Pilav, Beyaz, Koyu Yeşil Sebzeli and Havuçlu Kahverengi Pilav are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Pilav, Beyaz, Koyu Yeşil Sebzeli has 125.0 kcal and Havuçlu Kahverengi Pilav has 104.0 kcal. The difference is 21.0 kcal.
The recorded nutrition model scores are 31 and 19. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.