Pekan Cevizi (Pecan) (Organik/Köy Usulü) and Altın Susam are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Pekan Cevizi (Pecan) (Organik/Köy Usulü) has 691.0 kcal and Altın Susam has 573.0 kcal. The difference is 118.0 kcal.
The recorded nutrition model scores are 14 and 46. These scores are not personal health outcomes or clinical advice.
17 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.