Which has fewer calories, Isıtılmaya Hazır Kremalı Soslu Etli Makarna or Aromalı Makarna?

Aromalı Makarna has less energy per 100 g (87 kcal versus 177 kcal).

How do their nutrients compare?

For measured Beta Karoten, Isıtılmaya Hazır Kremalı Soslu Etli Makarna has 2 µg and Aromalı Makarna has 14 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Isıtılmaya Hazır Kremalı Soslu Etli Makarna 17, Aromalı Makarna 9.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Isıtılmaya Hazır Kremalı Soslu Etli Makarna vs Aromalı Makarna Comparison

Isıtılmaya Hazır Kremalı Soslu Etli Makarna and Aromalı Makarna are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Isıtılmaya Hazır Kremalı Soslu Etli Makarna has 177.0 kcal and Aromalı Makarna has 87.0 kcal. The difference is 90.0 kcal.

The recorded nutrition model scores are 17 and 9. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Isıtılmaya Hazır Kremalı Soslu Etli Makarna	Aromalı Makarna	Difference
A Vitamini (RAE)	53 µg	19 µg	-64.2%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.15 mg	0.31 mg	+106.7%
B12 Vitamini	0.26 µg	0 µg	-100.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.11 mg	0.06 mg	-45.5%
B6 Vitamini	0.06 mg	0.02 mg	-66.7%
Bakir	0.06 mg	0.04 mg	-33.3%
Besin folati	5 µg	4 µg	-20.0%
Beta Karoten	2 µg	14 µg	+600.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0.1 mg	0.4 mg	+300.0%
D Vitamini	0.2 µg	0.1 µg	-50.0%
Demir	0.88 mg	0.41 mg	-53.4%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0.9 g	0.4 g	-55.6%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	0.5 mg	0.27 mg	-46.0%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	177 kj	87 kj	-50.8%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	62 µg	28 µg	-54.8%
Folik asit	33 µg	14 µg	-57.6%
Fosfor	65 mg	22 mg	-66.2%
K Vitamini (filokinon)	2.5 µg	2.2 µg	-12.0%
Kafein	0 mg	0 mg	—
Kalsiyum	31 mg	6 mg	-80.6%
Karbonhidrat (farkla)	16.33 g	14.45 g	-11.5%
Kolesterol	24 mg	0 mg	-100.0%
Likopen	0 µg	0 µg	—
Lutein + zeaksantin	4 µg	0 µg	-100.0%
Magnezyum	13 mg	7 mg	-46.2%
MUFA 16:1	0.16 g	0 g	-100.0%
MUFA 18:1 (oleik asit)	2.63 g	0.99 g	-62.4%
MUFA 20:1	0.03 g	0.01 g	-66.7%
MUFA 22:1	0 g	0 g	—
Niasin	1.31 mg	0.68 mg	-48.1%
Potasyum	64 mg	21 mg	-67.2%
Protein	6.01 g	2.47 g	-58.9%
PUFA 18:2 (linoleik asit)	0.94 g	0.66 g	-29.8%
PUFA 18:3	0.12 g	0.06 g	-50.0%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.01 g	0 g	-100.0%
Retinol	52 µg	18 µg	-65.4%
Selenyum	16.3 µg	8.6 µg	-47.2%
SFA 10:0	0.14 g	0 g	-100.0%
SFA 12:0	0.17 g	0 g	-100.0%
SFA 14:0	0.58 g	0 g	-100.0%
SFA 16:0 (palmitik asit)	2.07 g	0.25 g	-87.9%
SFA 18:0 (stearik asit)	0.75 g	0.16 g	-78.7%
SFA 4:0 (butirik asit)	0.12 g	0 g	-100.0%
SFA 6:0	0.1 g	0 g	-100.0%
SFA 8:0	0.06 g	0 g	-100.0%
Sodyum	386 mg	174 mg	-54.9%
Su	66.87 g	79.73 g	+19.2%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	4.16 g	0.44 g	-89.4%
Toplam Folat	39 µg	18 µg	-53.8%
Toplam Kolin	12.8 mg	1.3 mg	-89.8%
Toplam tekli doymamis yağ asitleri	2.69 g	0.99 g	-63.2%
Toplam yağ	9.51 g	2.21 g	-76.8%
Toplam çoklu doymamis yağ asitleri	1.14 g	0.72 g	-36.8%
Toplam Şeker	0.63 g	0.99 g	+57.1%
Çinko	0.92 mg	0.21 mg	-77.2%

Nutrients

Isıtılmaya Hazır Kremalı Soslu Etli Makarna

Aromalı Makarna

Difference

A Vitamini (RAE)

53 µg

19 µg

-64.2%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.15 mg

0.31 mg

+106.7%

B12 Vitamini

0.26 µg

0 µg

-100.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.11 mg

0.06 mg

-45.5%

B6 Vitamini

0.06 mg

0.02 mg

-66.7%

Bakir

0.06 mg

0.04 mg

-33.3%

Besin folati

5 µg

4 µg

-20.0%

Beta Karoten

2 µg

14 µg

+600.0%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0.1 mg

0.4 mg

+300.0%

D Vitamini

0.2 µg

0.1 µg

-50.0%

Demir

0.88 mg

0.41 mg

-53.4%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0.9 g

0.4 g

-55.6%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

0.5 mg

0.27 mg

-46.0%

E Vitamini (eklenmiş)

0 mg

—

Enerji

177 kj

87 kj

-50.8%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

62 µg

28 µg

-54.8%

Folik asit

33 µg

14 µg

-57.6%

Fosfor

65 mg

22 mg

-66.2%

K Vitamini (filokinon)

2.5 µg

2.2 µg

-12.0%

Kafein

0 mg

—

Kalsiyum

31 mg

6 mg

-80.6%

Karbonhidrat (farkla)

16.33 g

14.45 g

-11.5%

Kolesterol

24 mg

0 mg

-100.0%

Likopen

0 µg

—

Lutein + zeaksantin

4 µg

0 µg

-100.0%

Magnezyum

13 mg

7 mg

-46.2%

MUFA 16:1

0.16 g

0 g

-100.0%

MUFA 18:1 (oleik asit)

2.63 g

0.99 g

-62.4%

MUFA 20:1

0.03 g

0.01 g

-66.7%

MUFA 22:1

0 g

—

Niasin

1.31 mg

0.68 mg

-48.1%

Potasyum

64 mg

21 mg

-67.2%

Protein

6.01 g

2.47 g

-58.9%

PUFA 18:2 (linoleik asit)

0.94 g

0.66 g

-29.8%

PUFA 18:3

0.12 g

0.06 g

-50.0%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.01 g

0 g

-100.0%

Retinol

52 µg

18 µg

-65.4%

Selenyum

16.3 µg

8.6 µg

-47.2%

SFA 10:0

0.14 g

0 g

-100.0%

SFA 12:0

0.17 g

0 g

-100.0%

SFA 14:0

0.58 g

0 g

-100.0%

SFA 16:0 (palmitik asit)

2.07 g

0.25 g

-87.9%

SFA 18:0 (stearik asit)

0.75 g

0.16 g

-78.7%

SFA 4:0 (butirik asit)

0.12 g

0 g

-100.0%

SFA 6:0

0.1 g

0 g

-100.0%

SFA 8:0

0.06 g

0 g

-100.0%

Sodyum

386 mg

174 mg

-54.9%

66.87 g

79.73 g

+19.2%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

4.16 g

0.44 g

-89.4%

Toplam Folat

39 µg

18 µg

-53.8%

Toplam Kolin

12.8 mg

1.3 mg

-89.8%

Toplam tekli doymamis yağ asitleri

2.69 g

0.99 g

-63.2%

Toplam yağ

9.51 g

2.21 g

-76.8%

Toplam çoklu doymamis yağ asitleri

1.14 g

0.72 g

-36.8%

Toplam Şeker

0.63 g

0.99 g

+57.1%

Çinko

0.92 mg

0.21 mg

-77.2%

Isıtılmaya Hazır Kremalı Soslu Etli Makarna vs Aromalı Makarna

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