Sade Hazır Patlamış Mısır, Hafif and Patlamış Mısır are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Sade Hazır Patlamış Mısır, Hafif has 437.0 kcal and Patlamış Mısır has 518.0 kcal. The difference is 81.0 kcal.
The recorded nutrition model scores are 18 and 12. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.