Which has fewer calories, Peynir Ürünü or Anne Sütü?

Anne Sütü has less energy per 100 g (70 kcal versus 240 kcal).

How do their nutrients compare?

For measured SFA 4:0 (butirik asit), Peynir Ürünü has 0.46 g and Anne Sütü has 0 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Peynir Ürünü 50, Anne Sütü 17.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Peynir Ürünü, Pastörize Islenmis, Amerikan, Azaltılmış Yağ, Takviyeli D Vitamini Ile vs Anne Sütü, Olgun, Sıvı (veya sadece referans) Comparison

Peynir Ürünü, Pastörize Islenmis, Amerikan, Azaltılmış Yağ, Takviyeli D Vitamini Ile and Anne Sütü, Olgun, Sıvı (veya sadece referans) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Peynir Ürünü, Pastörize Islenmis, Amerikan, Azaltılmış Yağ, Takviyeli D Vitamini Ile has 240.0 kcal and Anne Sütü, Olgun, Sıvı (veya sadece referans) has 70.0 kcal. The difference is 170.0 kcal.

The recorded nutrition model scores are 50 and 17. These scores are not personal health outcomes or clinical advice.

69 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Peynir Ürünü	Anne Sütü	Difference
A Vitamini (IU)	945 iu	212 iu	-77.6%
A Vitamini (RAE)	250 µg	61 µg	-75.6%
Alanin	—	0.04 g	—
Alfa Karoten	0 µg	0 µg	—
Arjinin	—	0.04 g	—
Aspartik asit	—	0.08 g	—
B1 Vitamini (Tiamin)	0.07 mg	0.01 mg	-85.7%
B12 Vitamini	1.11 µg	0.05 µg	-95.5%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.48 mg	0.04 mg	-91.7%
B6 Vitamini	0.08 mg	0.01 mg	-87.5%
Bakir	0.03 mg	0.05 mg	+66.7%
Besin folati	18 µg	5 µg	-72.2%
Beta Karoten	80 µg	7 µg	-91.3%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0 mg	5 mg	—
D Vitamini	5.3 µg	0.1 µg	-98.1%
D Vitamini (IU)	212 iu	3 iu	-98.6%
D3 Vitamini (kolekalsiferol)	5.3 µg	0.1 µg	-98.1%
Demir	0.2 mg	0.03 mg	-85.0%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.27 mg	0.08 mg	-70.4%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	1003 kj	70 kj	-93.0%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	—	0.05 g	—
Folat DFE	18 µg	5 µg	-72.2%
Folik asit	0 µg	0 µg	—
Fosfor	829 mg	14 mg	-98.3%
Glisin	—	0.03 g	—
Glutamik asit	—	0.17 g	—
Histidin	—	0.02 g	—
Izolosin	—	0.06 g	—
K Vitamini (filokinon)	2.6 µg	0.3 µg	-88.5%
Kafein	0 mg	0 mg	—
Kalsiyum	529 mg	32 mg	-94.0%
Karbonhidrat (farkla)	10.6 g	6.89 g	-35.0%
Kolesterol	53 mg	14 mg	-73.6%
Kül	5.9 g	0.2 g	-96.6%
Likopen	0 µg	0 µg	—
Lizin	—	0.07 g	—
Losin	—	0.1 g	—
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	33 mg	3 mg	-90.9%
Mangan	—	0.03 mg	—
Metiyonin	—	0.02 g	—
MUFA 16:1	0.37 g	0.13 g	-64.9%
MUFA 18:1 (oleik asit)	3.47 g	1.48 g	-57.3%
MUFA 20:1	0 g	0.04 g	—
MUFA 22:1	0 g	0 g	—
Niasin	0.18 mg	0.18 mg	0.0%
Pantotenik asit	—	0.22 mg	—
Potasyum	330 mg	51 mg	-84.5%
Prolin	—	0.08 g	—
Protein	17.6 g	1.03 g	-94.1%
PUFA 18:2 (linoleik asit)	0.27 g	0.37 g	+37.0%
PUFA 18:3	0.15 g	0.05 g	-66.7%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0.03 g	—
Retinol	243 µg	60 µg	-75.3%
Selenyum	12.4 µg	1.8 µg	-85.5%
Serin	—	0.04 g	—
SFA 10:0	0.34 g	0.06 g	-82.4%
SFA 12:0	0.42 g	0.26 g	-38.1%
SFA 14:0	1.45 g	0.32 g	-77.9%
SFA 16:0 (palmitik asit)	3.93 g	0.92 g	-76.6%
SFA 18:0 (stearik asit)	1.61 g	0.29 g	-82.0%
SFA 4:0 (butirik asit)	0.46 g	0 g	-100.0%
SFA 6:0	0.27 g	0 g	-100.0%
SFA 8:0	0.21 g	0 g	-100.0%
Sistin	—	0.02 g	—
Sodyum	1201 mg	17 mg	-98.6%
Su	51.8 g	87.5 g	+68.9%
Teobromin	0 mg	0 mg	—
Tirozin	—	0.05 g	—
Toplam doymus yağ asitleri	8.85 g	2.01 g	-77.3%
Toplam Folat	18 µg	5 µg	-72.2%
Toplam Kolin	36.2 mg	16 mg	-55.8%
Toplam tekli doymamis yağ asitleri	4.13 g	1.66 g	-59.8%
Toplam yağ	14.1 g	4.38 g	-68.9%
Toplam çoklu doymamis yağ asitleri	0.41 g	0.5 g	+22.0%
Toplam Şeker	8.02 g	6.89 g	-14.1%
Treonin	—	0.05 g	—
Triptofan	—	0.02 g	—
Valin	—	0.06 g	—
Çinko	2.36 mg	0.17 mg	-92.8%

Nutrients

Peynir Ürünü

Anne Sütü

Difference

A Vitamini (IU)

945 iu

212 iu

-77.6%

A Vitamini (RAE)

250 µg

61 µg

-75.6%

Alanin

—

0.04 g

—

Alfa Karoten

0 µg

—

Arjinin

—

0.04 g

—

Aspartik asit

—

0.08 g

—

B1 Vitamini (Tiamin)

0.07 mg

0.01 mg

-85.7%

B12 Vitamini

1.11 µg

0.05 µg

-95.5%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.48 mg

0.04 mg

-91.7%

B6 Vitamini

0.08 mg

0.01 mg

-87.5%

Bakir

0.03 mg

0.05 mg

+66.7%

Besin folati

18 µg

5 µg

-72.2%

Beta Karoten

80 µg

7 µg

-91.3%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

5 mg

—

D Vitamini

5.3 µg

0.1 µg

-98.1%

D Vitamini (IU)

212 iu

3 iu

-98.6%

D3 Vitamini (kolekalsiferol)

5.3 µg

0.1 µg

-98.1%

Demir

0.2 mg

0.03 mg

-85.0%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.27 mg

0.08 mg

-70.4%

E Vitamini (eklenmiş)

0 mg

—

Enerji

1003 kj

70 kj

-93.0%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Fenilalanin

—

0.05 g

—

Folat DFE

18 µg

5 µg

-72.2%

Folik asit

0 µg

—

Fosfor

829 mg

14 mg

-98.3%

Glisin

—

0.03 g

—

Glutamik asit

—

0.17 g

—

Histidin

—

0.02 g

—

Izolosin

—

0.06 g

—

K Vitamini (filokinon)

2.6 µg

0.3 µg

-88.5%

Kafein

0 mg

—

Kalsiyum

529 mg

32 mg

-94.0%

Karbonhidrat (farkla)

10.6 g

6.89 g

-35.0%

Kolesterol

53 mg

14 mg

-73.6%

Kül

5.9 g

0.2 g

-96.6%

Likopen

0 µg

—

Lizin

—

0.07 g

—

Losin

—

0.1 g

—

Lutein + zeaksantin

0 µg

—

Magnezyum

33 mg

3 mg

-90.9%

Mangan

—

0.03 mg

—

Metiyonin

—

0.02 g

—

MUFA 16:1

0.37 g

0.13 g

-64.9%

MUFA 18:1 (oleik asit)

3.47 g

1.48 g

-57.3%

MUFA 20:1

0 g

0.04 g

—

MUFA 22:1

0 g

—

Niasin

0.18 mg

0.0%

Pantotenik asit

—

0.22 mg

—

Potasyum

330 mg

51 mg

-84.5%

Prolin

—

0.08 g

—

Protein

17.6 g

1.03 g

-94.1%

PUFA 18:2 (linoleik asit)

0.27 g

0.37 g

+37.0%

PUFA 18:3

0.15 g

0.05 g

-66.7%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

0.03 g

—

Retinol

243 µg

60 µg

-75.3%

Selenyum

12.4 µg

1.8 µg

-85.5%

Serin

—

0.04 g

—

SFA 10:0

0.34 g

0.06 g

-82.4%

SFA 12:0

0.42 g

0.26 g

-38.1%

SFA 14:0

1.45 g

0.32 g

-77.9%

SFA 16:0 (palmitik asit)

3.93 g

0.92 g

-76.6%

SFA 18:0 (stearik asit)

1.61 g

0.29 g

-82.0%

SFA 4:0 (butirik asit)

0.46 g

0 g

-100.0%

SFA 6:0

0.27 g

0 g

-100.0%

SFA 8:0

0.21 g

0 g

-100.0%

Sistin

—

0.02 g

—

Sodyum

1201 mg

17 mg

-98.6%

51.8 g

87.5 g

+68.9%

Teobromin

0 mg

—

Tirozin

—

0.05 g

—

Toplam doymus yağ asitleri

8.85 g

2.01 g

-77.3%

Toplam Folat

18 µg

5 µg

-72.2%

Toplam Kolin

36.2 mg

16 mg

-55.8%

Toplam tekli doymamis yağ asitleri

4.13 g

1.66 g

-59.8%

Toplam yağ

14.1 g

4.38 g

-68.9%

Toplam çoklu doymamis yağ asitleri

0.41 g

0.5 g

+22.0%

Toplam Şeker

8.02 g

6.89 g

-14.1%

Treonin

—

0.05 g

—

Triptofan

—

0.02 g

—

Valin

—

0.06 g

—

Çinko

2.36 mg

0.17 mg

-92.8%

Peynir Ürünü, Pastörize Islenmis, Amerikan, Azaltılmış Yağ, Takviyeli D Vitamini Ile vs Anne Sütü, Olgun, Sıvı (veya sadece referans)

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Peynir Ürünü

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Anne Sütü

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ

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Comparison Results

Peynir Ürünü

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Ask Question or Rate

Recent Comments

Anne Sütü

Comparison Analysis

Visual comparison

Energy comparison

Nutrient profile (normalized radar)

Percentage difference map

Dynamic comparison article

Nutrients (per 100 g)

Comparison Analysis: FAQ