Which has fewer calories, Patlamış Mısır, Karamel Kaplı or Patlamış Mısır - Yenmeye hazır?

Patlamış Mısır, Karamel Kaplı has less energy per 100 g (428 kcal versus 526 kcal).

How do their nutrients compare?

For measured Beta Karoten, Patlamış Mısır, Karamel Kaplı has 1 µg and Patlamış Mısır - Yenmeye hazır has 62 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Patlamış Mısır, Karamel Kaplı 6, Patlamış Mısır - Yenmeye hazır 16.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Patlamış Mısır, Karamel Kaplı vs Patlamış Mısır, Yenmeye hazır, Peynir Aromalı Comparison

Patlamış Mısır, Karamel Kaplı and Patlamış Mısır, Yenmeye hazır, Peynir Aromalı are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Patlamış Mısır, Karamel Kaplı has 428.0 kcal and Patlamış Mısır, Yenmeye hazır, Peynir Aromalı has 526.0 kcal. The difference is 98.0 kcal.

The recorded nutrition model scores are 6 and 16. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Patlamış Mısır, Karamel Kaplı	Patlamış Mısır - Yenmeye hazır	Difference
A Vitamini (RAE)	2 µg	8 µg	+300.0%
Alfa Karoten	0 µg	40 µg	—
B1 Vitamini (Tiamin)	0.06 mg	0.12 mg	+100.0%
B12 Vitamini	0.01 µg	0.53 µg	+5200.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.07 mg	0.24 mg	+242.9%
B6 Vitamini	0.03 mg	0.23 mg	+666.7%
Bakir	0.12 mg	0.14 mg	+16.7%
Besin folati	5 µg	11 µg	+120.0%
Beta Karoten	1 µg	62 µg	+6100.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0 mg	0.5 mg	—
D Vitamini	0 µg	0 µg	—
Demir	1.73 mg	2.24 mg	+29.5%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	5.2 g	9.9 g	+90.4%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	1.19 mg	3.82 mg	+221.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	428 kj	526 kj	+22.9%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	5 µg	11 µg	+120.0%
Folik asit	0 µg	0 µg	—
Fosfor	82 mg	361 mg	+340.2%
K Vitamini (filokinon)	12.4 µg	8.2 µg	-33.9%
Kafein	0 mg	0 mg	—
Kalsiyum	43 mg	113 mg	+162.8%
Karbonhidrat (farkla)	78.47 g	51.6 g	-34.2%
Kolesterol	0 mg	11 mg	—
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	0 µg	1002 µg	—
Magnezyum	35 mg	91 mg	+160.0%
MUFA 16:1	0.1 g	0.1 g	0.0%
MUFA 18:1 (oleik asit)	2.76 g	9.6 g	+247.8%
MUFA 20:1	0 g	0 g	—
MUFA 22:1	0 g	0 g	—
Niasin	2.18 mg	1.45 mg	-33.5%
Potasyum	108 mg	261 mg	+141.7%
Protein	3.77 g	9.3 g	+146.7%
PUFA 18:2 (linoleik asit)	4.04 g	14.5 g	+258.9%
PUFA 18:3	0.4 g	0.88 g	+120.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	2 µg	1 µg	-50.0%
Selenyum	3.6 µg	12 µg	+233.3%
SFA 10:0	0.09 g	0.03 g	-66.7%
SFA 12:0	0.1 g	0.02 g	-80.0%
SFA 14:0	0.37 g	0.22 g	-40.5%
SFA 16:0 (palmitik asit)	2.1 g	4.8 g	+128.6%
SFA 18:0 (stearik asit)	0.71 g	1.28 g	+80.3%
SFA 4:0 (butirik asit)	0.11 g	0.03 g	-72.7%
SFA 6:0	0.07 g	0.02 g	-71.4%
SFA 8:0	0.04 g	0.01 g	-75.0%
Sodyum	512 mg	889 mg	+73.6%
Su	2.78 g	2.5 g	-10.1%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	3.58 g	6.41 g	+79.1%
Toplam Folat	5 µg	11 µg	+120.0%
Toplam Kolin	23.3 mg	15.3 mg	-34.3%
Toplam tekli doymamis yağ asitleri	2.86 g	9.7 g	+239.2%
Toplam yağ	12.7 g	33.2 g	+161.4%
Toplam çoklu doymamis yağ asitleri	4.44 g	15.37 g	+246.2%
Toplam Şeker	52.77 g	0.79 g	-98.5%
Çinko	0.57 mg	2.01 mg	+252.6%

Nutrients

Patlamış Mısır, Karamel Kaplı

Patlamış Mısır - Yenmeye hazır

Difference

A Vitamini (RAE)

2 µg

8 µg

+300.0%

Alfa Karoten

0 µg

40 µg

—

B1 Vitamini (Tiamin)

0.06 mg

0.12 mg

+100.0%

B12 Vitamini

0.01 µg

0.53 µg

+5200.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.07 mg

0.24 mg

+242.9%

B6 Vitamini

0.03 mg

0.23 mg

+666.7%

Bakir

0.12 mg

0.14 mg

+16.7%

Besin folati

5 µg

11 µg

+120.0%

Beta Karoten

1 µg

62 µg

+6100.0%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

0.5 mg

—

D Vitamini

0 µg

—

Demir

1.73 mg

2.24 mg

+29.5%

DHA (22:6 n-3)

0 g

—

Diyet lifi

5.2 g

9.9 g

+90.4%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

1.19 mg

3.82 mg

+221.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

428 kj

526 kj

+22.9%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

5 µg

11 µg

+120.0%

Folik asit

0 µg

—

Fosfor

82 mg

361 mg

+340.2%

K Vitamini (filokinon)

12.4 µg

8.2 µg

-33.9%

Kafein

0 mg

—

Kalsiyum

43 mg

113 mg

+162.8%

Karbonhidrat (farkla)

78.47 g

51.6 g

-34.2%

Kolesterol

0 mg

11 mg

—

Likopen

0 µg

—

Lutein + zeaksantin

0 µg

1002 µg

—

Magnezyum

35 mg

91 mg

+160.0%

MUFA 16:1

0.1 g

0.0%

MUFA 18:1 (oleik asit)

2.76 g

9.6 g

+247.8%

MUFA 20:1

0 g

—

MUFA 22:1

0 g

—

Niasin

2.18 mg

1.45 mg

-33.5%

Potasyum

108 mg

261 mg

+141.7%

Protein

3.77 g

9.3 g

+146.7%

PUFA 18:2 (linoleik asit)

4.04 g

14.5 g

+258.9%

PUFA 18:3

0.4 g

0.88 g

+120.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

2 µg

1 µg

-50.0%

Selenyum

3.6 µg

12 µg

+233.3%

SFA 10:0

0.09 g

0.03 g

-66.7%

SFA 12:0

0.1 g

0.02 g

-80.0%

SFA 14:0

0.37 g

0.22 g

-40.5%

SFA 16:0 (palmitik asit)

2.1 g

4.8 g

+128.6%

SFA 18:0 (stearik asit)

0.71 g

1.28 g

+80.3%

SFA 4:0 (butirik asit)

0.11 g

0.03 g

-72.7%

SFA 6:0

0.07 g

0.02 g

-71.4%

SFA 8:0

0.04 g

0.01 g

-75.0%

Sodyum

512 mg

889 mg

+73.6%

2.78 g

2.5 g

-10.1%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

3.58 g

6.41 g

+79.1%

Toplam Folat

5 µg

11 µg

+120.0%

Toplam Kolin

23.3 mg

15.3 mg

-34.3%

Toplam tekli doymamis yağ asitleri

2.86 g

9.7 g

+239.2%

Toplam yağ

12.7 g

33.2 g

+161.4%

Toplam çoklu doymamis yağ asitleri

4.44 g

15.37 g

+246.2%

Toplam Şeker

52.77 g

0.79 g

-98.5%

Çinko

0.57 mg

2.01 mg

+252.6%

Patlamış Mısır, Karamel Kaplı vs Patlamış Mısır, Yenmeye hazır, Peynir Aromalı

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