Which has fewer calories, Makarna Domates Soslu, Restoran or Aromalı Makarna?

Aromalı Makarna has less energy per 100 g (87 kcal versus 160 kcal).

How do their nutrients compare?

For measured B1 Vitamini (Tiamin), Makarna Domates Soslu, Restoran has 0.14 mg and Aromalı Makarna has 0.31 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Makarna Domates Soslu, Restoran 11, Aromalı Makarna 9.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Makarna Domates Soslu, Restoran vs Aromalı Makarna Comparison

Makarna Domates Soslu, Restoran and Aromalı Makarna are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Makarna Domates Soslu, Restoran has 160.0 kcal and Aromalı Makarna has 87.0 kcal. The difference is 73.0 kcal.

The recorded nutrition model scores are 11 and 9. These scores are not personal health outcomes or clinical advice.

65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Makarna Domates Soslu, Restoran	Aromalı Makarna	Difference
A Vitamini (RAE)	14 µg	19 µg	+35.7%
Alfa Karoten	0 µg	0 µg	—
B1 Vitamini (Tiamin)	0.14 mg	0.31 mg	+121.4%
B12 Vitamini	0 µg	0 µg	—
B12 Vitamini (eklenmiş)	0 µg	0 µg	—
B2 Vitamini (Riboflavin)	0.09 mg	0.06 mg	-33.3%
B6 Vitamini	0.1 mg	0.02 mg	-80.0%
Bakir	0.08 mg	0.04 mg	-50.0%
Besin folati	9 µg	4 µg	-55.6%
Beta Karoten	174 µg	14 µg	-92.0%
Beta kriptoksantin	0 µg	0 µg	—
C Vitamini (askorbik asit)	0.9 mg	0.4 mg	-55.6%
D Vitamini	0 µg	0.1 µg	—
Demir	0.97 mg	0.41 mg	-57.7%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	1.7 g	0.4 g	-76.5%
DPA (22:5 n-3)	0 g	0 g	—
E Vitamini (alfa-tokoferol)	2.4 mg	0.27 mg	-88.8%
E Vitamini (eklenmiş)	0 mg	0 mg	—
Enerji	160 kj	87 kj	-45.6%
EPA (20:5 n-3)	0 g	0 g	—
Etil alkol	0 g	0 g	—
Folat DFE	63 µg	28 µg	-55.6%
Folik asit	32 µg	14 µg	-56.3%
Fosfor	43 mg	22 mg	-48.8%
K Vitamini (filokinon)	13.1 µg	2.2 µg	-83.2%
Kafein	0 mg	0 mg	—
Kalsiyum	16 mg	6 mg	-62.5%
Karbonhidrat (farkla)	18.41 g	14.45 g	-21.5%
Kolesterol	1 mg	0 mg	-100.0%
Likopen	5664 µg	0 µg	-100.0%
Lutein + zeaksantin	88 µg	0 µg	-100.0%
Magnezyum	17 mg	7 mg	-58.8%
MUFA 16:1	0.03 g	0 g	-100.0%
MUFA 18:1 (oleik asit)	3.06 g	0.99 g	-67.6%
MUFA 20:1	0.05 g	0.01 g	-80.0%
MUFA 22:1	0 g	0 g	—
Niasin	2.56 mg	0.68 mg	-73.4%
Potasyum	163 mg	21 mg	-87.1%
Protein	3.41 g	2.47 g	-27.6%
PUFA 18:2 (linoleik asit)	2.67 g	0.66 g	-75.3%
PUFA 18:3	0.35 g	0.06 g	-82.9%
PUFA 18:4	0 g	0 g	—
PUFA 20:4 (arasidonik asit)	0 g	0 g	—
Retinol	0 µg	18 µg	—
Selenyum	13.3 µg	8.6 µg	-35.3%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0 g	—
SFA 14:0	0.01 g	0 g	-100.0%
SFA 16:0 (palmitik asit)	0.78 g	0.25 g	-67.9%
SFA 18:0 (stearik asit)	0.22 g	0.16 g	-27.3%
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sodyum	387 mg	174 mg	-55.0%
Su	68.82 g	79.73 g	+15.9%
Teobromin	0 mg	0 mg	—
Toplam doymus yağ asitleri	1.08 g	0.44 g	-59.3%
Toplam Folat	41 µg	18 µg	-56.1%
Toplam Kolin	9.2 mg	1.3 mg	-85.9%
Toplam tekli doymamis yağ asitleri	3.14 g	0.99 g	-68.5%
Toplam yağ	7.97 g	2.21 g	-72.3%
Toplam çoklu doymamis yağ asitleri	3.02 g	0.72 g	-76.2%
Toplam Şeker	2.72 g	0.99 g	-63.6%
Çinko	0.33 mg	0.21 mg	-36.4%

Nutrients

Makarna Domates Soslu, Restoran

Aromalı Makarna

Difference

A Vitamini (RAE)

14 µg

19 µg

+35.7%

Alfa Karoten

0 µg

—

B1 Vitamini (Tiamin)

0.14 mg

0.31 mg

+121.4%

B12 Vitamini

0 µg

—

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.09 mg

0.06 mg

-33.3%

B6 Vitamini

0.1 mg

0.02 mg

-80.0%

Bakir

0.08 mg

0.04 mg

-50.0%

Besin folati

9 µg

4 µg

-55.6%

Beta Karoten

174 µg

14 µg

-92.0%

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0.9 mg

0.4 mg

-55.6%

D Vitamini

0 µg

0.1 µg

—

Demir

0.97 mg

0.41 mg

-57.7%

DHA (22:6 n-3)

0 g

—

Diyet lifi

1.7 g

0.4 g

-76.5%

DPA (22:5 n-3)

0 g

—

E Vitamini (alfa-tokoferol)

2.4 mg

0.27 mg

-88.8%

E Vitamini (eklenmiş)

0 mg

—

Enerji

160 kj

87 kj

-45.6%

EPA (20:5 n-3)

0 g

—

Etil alkol

0 g

—

Folat DFE

63 µg

28 µg

-55.6%

Folik asit

32 µg

14 µg

-56.3%

Fosfor

43 mg

22 mg

-48.8%

K Vitamini (filokinon)

13.1 µg

2.2 µg

-83.2%

Kafein

0 mg

—

Kalsiyum

16 mg

6 mg

-62.5%

Karbonhidrat (farkla)

18.41 g

14.45 g

-21.5%

Kolesterol

1 mg

0 mg

-100.0%

Likopen

5664 µg

0 µg

-100.0%

Lutein + zeaksantin

88 µg

0 µg

-100.0%

Magnezyum

17 mg

7 mg

-58.8%

MUFA 16:1

0.03 g

0 g

-100.0%

MUFA 18:1 (oleik asit)

3.06 g

0.99 g

-67.6%

MUFA 20:1

0.05 g

0.01 g

-80.0%

MUFA 22:1

0 g

—

Niasin

2.56 mg

0.68 mg

-73.4%

Potasyum

163 mg

21 mg

-87.1%

Protein

3.41 g

2.47 g

-27.6%

PUFA 18:2 (linoleik asit)

2.67 g

0.66 g

-75.3%

PUFA 18:3

0.35 g

0.06 g

-82.9%

PUFA 18:4

0 g

—

PUFA 20:4 (arasidonik asit)

0 g

—

Retinol

0 µg

18 µg

—

Selenyum

13.3 µg

8.6 µg

-35.3%

SFA 10:0

0 g

—

SFA 12:0

0 g

—

SFA 14:0

0.01 g

0 g

-100.0%

SFA 16:0 (palmitik asit)

0.78 g

0.25 g

-67.9%

SFA 18:0 (stearik asit)

0.22 g

0.16 g

-27.3%

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sodyum

387 mg

174 mg

-55.0%

68.82 g

79.73 g

+15.9%

Teobromin

0 mg

—

Toplam doymus yağ asitleri

1.08 g

0.44 g

-59.3%

Toplam Folat

41 µg

18 µg

-56.1%

Toplam Kolin

9.2 mg

1.3 mg

-85.9%

Toplam tekli doymamis yağ asitleri

3.14 g

0.99 g

-68.5%

Toplam yağ

7.97 g

2.21 g

-72.3%

Toplam çoklu doymamis yağ asitleri

3.02 g

0.72 g

-76.2%

Toplam Şeker

2.72 g

0.99 g

-63.6%

Çinko

0.33 mg

0.21 mg

-36.4%

Makarna Domates Soslu, Restoran vs Aromalı Makarna

Explore and cite these values