Which has fewer calories, Pişmiş Sülün, Tam Yenilebilir or BBQ Döner Piliç But (Sadece Et)?

BBQ Döner Piliç But (Sadece Et) has less energy per 100 g (193 kcal versus 239 kcal).

How do their nutrients compare?

For measured Sodyum, Pişmiş Sülün, Tam Yenilebilir has 43 mg and BBQ Döner Piliç But (Sadece Et) has 335 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Pişmiş Sülün, Tam Yenilebilir 28, BBQ Döner Piliç But (Sadece Et) 28.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Pişmiş Sülün, Tam Yenilebilir vs BBQ Döner Piliç But (Sadece Et) Comparison

Pişmiş Sülün, Tam Yenilebilir and BBQ Döner Piliç But (Sadece Et) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Pişmiş Sülün, Tam Yenilebilir has 239.0 kcal and BBQ Döner Piliç But (Sadece Et) has 193.0 kcal. The difference is 46.0 kcal.

The recorded nutrition model scores are 28 and 28. These scores are not personal health outcomes or clinical advice.

69 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Pişmiş Sülün, Tam Yenilebilir	BBQ Döner Piliç But (Sadece Et)	Difference
A Vitamini (IU)	190 iu	44 iu	-76.8%
A Vitamini (RAE)	57 µg	13 µg	-77.2%
Alanin	—	1.15 g	—
Alfa Karoten	0 µg	0 µg	—
Alfa tokotrienol	—	0.04 mg	—
Arjinin	—	1.41 g	—
Aspartik asit	—	1.98 g	—
B1 Vitamini (Tiamin)	0.07 mg	0.06 mg	-14.3%
B12 Vitamini	0.72 µg	0.45 µg	-37.5%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.18 mg	0.23 mg	+27.8%
B6 Vitamini	0.75 mg	0.18 mg	-76.0%
Bakir	0.08 mg	0.08 mg	0.0%
Besin folati	5 µg	8 µg	+60.0%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
Beta tokoferol	—	0.01 mg	—
Beta tokotrienol	—	0 mg	—
Betain	11.9 mg	10.7 mg	-10.1%
C Vitamini (askorbik asit)	2.3 mg	0 mg	-100.0%
D Vitamini	0.2 µg	0 µg	-100.0%
D Vitamini (IU)	7 iu	0 iu	-100.0%
D3 Vitamini (kolekalsiferol)	0.2 µg	—	—
Delta tokoferol	—	0.01 mg	—
Delta tokotrienol	—	0 mg	—
Demir	1.43 mg	0.97 mg	-32.2%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.27 mg	0.48 mg	+77.8%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	998 kj	193 kj	-80.7%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	—	0.79 g	—
Folat DFE	5 µg	8 µg	+60.0%
Folik asit	0 µg	0 µg	—
Fosfor	242 mg	216 mg	-10.7%
Gama tokoferol	—	0.14 mg	—
Gama tokotrienol	—	0 mg	—
Glisin	—	0.97 g	—
Glutamik asit	—	3.22 g	—
Hidroksiprolin	—	0.12 g	—
Histidin	—	0.63 g	—
Izolosin	—	0.96 g	—
K Vitamini (dihidrofilokinon)	0 µg	—	—
K Vitamini (filokinon)	4.9 µg	0 µg	-100.0%
Kafein	0 mg	0 mg	—
Kalsiyum	16 mg	13 mg	-18.8%
Karbonhidrat (farkla)	0 g	0 g	—
Kolesterol	89 mg	128 mg	+43.8%
Kül	1.3 g	1.4 g	+7.7%
Likopen	0 µg	0 µg	—
Lizin	—	1.97 g	—
Losin	—	1.74 g	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	22 mg	21 mg	-4.5%
Metiyonin	—	0.61 g	—
MUFA 16:1	1.05 g	0.78 g	-25.7%
MUFA 18:1 (oleik asit)	4.01 g	3.9 g	-2.7%
MUFA 20:1	0.01 g	0.03 g	+200.0%
MUFA 22:1	0 g	0 g	—
Niasin	7.53 mg	5.44 mg	-27.8%
Potasyum	271 mg	262 mg	-3.3%
Prolin	—	1.1 g	—
Protein	32.4 g	24.09 g	-25.6%
PUFA 18:2 (linoleik asit)	1.05 g	1.49 g	+41.9%
PUFA 18:3	0.13 g	0.09 g	-30.8%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.03 g	—
Retinol	57 µg	13 µg	-77.2%
Selenyum	20.7 µg	23.1 µg	+11.6%
Serin	—	0.96 g	—
SFA 10:0	0 g	0 g	—
SFA 12:0	0.07 g	0 g	-100.0%
SFA 14:0	0.12 g	0.06 g	-50.0%
SFA 16:0 (palmitik asit)	2.88 g	2.22 g	-22.9%
SFA 18:0 (stearik asit)	0.85 g	0.48 g	-43.5%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	—	0.21 g	—
Sodyum	43 mg	335 mg	+679.1%
Su	54.2 g	64.35 g	+18.7%
Teobromin	0 mg	0 mg	—
Tirozin	—	0.66 g	—
Toplam doymus yağ asitleri	3.91 g	2.78 g	-28.9%
Toplam Folat	5 µg	8 µg	+60.0%
Toplam Kolin	85.8 mg	68 mg	-20.7%
Toplam tekli doymamis yağ asitleri	5.63 g	4.73 g	-16.0%
Toplam yağ	12.1 g	10.74 g	-11.2%
Toplam çoklu doymamis yağ asitleri	1.19 g	1.62 g	+36.1%
Toplam Şeker	0 g	0 g	—
Treonin	—	0.74 g	—
Triptofan	—	0.2 g	—
Valin	—	1.05 g	—
Çinko	1.37 mg	2 mg	+46.0%

Nutrients

Pişmiş Sülün, Tam Yenilebilir

BBQ Döner Piliç But (Sadece Et)

Difference

A Vitamini (IU)

190 iu

44 iu

-76.8%

A Vitamini (RAE)

57 µg

13 µg

-77.2%

Alanin

—

1.15 g

—

Alfa Karoten

0 µg

—

Alfa tokotrienol

—

0.04 mg

—

Arjinin

—

1.41 g

—

Aspartik asit

—

1.98 g

—

B1 Vitamini (Tiamin)

0.07 mg

0.06 mg

-14.3%

B12 Vitamini

0.72 µg

0.45 µg

-37.5%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.18 mg

0.23 mg

+27.8%

B6 Vitamini

0.75 mg

0.18 mg

-76.0%

Bakir

0.08 mg

0.0%

Besin folati

5 µg

8 µg

+60.0%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

Beta tokoferol

—

0.01 mg

—

Beta tokotrienol

—

0 mg

—

Betain

11.9 mg

10.7 mg

-10.1%

C Vitamini (askorbik asit)

2.3 mg

0 mg

-100.0%

D Vitamini

0.2 µg

0 µg

-100.0%

D Vitamini (IU)

7 iu

0 iu

-100.0%

D3 Vitamini (kolekalsiferol)

0.2 µg

—

Delta tokoferol

—

0.01 mg

—

Delta tokotrienol

—

0 mg

—

Demir

1.43 mg

0.97 mg

-32.2%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.27 mg

0.48 mg

+77.8%

E Vitamini (eklenmiş)

0 mg

—

Enerji

998 kj

193 kj

-80.7%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

—

0.79 g

—

Folat DFE

5 µg

8 µg

+60.0%

Folik asit

0 µg

—

Fosfor

242 mg

216 mg

-10.7%

Gama tokoferol

—

0.14 mg

—

Gama tokotrienol

—

0 mg

—

Glisin

—

0.97 g

—

Glutamik asit

—

3.22 g

—

Hidroksiprolin

—

0.12 g

—

Histidin

—

0.63 g

—

Izolosin

—

0.96 g

—

K Vitamini (dihidrofilokinon)

0 µg

—

K Vitamini (filokinon)

4.9 µg

0 µg

-100.0%

Kafein

0 mg

—

Kalsiyum

16 mg

13 mg

-18.8%

Karbonhidrat (farkla)

0 g

—

Kolesterol

89 mg

128 mg

+43.8%

Kül

1.3 g

1.4 g

+7.7%

Likopen

0 µg

—

Lizin

—

1.97 g

—

Losin

—

1.74 g

—

Lutein + zeaksantin

0 µg

—

Magnezyum

22 mg

21 mg

-4.5%

Metiyonin

—

0.61 g

—

MUFA 16:1

1.05 g

0.78 g

-25.7%

MUFA 18:1 (oleik asit)

4.01 g

3.9 g

-2.7%

MUFA 20:1

0.01 g

0.03 g

+200.0%

MUFA 22:1

0 g

—

Niasin

7.53 mg

5.44 mg

-27.8%

Potasyum

271 mg

262 mg

-3.3%

Prolin

—

1.1 g

—

Protein

32.4 g

24.09 g

-25.6%

PUFA 18:2 (linoleik asit)

1.05 g

1.49 g

+41.9%

PUFA 18:3

0.13 g

0.09 g

-30.8%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.03 g

—

Retinol

57 µg

13 µg

-77.2%

Selenyum

20.7 µg

23.1 µg

+11.6%

Serin

—

0.96 g

—

SFA 10:0

0 g

—

SFA 12:0

0.07 g

0 g

-100.0%

SFA 14:0

0.12 g

0.06 g

-50.0%

SFA 16:0 (palmitik asit)

2.88 g

2.22 g

-22.9%

SFA 18:0 (stearik asit)

0.85 g

0.48 g

-43.5%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

—

0.21 g

—

Sodyum

43 mg

335 mg

+679.1%

54.2 g

64.35 g

+18.7%

Teobromin

0 mg

—

Tirozin

—

0.66 g

—

Toplam doymus yağ asitleri

3.91 g

2.78 g

-28.9%

Toplam Folat

5 µg

8 µg

+60.0%

Toplam Kolin

85.8 mg

68 mg

-20.7%

Toplam tekli doymamis yağ asitleri

5.63 g

4.73 g

-16.0%

Toplam yağ

12.1 g

10.74 g

-11.2%

Toplam çoklu doymamis yağ asitleri

1.19 g

1.62 g

+36.1%

Toplam Şeker

0 g

—

Treonin

—

0.74 g

—

Triptofan

—

0.2 g

—

Valin

—

1.05 g

—

Çinko

1.37 mg

2 mg

+46.0%

Pişmiş Sülün, Tam Yenilebilir vs BBQ Döner Piliç But (Sadece Et)

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