Hurma, Japon, Kurutulmuş and Ahududu, Dondurulmuş, Kırmızı, Şekersiz are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Hurma, Japon, Kurutulmuş has 274.0 kcal and Ahududu, Dondurulmuş, Kırmızı, Şekersiz has 56.0 kcal. The difference is 218.0 kcal.
The recorded nutrition model scores are 12 and 51. These scores are not personal health outcomes or clinical advice.
29 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.