Which has fewer calories, Pate De Foie Gras - Konserve (Kaz ciğer Pate) or Beçtavuğu - Çiğ?

Beçtavuğu - Çiğ has less energy per 100 g (110 kcal versus 462 kcal).

How do their nutrients compare?

For measured B6 Vitamini, Pate De Foie Gras - Konserve (Kaz ciğer Pate) has 0.06 mg and Beçtavuğu - Çiğ has 0.47 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Pate De Foie Gras - Konserve (Kaz ciğer Pate) 32, Beçtavuğu - Çiğ 40.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Pate De Foie Gras, Konserve (Kaz ciğer Pate), Tütsülenmiş vs Beçtavuğu, Sadece Et, Çiğ Comparison

Pate De Foie Gras, Konserve (Kaz ciğer Pate), Tütsülenmiş and Beçtavuğu, Sadece Et, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Pate De Foie Gras, Konserve (Kaz ciğer Pate), Tütsülenmiş has 462.0 kcal and Beçtavuğu, Sadece Et, Çiğ has 110.0 kcal. The difference is 352.0 kcal.

The recorded nutrition model scores are 32 and 40. These scores are not personal health outcomes or clinical advice.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Pate De Foie Gras - Konserve (Kaz ciğer Pate)	Beçtavuğu - Çiğ	Difference
A Vitamini (IU)	3333 iu	41 iu	-98.8%
A Vitamini (RAE)	1001 µg	12 µg	-98.8%
Alanin	0.66 g	1.13 g	+71.2%
Arjinin	0.7 g	1.25 g	+78.6%
Aspartik asit	1.08 g	1.84 g	+70.4%
B1 Vitamini (Tiamin)	0.09 mg	0.07 mg	-22.2%
B12 Vitamini	9.4 µg	0.37 µg	-96.1%
B2 Vitamini (Riboflavin)	0.3 mg	0.11 mg	-63.3%
B6 Vitamini	0.06 mg	0.47 mg	+683.3%
Bakir	0.4 mg	0.04 mg	-90.0%
Besin folati	60 µg	6 µg	-90.0%
C Vitamini (askorbik asit)	2 mg	1.7 mg	-15.0%
Demir	5.5 mg	0.77 mg	-86.0%
DHA (22:6 n-3)	0 g	0.03 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0.02 g	—
Enerji	462 kj	460 kj	-0.4%
EPA (20:5 n-3)	0 g	0.01 g	—
Fenilalanin	0.57 g	0.82 g	+43.9%
Folat DFE	60 µg	6 µg	-90.0%
Folik asit	0 µg	0 µg	—
Fosfor	200 mg	169 mg	-15.5%
Glisin	0.66 g	1.01 g	+53.0%
Glutamik asit	1.48 g	3.09 g	+108.8%
Histidin	0.3 g	0.64 g	+113.3%
Izolosin	0.61 g	1.09 g	+78.7%
Kalsiyum	70 mg	11 mg	-84.3%
Karbonhidrat (farkla)	4.67 g	0 g	-100.0%
Kolesterol	150 mg	63 mg	-58.0%
Kül	3.05 g	1.25 g	-59.0%
Lizin	0.86 g	1.75 g	+103.5%
Losin	1.03 g	1.55 g	+50.5%
Magnezyum	13 mg	24 mg	+84.6%
Mangan	0.12 mg	0.02 mg	-83.3%
Metiyonin	0.27 g	0.57 g	+111.1%
MUFA 16:1	1.4 g	0.09 g	-93.6%
MUFA 18:1 (oleik asit)	24.04 g	0.57 g	-97.6%
MUFA 20:1	0.13 g	0.01 g	-92.3%
MUFA 22:1	0 g	0 g	—
Niasin	2.51 mg	8.78 mg	+249.8%
Pantotenik asit	1.2 mg	0.94 mg	-21.7%
Potasyum	138 mg	220 mg	+59.4%
Prolin	0.56 g	0.85 g	+51.8%
Protein	11.4 g	20.64 g	+81.1%
PUFA 18:2 (linoleik asit)	0.57 g	0.4 g	-29.8%
PUFA 18:3	0.01 g	0.02 g	+100.0%
PUFA 20:4 (arasidonik asit)	0.25 g	0.07 g	-72.0%
Retinol	1001 µg	12 µg	-98.8%
Selenyum	44 µg	17.5 µg	-60.2%
Serin	0.49 g	0.71 g	+44.9%
SFA 10:0	0 g	0 g	—
SFA 12:0	0.03 g	0.01 g	-66.7%
SFA 14:0	0.29 g	0.02 g	-93.1%
SFA 16:0 (palmitik asit)	9.45 g	0.42 g	-95.6%
SFA 18:0 (stearik asit)	4.58 g	0.18 g	-96.1%
Sistin	0.15 g	0.26 g	+73.3%
Sodyum	697 mg	69 mg	-90.1%
Su	37.04 g	74.44 g	+101.0%
Tirozin	0.4 g	0.7 g	+75.0%
Toplam doymus yağ asitleri	14.45 g	0.64 g	-95.6%
Toplam Folat	60 µg	6 µg	-90.0%
Toplam tekli doymamis yağ asitleri	25.61 g	0.68 g	-97.3%
Toplam yağ	43.84 g	2.47 g	-94.4%
Toplam çoklu doymamis yağ asitleri	0.84 g	0.59 g	-29.8%
Treonin	0.51 g	0.87 g	+70.6%
Triptofan	0.16 g	0.24 g	+50.0%
Valin	0.72 g	1.02 g	+41.7%
Çinko	0.92 mg	1.2 mg	+30.4%

Nutrients

Pate De Foie Gras - Konserve (Kaz ciğer Pate)

Beçtavuğu - Çiğ

Difference

A Vitamini (IU)

3333 iu

41 iu

-98.8%

A Vitamini (RAE)

1001 µg

12 µg

-98.8%

Alanin

0.66 g

1.13 g

+71.2%

Arjinin

0.7 g

1.25 g

+78.6%

Aspartik asit

1.08 g

1.84 g

+70.4%

B1 Vitamini (Tiamin)

0.09 mg

0.07 mg

-22.2%

B12 Vitamini

9.4 µg

0.37 µg

-96.1%

B2 Vitamini (Riboflavin)

0.3 mg

0.11 mg

-63.3%

B6 Vitamini

0.06 mg

0.47 mg

+683.3%

Bakir

0.4 mg

0.04 mg

-90.0%

Besin folati

60 µg

6 µg

-90.0%

C Vitamini (askorbik asit)

2 mg

1.7 mg

-15.0%

Demir

5.5 mg

0.77 mg

-86.0%

DHA (22:6 n-3)

0 g

0.03 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

0.02 g

—

Enerji

462 kj

460 kj

-0.4%

EPA (20:5 n-3)

0 g

0.01 g

—

Fenilalanin

0.57 g

0.82 g

+43.9%

Folat DFE

60 µg

6 µg

-90.0%

Folik asit

0 µg

—

Fosfor

200 mg

169 mg

-15.5%

Glisin

0.66 g

1.01 g

+53.0%

Glutamik asit

1.48 g

3.09 g

+108.8%

Histidin

0.3 g

0.64 g

+113.3%

Izolosin

0.61 g

1.09 g

+78.7%

Kalsiyum

70 mg

11 mg

-84.3%

Karbonhidrat (farkla)

4.67 g

0 g

-100.0%

Kolesterol

150 mg

63 mg

-58.0%

Kül

3.05 g

1.25 g

-59.0%

Lizin

0.86 g

1.75 g

+103.5%

Losin

1.03 g

1.55 g

+50.5%

Magnezyum

13 mg

24 mg

+84.6%

Mangan

0.12 mg

0.02 mg

-83.3%

Metiyonin

0.27 g

0.57 g

+111.1%

MUFA 16:1

1.4 g

0.09 g

-93.6%

MUFA 18:1 (oleik asit)

24.04 g

0.57 g

-97.6%

MUFA 20:1

0.13 g

0.01 g

-92.3%

MUFA 22:1

0 g

—

Niasin

2.51 mg

8.78 mg

+249.8%

Pantotenik asit

1.2 mg

0.94 mg

-21.7%

Potasyum

138 mg

220 mg

+59.4%

Prolin

0.56 g

0.85 g

+51.8%

Protein

11.4 g

20.64 g

+81.1%

PUFA 18:2 (linoleik asit)

0.57 g

0.4 g

-29.8%

PUFA 18:3

0.01 g

0.02 g

+100.0%

PUFA 20:4 (arasidonik asit)

0.25 g

0.07 g

-72.0%

Retinol

1001 µg

12 µg

-98.8%

Selenyum

44 µg

17.5 µg

-60.2%

Serin

0.49 g

0.71 g

+44.9%

SFA 10:0

0 g

—

SFA 12:0

0.03 g

0.01 g

-66.7%

SFA 14:0

0.29 g

0.02 g

-93.1%

SFA 16:0 (palmitik asit)

9.45 g

0.42 g

-95.6%

SFA 18:0 (stearik asit)

4.58 g

0.18 g

-96.1%

Sistin

0.15 g

0.26 g

+73.3%

Sodyum

697 mg

69 mg

-90.1%

37.04 g

74.44 g

+101.0%

Tirozin

0.4 g

0.7 g

+75.0%

Toplam doymus yağ asitleri

14.45 g

0.64 g

-95.6%

Toplam Folat

60 µg

6 µg

-90.0%

Toplam tekli doymamis yağ asitleri

25.61 g

0.68 g

-97.3%

Toplam yağ

43.84 g

2.47 g

-94.4%

Toplam çoklu doymamis yağ asitleri

0.84 g

0.59 g

-29.8%

Treonin

0.51 g

0.87 g

+70.6%

Triptofan

0.16 g

0.24 g

+50.0%

Valin

0.72 g

1.02 g

+41.7%

Çinko

0.92 mg

1.2 mg

+30.4%

Pate De Foie Gras, Konserve (Kaz ciğer Pate), Tütsülenmiş vs Beçtavuğu, Sadece Et, Çiğ

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