Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
238 kcal
Score
28 / 100
Devekuşu has a higher nutrition quality score (60) and is the overall winner.
Energy Diff
174 vs 238(+36.8%)
Score Diff
60 vs 28(-53.3%)
OVERALL WINNER
Devekuşu
Higher energy
Pişmiş Sülün
Score leader
Devekuşu
Nutrient split
16 - 26 (tie: 23)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Devekuşu and Pişmiş Sülün are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Devekuşu has 174.0 kcal and Pişmiş Sülün has 238.0 kcal. The difference is 64.0 kcal.
The recorded nutrition model scores are 60 and 28. These scores are not personal health outcomes or clinical advice.
65 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Devekuşu | Pişmiş Sülün | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 0 µg | 57 µg | — |
| Alfa Karoten | 0 µg | 0 µg | — |
| B1 Vitamini (Tiamin) | 0.21 mg | 0.07 mg | -66.7% |
| B12 Vitamini | 5.69 µg | 0.72 µg | -87.3% |
| B12 Vitamini (eklenmiş) | 0 µg | 0 µg | — |
| B2 Vitamini (Riboflavin) | 0.27 mg | 0.18 mg | -33.3% |
| B6 Vitamini | 0.5 mg | 0.75 mg | +50.0% |
| Bakir | 0.14 mg | 0.08 mg | -42.9% |
| Besin folati | 14 µg | 5 µg | -64.3% |
| Beta Karoten | 0 µg | 0 µg | — |
| Beta kriptoksantin | 0 µg | 0 µg | — |
| C Vitamini (askorbik asit) | 0 mg | 2.3 mg | — |
| D Vitamini | 0.1 µg | 0.2 µg | +100.0% |
| Demir | 3.4 mg | 1.42 mg | -58.2% |
| DHA (22:6 n-3) | 0 g | 0 g | — |
| Diyet lifi | 0 g | 0 g | — |
| DPA (22:5 n-3) | 0 g | 0 g | — |
| E Vitamini (alfa-tokoferol) | 0.24 mg | 0.27 mg | +12.5% |
| E Vitamini (eklenmiş) | 0 mg | 0 mg | — |
| Enerji | 174 kj | 238 kj | +36.8% |
| EPA (20:5 n-3) | 0 g | 0 g | — |
| Etil alkol | 0 g | 0 g | — |
| Folat DFE | 14 µg | 5 µg | -64.3% |
| Folik asit | 0 µg | 0 µg | — |
| Fosfor | 222 mg | 241 mg | +8.6% |
| K Vitamini (filokinon) | 3.5 µg | 4.9 µg | +40.0% |
| Kafein | 0 mg | 0 mg | — |
| Kalsiyum | 8 mg | 16 mg | +100.0% |
| Karbonhidrat (farkla) | 0 g | 0 g | — |
| Kolesterol | 82 mg | 89 mg | +8.5% |
| Likopen | 0 µg | 0 µg | — |
| Lutein + zeaksantin | 0 µg | 0 µg | — |
| Magnezyum | 23 mg | 22 mg | -4.3% |
| MUFA 16:1 | 0.34 g | 1.05 g | +208.8% |
| MUFA 18:1 (oleik asit) | 1.77 g | 4 g | +126.0% |
| MUFA 20:1 | 0.02 g | 0.01 g | -50.0% |
| MUFA 22:1 | 0 g | 0 g | — |
| Niasin | 6.5 mg | 7.5 mg | +15.4% |
| Potasyum | 320 mg | 270 mg | -15.6% |
| Protein | 25.93 g | 32.26 g | +24.4% |
| PUFA 18:2 (linoleik asit) | 0.63 g | 1.05 g | +66.7% |
| PUFA 18:3 | 0.04 g | 0.13 g | +225.0% |
| PUFA 18:4 | 0 g | 0 g | — |
| PUFA 20:4 (arasidonik asit) | 0.06 g | 0 g | -100.0% |
| Retinol | 0 µg | 57 µg | — |
| Selenyum | 33.2 µg | 20.6 µg | -38.0% |
| SFA 10:0 | 0 g | 0 g | — |
| SFA 12:0 | 0 g | 0.07 g | — |
| SFA 14:0 | 0.04 g | 0.12 g | +200.0% |
| SFA 16:0 (palmitik asit) | 1.33 g | 2.87 g | +115.8% |
| SFA 18:0 (stearik asit) | 0.39 g | 0.84 g | +115.4% |
| SFA 4:0 (butirik asit) | 0 g | 0 g | — |
| SFA 6:0 | 0 g | 0 g | — |
| SFA 8:0 | 0 g | 0 g | — |
| Sodyum | 402 mg | 205 mg | -49.0% |
| Su | 66.56 g | 53.98 g | -18.9% |
| Teobromin | 0 mg | 0 mg | — |
| Toplam doymus yağ asitleri | 1.78 g | 3.89 g | +118.5% |
| Toplam Folat | 14 µg | 5 µg | -64.3% |
| Toplam Kolin | 65.2 mg | 85.4 mg | +31.0% |
| Toplam tekli doymamis yağ asitleri | 2.14 g | 5.6 g | +161.7% |
| Toplam yağ | 7.01 g | 12.05 g | +71.9% |
| Toplam çoklu doymamis yağ asitleri | 0.73 g | 1.18 g | +61.6% |
| Toplam Şeker | 0 g | 0 g | — |
| Çinko | 4.29 mg | 1.36 mg | -68.3% |
Scientific answers to key differences between Devekuşu and Pişmiş Sülün.
Devekuşu has less energy per 100 g (174 kcal versus 238 kcal).
For measured PUFA 18:3, Devekuşu has 0.04 g and Pişmiş Sülün has 0.13 g per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Devekuşu 60, Pişmiş Sülün 28.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.