Which has fewer calories, Makarna Domates Soslu Ve Kümes Hayvanlı, Isıtmaya hazır or Dolu Kabuk?

Dolu Kabuk has less energy per 100 g (116 kcal versus 132 kcal).

How do their nutrients compare?

For measured Retinol, Makarna Domates Soslu Ve Kümes Hayvanlı, Isıtmaya hazır has 2 µg and Dolu Kabuk has 24 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Makarna Domates Soslu Ve Kümes Hayvanlı, Isıtmaya hazır 18, Dolu Kabuk 53.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Makarna Domates Soslu Ve Kümes Hayvanlı, Isıtmaya hazır vs Dolu Kabuk, Balıklı veya Kabuklu Deniz Ürünü, Domates Soslu Comparison

Makarna Domates Soslu Ve Kümes Hayvanlı, Isıtmaya hazır and Dolu Kabuk, Balıklı veya Kabuklu Deniz Ürünü, Domates Soslu are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Makarna Domates Soslu Ve Kümes Hayvanlı, Isıtmaya hazır has 132.0 kcal and Dolu Kabuk, Balıklı veya Kabuklu Deniz Ürünü, Domates Soslu has 116.0 kcal. The difference is 16.0 kcal.

The recorded nutrition model scores are 18 and 53. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Makarna Domates Soslu Ve Kümes Hayvanlı, Isıtmaya hazır	Dolu Kabuk	Difference
A Vitamini (RAE)	14 µg	32 µg	+128.6%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.15 mg	0.14 mg	-6.7%
B12 Vitamini	0.1 µg	0.71 µg	+610.0%
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.11 mg	0.15 mg	+36.4%
B6 Vitamini	0.13 mg	0.11 mg	-15.4%
Bakir	0.09 mg	0.21 mg	+133.3%
Besin folati	9 µg	16 µg	+77.8%
Beta Karoten	149 µg	87 µg	-41.6%
Beta kriptoksantin	0 µg	1 µg	—
C Vitamini (askorbik asit)	0.8 mg	3.8 mg	+375.0%
D Vitamini	0 µg	0.4 µg	—
Demir	1.04 mg	2.04 mg	+96.2%
DHA (22:6 n-3)	0 g	0.05 g	—
Diyet lifi	1.6 g	1.1 g	-31.3%
DPA (22:5 n-3)	0 g	0.01 g	—
E Vitamini (alfa-tokoferol)	1.32 mg	1.01 mg	-23.5%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	132 kj	116 kj	-12.1%
EPA (20:5 n-3)	0 g	0.04 g	—
Etil alkol	0 g	0 g	—
Folat DFE	66 µg	43 µg	-34.8%
Folik asit	33 µg	16 µg	-51.5%
Fosfor	65 mg	103 mg	+58.5%
K Vitamini (filokinon)	7.1 µg	2.1 µg	-70.4%
Kafein	0 mg	0 mg	—
Kalsiyum	16 mg	42 mg	+162.5%
Karbonhidrat (farkla)	18.74 g	16.11 g	-14.0%
Kolesterol	9 mg	75 mg	+733.3%
Likopen	4860 µg	6043 µg	+24.3%
Lutein + zeaksantin	76 µg	52 µg	-31.6%
Magnezyum	18 mg	22 mg	+22.2%
MUFA 16:1	0.03 g	0.03 g	0.0%
MUFA 18:1 (oleik asit)	1.16 g	0.47 g	-59.5%
MUFA 20:1	0.02 g	0 g	-100.0%
MUFA 22:1	0 g	0 g	—
Niasin	3.14 mg	2.68 mg	-14.6%
Potasyum	170 mg	222 mg	+30.6%
Protein	5.91 g	8.85 g	+49.7%
PUFA 18:2 (linoleik asit)	1.09 g	0.28 g	-74.3%
PUFA 18:3	0.13 g	0.01 g	-92.3%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0.01 g	0.01 g	0.0%
Retinol	2 µg	24 µg	+1100.0%
Selenyum	16.2 µg	20.5 µg	+26.5%
SFA 10:0	0 g	0.01 g	—
SFA 12:0	0 g	0.01 g	—
SFA 14:0	0.01 g	0.03 g	+200.0%
SFA 16:0 (palmitik asit)	0.41 g	0.37 g	-9.8%
SFA 18:0 (stearik asit)	0.12 g	0.14 g	+16.7%
SFA 4:0 (butirik asit)	0 g	0.01 g	—
SFA 6:0	0 g	0.01 g	—
SFA 8:0	0 g	0 g	—
Sodyum	334 mg	330 mg	-1.2%
Su	70.63 g	71.64 g	+1.4%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	0.56 g	0.58 g	+3.6%
Toplam Folat	43 µg	32 µg	-25.6%
Toplam Kolin	14.6 mg	50 mg	+242.5%
Toplam tekli doymamis yağ asitleri	1.21 g	0.51 g	-57.9%
Toplam yağ	3.52 g	1.94 g	-44.9%
Toplam çoklu doymamis yağ asitleri	1.23 g	0.43 g	-65.0%
Toplam Şeker	2.39 g	2.05 g	-14.2%
Çinko	0.54 mg	0.94 mg	+74.1%

Nutrients

Makarna Domates Soslu Ve Kümes Hayvanlı, Isıtmaya hazır

Dolu Kabuk

Difference

A Vitamini (RAE)

14 µg

32 µg

+128.6%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.15 mg

0.14 mg

-6.7%

B12 Vitamini

0.1 µg

0.71 µg

+610.0%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.11 mg

0.15 mg

+36.4%

B6 Vitamini

0.13 mg

0.11 mg

-15.4%

Bakir

0.09 mg

0.21 mg

+133.3%

Besin folati

9 µg

16 µg

+77.8%

Beta Karoten

149 µg

87 µg

-41.6%

Beta kriptoksantin

0 µg

1 µg

—

C Vitamini (askorbik asit)

0.8 mg

3.8 mg

+375.0%

D Vitamini

0 µg

0.4 µg

—

Demir

1.04 mg

2.04 mg

+96.2%

DHA (22:6 n-3)

0 g

0.05 g

—

Diyet lifi

1.6 g

1.1 g

-31.3%

DPA (22:5 n-3)

0 g

0.01 g

—

E Vitamini (alfa-tokoferol)

1.32 mg

1.01 mg

-23.5%

E Vitamini (eklenmiş)

0 mg

—

Enerji

132 kj

116 kj

-12.1%

EPA (20:5 n-3)

0 g

0.04 g

—

Etil alkol

0 g

—

Folat DFE

66 µg

43 µg

-34.8%

Folik asit

33 µg

16 µg

-51.5%

Fosfor

65 mg

103 mg

+58.5%

K Vitamini (filokinon)

7.1 µg

2.1 µg

-70.4%

Kafein

0 mg

—

Kalsiyum

16 mg

42 mg

+162.5%

Karbonhidrat (farkla)

18.74 g

16.11 g

-14.0%

Kolesterol

9 mg

75 mg

+733.3%

Likopen

4860 µg

6043 µg

+24.3%

Lutein + zeaksantin

76 µg

52 µg

-31.6%

Magnezyum

18 mg

22 mg

+22.2%

MUFA 16:1

0.03 g

0.0%

MUFA 18:1 (oleik asit)

1.16 g

0.47 g

-59.5%

MUFA 20:1

0.02 g

0 g

-100.0%

MUFA 22:1

0 g

—

Niasin

3.14 mg

2.68 mg

-14.6%

Potasyum

170 mg

222 mg

+30.6%

Protein

5.91 g

8.85 g

+49.7%

PUFA 18:2 (linoleik asit)

1.09 g

0.28 g

-74.3%

PUFA 18:3

0.13 g

0.01 g

-92.3%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0.01 g

0.0%

Retinol

2 µg

24 µg

+1100.0%

Selenyum

16.2 µg

20.5 µg

+26.5%

SFA 10:0

0 g

0.01 g

—

SFA 12:0

0 g

0.01 g

—

SFA 14:0

0.01 g

0.03 g

+200.0%

SFA 16:0 (palmitik asit)

0.41 g

0.37 g

-9.8%

SFA 18:0 (stearik asit)

0.12 g

0.14 g

+16.7%

SFA 4:0 (butirik asit)

0 g

0.01 g

—

SFA 6:0

0 g

0.01 g

—

SFA 8:0

0 g

—

Sodyum

334 mg

330 mg

-1.2%

70.63 g

71.64 g

+1.4%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

0.56 g

0.58 g

+3.6%

Toplam Folat

43 µg

32 µg

-25.6%

Toplam Kolin

14.6 mg

50 mg

+242.5%

Toplam tekli doymamis yağ asitleri

1.21 g

0.51 g

-57.9%

Toplam yağ

3.52 g

1.94 g

-44.9%

Toplam çoklu doymamis yağ asitleri

1.23 g

0.43 g

-65.0%

Toplam Şeker

2.39 g

2.05 g

-14.2%

Çinko

0.54 mg

0.94 mg

+74.1%

Makarna Domates Soslu Ve Kümes Hayvanlı, Isıtmaya hazır vs Dolu Kabuk, Balıklı veya Kabuklu Deniz Ürünü, Domates Soslu

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