Which has fewer calories, Pate De Foie Gras - Konserve (Kaz ciğer Pate) or Bıldırcın - Çiğ?

Bıldırcın - Çiğ has less energy per 100 g (192 kcal versus 462 kcal).

How do their nutrients compare?

For measured PUFA 18:3, Pate De Foie Gras - Konserve (Kaz ciğer Pate) has 0.01 g and Bıldırcın - Çiğ has 0.42 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Pate De Foie Gras - Konserve (Kaz ciğer Pate) 32, Bıldırcın - Çiğ 43.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Pate De Foie Gras, Konserve (Kaz ciğer Pate), Tütsülenmiş vs Bıldırcın, Et Ve Deri, Çiğ Comparison

Pate De Foie Gras, Konserve (Kaz ciğer Pate), Tütsülenmiş and Bıldırcın, Et Ve Deri, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Pate De Foie Gras, Konserve (Kaz ciğer Pate), Tütsülenmiş has 462.0 kcal and Bıldırcın, Et Ve Deri, Çiğ has 192.0 kcal. The difference is 270.0 kcal.

The recorded nutrition model scores are 32 and 43. These scores are not personal health outcomes or clinical advice.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Pate De Foie Gras - Konserve (Kaz ciğer Pate)	Bıldırcın - Çiğ	Difference
A Vitamini (IU)	3333 iu	243 iu	-92.7%
A Vitamini (RAE)	1001 µg	73 µg	-92.7%
Alanin	0.66 g	1.26 g	+90.9%
Arjinin	0.7 g	1.28 g	+82.9%
Aspartik asit	1.08 g	1.65 g	+52.8%
B1 Vitamini (Tiamin)	0.09 mg	0.24 mg	+166.7%
B12 Vitamini	9.4 µg	0.43 µg	-95.4%
B2 Vitamini (Riboflavin)	0.3 mg	0.26 mg	-13.3%
B6 Vitamini	0.06 mg	0.6 mg	+900.0%
Bakir	0.4 mg	0.51 mg	+27.5%
Besin folati	60 µg	8 µg	-86.7%
C Vitamini (askorbik asit)	2 mg	6.1 mg	+205.0%
Demir	5.5 mg	3.97 mg	-27.8%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0.03 g	—
Enerji	462 kj	192 kj	-58.4%
EPA (20:5 n-3)	0 g	0.01 g	—
Etil alkol	—	0 g	—
Fenilalanin	0.57 g	0.83 g	+45.6%
Folat DFE	60 µg	8 µg	-86.7%
Folik asit	0 µg	0 µg	—
Fosfor	200 mg	275 mg	+37.5%
Glisin	0.66 g	1.54 g	+133.3%
Glutamik asit	1.48 g	2.53 g	+70.9%
Histidin	0.3 g	0.7 g	+133.3%
Izolosin	0.61 g	1.01 g	+65.6%
Kalsiyum	70 mg	13 mg	-81.4%
Karbonhidrat (farkla)	4.67 g	0 g	-100.0%
Kolesterol	150 mg	76 mg	-49.3%
Kül	3.05 g	0.9 g	-70.5%
Lizin	0.86 g	1.65 g	+91.9%
Losin	1.03 g	1.61 g	+56.3%
Magnezyum	13 mg	23 mg	+76.9%
Mangan	0.12 mg	0.02 mg	-83.3%
Metiyonin	0.27 g	0.59 g	+118.5%
MUFA 16:1	1.4 g	0.62 g	-55.7%
MUFA 18:1 (oleik asit)	24.04 g	3.52 g	-85.4%
MUFA 20:1	0.13 g	0.01 g	-92.3%
MUFA 22:1	0 g	0 g	—
Niasin	2.51 mg	7.54 mg	+200.4%
Pantotenik asit	1.2 mg	0.77 mg	-35.8%
Potasyum	138 mg	216 mg	+56.5%
Prolin	0.56 g	0.87 g	+55.4%
Protein	11.4 g	19.63 g	+72.2%
PUFA 18:2 (linoleik asit)	0.57 g	2.3 g	+303.5%
PUFA 18:3	0.01 g	0.42 g	+4100.0%
PUFA 18:4	—	0 g	—
PUFA 20:4 (arasidonik asit)	0.25 g	0.14 g	-44.0%
Retinol	1001 µg	73 µg	-92.7%
Selenyum	44 µg	16.6 µg	-62.3%
Serin	0.49 g	0.94 g	+91.8%
SFA 10:0	0 g	0 g	—
SFA 12:0	0.03 g	0.04 g	+33.3%
SFA 14:0	0.29 g	0.1 g	-65.5%
SFA 16:0 (palmitik asit)	9.45 g	2.19 g	-76.8%
SFA 18:0 (stearik asit)	4.58 g	0.88 g	-80.8%
SFA 4:0 (butirik asit)	—	0 g	—
SFA 6:0	—	0 g	—
SFA 8:0	—	0 g	—
Sistin	0.15 g	0.34 g	+126.7%
Sodyum	697 mg	53 mg	-92.4%
Su	37.04 g	69.65 g	+88.0%
Tirozin	0.4 g	0.85 g	+112.5%
Toplam doymus yağ asitleri	14.45 g	3.38 g	-76.6%
Toplam Folat	60 µg	8 µg	-86.7%
Toplam tekli doymamis yağ asitleri	25.61 g	4.18 g	-83.7%
Toplam yağ	43.84 g	12.05 g	-72.5%
Toplam çoklu doymamis yağ asitleri	0.84 g	2.98 g	+254.8%
Treonin	0.51 g	0.94 g	+84.3%
Triptofan	0.16 g	0.29 g	+81.2%
Valin	0.72 g	1.03 g	+43.1%
Çinko	0.92 mg	2.42 mg	+163.0%

Nutrients

Pate De Foie Gras - Konserve (Kaz ciğer Pate)

Bıldırcın - Çiğ

Difference

A Vitamini (IU)

3333 iu

243 iu

-92.7%

A Vitamini (RAE)

1001 µg

73 µg

-92.7%

Alanin

0.66 g

1.26 g

+90.9%

Arjinin

0.7 g

1.28 g

+82.9%

Aspartik asit

1.08 g

1.65 g

+52.8%

B1 Vitamini (Tiamin)

0.09 mg

0.24 mg

+166.7%

B12 Vitamini

9.4 µg

0.43 µg

-95.4%

B2 Vitamini (Riboflavin)

0.3 mg

0.26 mg

-13.3%

B6 Vitamini

0.06 mg

0.6 mg

+900.0%

Bakir

0.4 mg

0.51 mg

+27.5%

Besin folati

60 µg

8 µg

-86.7%

C Vitamini (askorbik asit)

2 mg

6.1 mg

+205.0%

Demir

5.5 mg

3.97 mg

-27.8%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

0.03 g

—

Enerji

462 kj

192 kj

-58.4%

EPA (20:5 n-3)

0 g

0.01 g

—

Etil alkol

—

0 g

—

Fenilalanin

0.57 g

0.83 g

+45.6%

Folat DFE

60 µg

8 µg

-86.7%

Folik asit

0 µg

—

Fosfor

200 mg

275 mg

+37.5%

Glisin

0.66 g

1.54 g

+133.3%

Glutamik asit

1.48 g

2.53 g

+70.9%

Histidin

0.3 g

0.7 g

+133.3%

Izolosin

0.61 g

1.01 g

+65.6%

Kalsiyum

70 mg

13 mg

-81.4%

Karbonhidrat (farkla)

4.67 g

0 g

-100.0%

Kolesterol

150 mg

76 mg

-49.3%

Kül

3.05 g

0.9 g

-70.5%

Lizin

0.86 g

1.65 g

+91.9%

Losin

1.03 g

1.61 g

+56.3%

Magnezyum

13 mg

23 mg

+76.9%

Mangan

0.12 mg

0.02 mg

-83.3%

Metiyonin

0.27 g

0.59 g

+118.5%

MUFA 16:1

1.4 g

0.62 g

-55.7%

MUFA 18:1 (oleik asit)

24.04 g

3.52 g

-85.4%

MUFA 20:1

0.13 g

0.01 g

-92.3%

MUFA 22:1

0 g

—

Niasin

2.51 mg

7.54 mg

+200.4%

Pantotenik asit

1.2 mg

0.77 mg

-35.8%

Potasyum

138 mg

216 mg

+56.5%

Prolin

0.56 g

0.87 g

+55.4%

Protein

11.4 g

19.63 g

+72.2%

PUFA 18:2 (linoleik asit)

0.57 g

2.3 g

+303.5%

PUFA 18:3

0.01 g

0.42 g

+4100.0%

PUFA 18:4

—

0 g

—

PUFA 20:4 (arasidonik asit)

0.25 g

0.14 g

-44.0%

Retinol

1001 µg

73 µg

-92.7%

Selenyum

44 µg

16.6 µg

-62.3%

Serin

0.49 g

0.94 g

+91.8%

SFA 10:0

0 g

—

SFA 12:0

0.03 g

0.04 g

+33.3%

SFA 14:0

0.29 g

0.1 g

-65.5%

SFA 16:0 (palmitik asit)

9.45 g

2.19 g

-76.8%

SFA 18:0 (stearik asit)

4.58 g

0.88 g

-80.8%

SFA 4:0 (butirik asit)

—

0 g

—

SFA 6:0

—

0 g

—

SFA 8:0

—

0 g

—

Sistin

0.15 g

0.34 g

+126.7%

Sodyum

697 mg

53 mg

-92.4%

37.04 g

69.65 g

+88.0%

Tirozin

0.4 g

0.85 g

+112.5%

Toplam doymus yağ asitleri

14.45 g

3.38 g

-76.6%

Toplam Folat

60 µg

8 µg

-86.7%

Toplam tekli doymamis yağ asitleri

25.61 g

4.18 g

-83.7%

Toplam yağ

43.84 g

12.05 g

-72.5%

Toplam çoklu doymamis yağ asitleri

0.84 g

2.98 g

+254.8%

Treonin

0.51 g

0.94 g

+84.3%

Triptofan

0.16 g

0.29 g

+81.2%

Valin

0.72 g

1.03 g

+43.1%

Çinko

0.92 mg

2.42 mg

+163.0%

Pate De Foie Gras, Konserve (Kaz ciğer Pate), Tütsülenmiş vs Bıldırcın, Et Ve Deri, Çiğ

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