Which has fewer calories, Pate De Foie Gras - Konserve (Kaz ciğer Pate) or Hindi Kıyma Köfte (Izgara)?

Hindi Kıyma Köfte (Izgara) has less energy per 100 g (138 kcal versus 462 kcal).

How do their nutrients compare?

For measured B6 Vitamini, Pate De Foie Gras - Konserve (Kaz ciğer Pate) has 0.06 mg and Hindi Kıyma Köfte (Izgara) has 0.91 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Pate De Foie Gras - Konserve (Kaz ciğer Pate) 32, Hindi Kıyma Köfte (Izgara) 51.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Pate De Foie Gras, Konserve (Kaz ciğer Pate), Tütsülenmiş vs Hindi Kıyma Köfte (Izgara) Comparison

Pate De Foie Gras, Konserve (Kaz ciğer Pate), Tütsülenmiş and Hindi Kıyma Köfte (Izgara) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Pate De Foie Gras, Konserve (Kaz ciğer Pate), Tütsülenmiş has 462.0 kcal and Hindi Kıyma Köfte (Izgara) has 138.0 kcal. The difference is 324.0 kcal.

The recorded nutrition model scores are 32 and 51. These scores are not personal health outcomes or clinical advice.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Pate De Foie Gras - Konserve (Kaz ciğer Pate)	Hindi Kıyma Köfte (Izgara)	Difference
A Vitamini (IU)	3333 iu	25 iu	-99.2%
A Vitamini (RAE)	1001 µg	8 µg	-99.2%
ALA (18:3 n-3)	—	0.03 g	—
Alanin	0.66 g	1.8 g	+172.7%
Alfa Karoten	—	0 µg	—
Alfa tokotrienol	—	0.01 mg	—
Arjinin	0.7 g	2.1 g	+200.0%
Aspartik asit	1.08 g	2.8 g	+159.3%
B1 Vitamini (Tiamin)	0.09 mg	0.07 mg	-22.2%
B12 Vitamini	9.4 µg	0.67 µg	-92.9%
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.3 mg	0.14 mg	-53.3%
B6 Vitamini	0.06 mg	0.91 mg	+1416.7%
Bakir	0.4 mg	0.06 mg	-85.0%
Besin folati	60 µg	7 µg	-88.3%
Beta Karoten	—	0 µg	—
Beta kriptoksantin	—	0 µg	—
Beta tokoferol	—	0.01 mg	—
Beta tokotrienol	—	0 mg	—
Betain	—	6.6 mg	—
C Vitamini (askorbik asit)	2 mg	0 mg	-100.0%
D Vitamini	—	0.2 µg	—
D Vitamini (IU)	—	8 iu	—
D3 Vitamini (kolekalsiferol)	—	0.2 µg	—
Delta tokoferol	—	0.02 mg	—
Delta tokotrienol	—	0 mg	—
Demir	5.5 mg	0.78 mg	-85.8%
DHA (22:6 n-3)	0 g	0.01 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0.01 g	—
E Vitamini (alfa-tokoferol)	—	0.09 mg	—
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	462 kj	578 kj	+25.1%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	—	0 g	—
Fenilalanin	0.57 g	1.13 g	+98.2%
Folat DFE	60 µg	7 µg	-88.3%
Folik asit	0 µg	0 µg	—
Fosfor	200 mg	264 mg	+32.0%
Gama tokoferol	—	0.11 mg	—
Gama tokotrienol	—	0.01 mg	—
Glisin	0.66 g	1.59 g	+140.9%
Glutamik asit	1.48 g	4.64 g	+213.5%
Hidroksiprolin	—	0.24 g	—
Histidin	0.3 g	0.86 g	+186.7%
Izolosin	0.61 g	1.3 g	+113.1%
K Vitamini (filokinon)	—	0 µg	—
Kafein	—	0 mg	—
Kalsiyum	70 mg	6 mg	-91.4%
Karbonhidrat (farkla)	4.67 g	0 g	-100.0%
Kolesterol	150 mg	65 mg	-56.7%
Kül	3.05 g	1.29 g	-57.7%
Likopen	—	0 µg	—
Lizin	0.86 g	2.59 g	+201.2%
Losin	1.03 g	2.39 g	+132.0%
Lutein + zeaksantin	—	0 µg	—
Magnezyum	13 mg	35 mg	+169.2%
Mangan	0.12 mg	0.01 mg	-91.7%
Metiyonin	0.27 g	0.85 g	+214.8%
MUFA 14:1	—	0 g	—
MUFA 15:1	—	0 g	—
MUFA 16:1	1.4 g	0.05 g	-96.4%
MUFA 16:1 c	—	0.05 g	—
MUFA 17:1	—	0.01 g	—
MUFA 18:1 (oleik asit)	24.04 g	0.64 g	-97.3%
MUFA 18:1 c	—	0.63 g	—
MUFA 20:1	0.13 g	0.01 g	-92.3%
MUFA 22:1	0 g	0 g	—
MUFA 22:1 c	—	0 g	—
MUFA 24:1 c	—	0 g	—
Niasin	2.51 mg	10.71 mg	+326.7%
Pantotenik asit	1.2 mg	0.9 mg	-25.0%
Potasyum	138 mg	339 mg	+145.7%
Prolin	0.56 g	1.28 g	+128.6%
Protein	11.4 g	28.99 g	+154.3%
PUFA 18:2 (linoleik asit)	0.57 g	0.6 g	+5.3%
PUFA 18:2 CLA	—	0 g	—
PUFA 18:2 n-6 c,c	—	0.6 g	—
PUFA 18:3	0.01 g	0.03 g	+200.0%
PUFA 18:3 n-6	—	0 g	—
PUFA 18:3i	—	0 g	—
PUFA 18:4	—	0 g	—
PUFA 20:2 n-6	—	0.01 g	—
PUFA 20:3	—	0 g	—
PUFA 20:3 n-3	—	0 g	—
PUFA 20:3 n-6	—	0 g	—
PUFA 20:4 (arasidonik asit)	0.25 g	0.08 g	-68.0%
PUFA 22:4	—	0.02 g	—
Retinol	1001 µg	8 µg	-99.2%
Selenyum	44 µg	28 µg	-36.4%
Serin	0.49 g	1.23 g	+151.0%
SFA 10:0	0 g	0 g	—
SFA 12:0	0.03 g	0 g	-100.0%
SFA 14:0	0.29 g	0.01 g	-96.6%
SFA 15:0	—	0 g	—
SFA 16:0 (palmitik asit)	9.45 g	0.42 g	-95.6%
SFA 17:0	—	0.01 g	—
SFA 18:0 (stearik asit)	4.58 g	0.22 g	-95.2%
SFA 20:0	—	0 g	—
SFA 22:0	—	0 g	—
SFA 24:0	—	0 g	—
SFA 4:0 (butirik asit)	—	0 g	—
SFA 6:0	—	0 g	—
SFA 8:0	—	0 g	—
Sistin	0.15 g	0.31 g	+106.7%
Sodyum	697 mg	59 mg	-91.5%
Su	37.04 g	68.4 g	+84.7%
Teobromin	—	0 mg	—
TFA 16:1 t	—	0 g	—
TFA 18:1 t	—	0.02 g	—
TFA 18:2 t (tanımsız)	—	0.01 g	—
TFA 22:1 t	—	0 g	—
Tirozin	0.4 g	1.03 g	+157.5%
Toplam doymus yağ asitleri	14.45 g	0.67 g	-95.4%
Toplam Folat	60 µg	7 µg	-88.3%
Toplam Kolin	—	58.9 mg	—
Toplam tekli doymamis yağ asitleri	25.61 g	0.71 g	-97.2%
Toplam trans yağ asitleri	—	0.02 g	—
Toplam trans-monoenoik yağ asitleri	—	0.02 g	—
Toplam trans-poliinoik yağ asitleri	—	0.01 g	—
Toplam yağ	43.84 g	2.48 g	-94.3%
Toplam çoklu doymamis yağ asitleri	0.84 g	0.76 g	-9.5%
Toplam Şeker	—	0 g	—
Treonin	0.51 g	1.33 g	+160.8%
Triptofan	0.16 g	0.33 g	+106.3%
Valin	0.72 g	1.34 g	+86.1%
Çinko	0.92 mg	2.19 mg	+138.0%

Nutrients

Pate De Foie Gras - Konserve (Kaz ciğer Pate)

Hindi Kıyma Köfte (Izgara)

Difference

A Vitamini (IU)

3333 iu

25 iu

-99.2%

A Vitamini (RAE)

1001 µg

8 µg

-99.2%

ALA (18:3 n-3)

—

0.03 g

—

Alanin

0.66 g

1.8 g

+172.7%

Alfa Karoten

—

0 µg

—

Alfa tokotrienol

—

0.01 mg

—

Arjinin

0.7 g

2.1 g

+200.0%

Aspartik asit

1.08 g

2.8 g

+159.3%

B1 Vitamini (Tiamin)

0.09 mg

0.07 mg

-22.2%

B12 Vitamini

9.4 µg

0.67 µg

-92.9%

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.3 mg

0.14 mg

-53.3%

B6 Vitamini

0.06 mg

0.91 mg

+1416.7%

Bakir

0.4 mg

0.06 mg

-85.0%

Besin folati

60 µg

7 µg

-88.3%

Beta Karoten

—

0 µg

—

Beta kriptoksantin

—

0 µg

—

Beta tokoferol

—

0.01 mg

—

Beta tokotrienol

—

0 mg

—

Betain

—

6.6 mg

—

C Vitamini (askorbik asit)

2 mg

0 mg

-100.0%

D Vitamini

—

0.2 µg

—

D Vitamini (IU)

—

8 iu

—

D3 Vitamini (kolekalsiferol)

—

0.2 µg

—

Delta tokoferol

—

0.02 mg

—

Delta tokotrienol

—

0 mg

—

Demir

5.5 mg

0.78 mg

-85.8%

DHA (22:6 n-3)

0 g

0.01 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

0.01 g

—

E Vitamini (alfa-tokoferol)

—

0.09 mg

—

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

462 kj

578 kj

+25.1%

EPA (20:5 n-3)

0 g

—

Etil alkol

—

0 g

—

Fenilalanin

0.57 g

1.13 g

+98.2%

Folat DFE

60 µg

7 µg

-88.3%

Folik asit

0 µg

—

Fosfor

200 mg

264 mg

+32.0%

Gama tokoferol

—

0.11 mg

—

Gama tokotrienol

—

0.01 mg

—

Glisin

0.66 g

1.59 g

+140.9%

Glutamik asit

1.48 g

4.64 g

+213.5%

Hidroksiprolin

—

0.24 g

—

Histidin

0.3 g

0.86 g

+186.7%

Izolosin

0.61 g

1.3 g

+113.1%

K Vitamini (filokinon)

—

0 µg

—

Kafein

—

0 mg

—

Kalsiyum

70 mg

6 mg

-91.4%

Karbonhidrat (farkla)

4.67 g

0 g

-100.0%

Kolesterol

150 mg

65 mg

-56.7%

Kül

3.05 g

1.29 g

-57.7%

Likopen

—

0 µg

—

Lizin

0.86 g

2.59 g

+201.2%

Losin

1.03 g

2.39 g

+132.0%

Lutein + zeaksantin

—

0 µg

—

Magnezyum

13 mg

35 mg

+169.2%

Mangan

0.12 mg

0.01 mg

-91.7%

Metiyonin

0.27 g

0.85 g

+214.8%

MUFA 14:1

—

0 g

—

MUFA 15:1

—

0 g

—

MUFA 16:1

1.4 g

0.05 g

-96.4%

MUFA 16:1 c

—

0.05 g

—

MUFA 17:1

—

0.01 g

—

MUFA 18:1 (oleik asit)

24.04 g

0.64 g

-97.3%

MUFA 18:1 c

—

0.63 g

—

MUFA 20:1

0.13 g

0.01 g

-92.3%

MUFA 22:1

0 g

—

MUFA 22:1 c

—

0 g

—

MUFA 24:1 c

—

0 g

—

Niasin

2.51 mg

10.71 mg

+326.7%

Pantotenik asit

1.2 mg

0.9 mg

-25.0%

Potasyum

138 mg

339 mg

+145.7%

Prolin

0.56 g

1.28 g

+128.6%

Protein

11.4 g

28.99 g

+154.3%

PUFA 18:2 (linoleik asit)

0.57 g

0.6 g

+5.3%

PUFA 18:2 CLA

—

0 g

—

PUFA 18:2 n-6 c,c

—

0.6 g

—

PUFA 18:3

0.01 g

0.03 g

+200.0%

PUFA 18:3 n-6

—

0 g

—

PUFA 18:3i

—

0 g

—

PUFA 18:4

—

0 g

—

PUFA 20:2 n-6

—

0.01 g

—

PUFA 20:3

—

0 g

—

PUFA 20:3 n-3

—

0 g

—

PUFA 20:3 n-6

—

0 g

—

PUFA 20:4 (arasidonik asit)

0.25 g

0.08 g

-68.0%

PUFA 22:4

—

0.02 g

—

Retinol

1001 µg

8 µg

-99.2%

Selenyum

44 µg

28 µg

-36.4%

Serin

0.49 g

1.23 g

+151.0%

SFA 10:0

0 g

—

SFA 12:0

0.03 g

0 g

-100.0%

SFA 14:0

0.29 g

0.01 g

-96.6%

SFA 15:0

—

0 g

—

SFA 16:0 (palmitik asit)

9.45 g

0.42 g

-95.6%

SFA 17:0

—

0.01 g

—

SFA 18:0 (stearik asit)

4.58 g

0.22 g

-95.2%

SFA 20:0

—

0 g

—

SFA 22:0

—

0 g

—

SFA 24:0

—

0 g

—

SFA 4:0 (butirik asit)

—

0 g

—

SFA 6:0

—

0 g

—

SFA 8:0

—

0 g

—

Sistin

0.15 g

0.31 g

+106.7%

Sodyum

697 mg

59 mg

-91.5%

37.04 g

68.4 g

+84.7%

Teobromin

—

0 mg

—

TFA 16:1 t

—

0 g

—

TFA 18:1 t

—

0.02 g

—

TFA 18:2 t (tanımsız)

—

0.01 g

—

TFA 22:1 t

—

0 g

—

Tirozin

0.4 g

1.03 g

+157.5%

Toplam doymus yağ asitleri

14.45 g

0.67 g

-95.4%

Toplam Folat

60 µg

7 µg

-88.3%

Toplam Kolin

—

58.9 mg

—

Toplam tekli doymamis yağ asitleri

25.61 g

0.71 g

-97.2%

Toplam trans yağ asitleri

—

0.02 g

—

Toplam trans-monoenoik yağ asitleri

—

0.02 g

—

Toplam trans-poliinoik yağ asitleri

—

0.01 g

—

Toplam yağ

43.84 g

2.48 g

-94.3%

Toplam çoklu doymamis yağ asitleri

0.84 g

0.76 g

-9.5%

Toplam Şeker

—

0 g

—

Treonin

0.51 g

1.33 g

+160.8%

Triptofan

0.16 g

0.33 g

+106.3%

Valin

0.72 g

1.34 g

+86.1%

Çinko

0.92 mg

2.19 mg

+138.0%

Pate De Foie Gras, Konserve (Kaz ciğer Pate), Tütsülenmiş vs Hindi Kıyma Köfte (Izgara)

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