88 g

43.94 g

+647.3%

Çinko

—

0.29 mg

—

Pillsbury Golden Layer Ayran Kurabiye, Yapay Aroma, Buzdolabında Hamur vs Adaçayı Valley, Glutensiz Vanilya Sandviç Kurabiye

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