Which has fewer calories, Pişirilmiş Devekuşu ve Istiridye or Beçtavuğu - Çiğ?

Beçtavuğu - Çiğ has less energy per 100 g (110 kcal versus 159 kcal).

How do their nutrients compare?

For measured B12 Vitamini, Pişirilmiş Devekuşu ve Istiridye has 6.32 µg and Beçtavuğu - Çiğ has 0.37 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Pişirilmiş Devekuşu ve Istiridye 70, Beçtavuğu - Çiğ 40.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Pişirilmiş Devekuşu ve Istiridye vs Beçtavuğu, Sadece Et, Çiğ Comparison

Pişirilmiş Devekuşu ve Istiridye and Beçtavuğu, Sadece Et, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Pişirilmiş Devekuşu ve Istiridye has 159.0 kcal and Beçtavuğu, Sadece Et, Çiğ has 110.0 kcal. The difference is 49.0 kcal.

The recorded nutrition model scores are 70 and 40. These scores are not personal health outcomes or clinical advice.

61 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Pişirilmiş Devekuşu ve Istiridye	Beçtavuğu - Çiğ	Difference
A Vitamini (IU)	0 iu	41 iu	—
A Vitamini (RAE)	0 µg	12 µg	—
Alanin	1.85 g	1.13 g	-38.9%
Alfa Karoten	0 µg	—	—
Arjinin	1.97 g	1.25 g	-36.5%
Aspartik asit	2.69 g	1.84 g	-31.6%
B1 Vitamini (Tiamin)	0.23 mg	0.07 mg	-69.6%
B12 Vitamini	6.32 µg	0.37 µg	-94.1%
B2 Vitamini (Riboflavin)	0.3 mg	0.11 mg	-63.3%
B6 Vitamini	0.55 mg	0.47 mg	-14.5%
Bakir	0.18 mg	0.04 mg	-77.8%
Besin folati	16 µg	6 µg	-62.5%
Beta Karoten	0 µg	—	—
Beta kriptoksantin	0 µg	—	—
C Vitamini (askorbik asit)	0 mg	1.7 mg	—
Demir	4.9 mg	0.77 mg	-84.3%
DHA (22:6 n-3)	—	0.03 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	—	0.02 g	—
E Vitamini (alfa-tokoferol)	0.23 mg	—	—
Enerji	665 kj	460 kj	-30.8%
EPA (20:5 n-3)	—	0.01 g	—
Etil alkol	0 g	—	—
Fenilalanin	1.19 g	0.82 g	-31.1%
Folat DFE	16 µg	6 µg	-62.5%
Folik asit	0 µg	0 µg	—
Fosfor	281 mg	169 mg	-39.9%
Glisin	1.93 g	1.01 g	-47.7%
Glutamik asit	4.42 g	3.09 g	-30.1%
Hidroksiprolin	0.51 g	—	—
Histidin	0.72 g	0.64 g	-11.1%
Izolosin	1.37 g	1.09 g	-20.4%
Kafein	0 mg	—	—
Kalsiyum	6 mg	11 mg	+83.3%
Karbonhidrat (farkla)	0 g	0 g	—
Kolesterol	90 mg	63 mg	-30.0%
Kül	0.82 g	1.25 g	+52.4%
Likopen	0 µg	—	—
Lizin	2.54 g	1.75 g	-31.1%
Losin	2.34 g	1.55 g	-33.8%
Lutein + zeaksantin	0 µg	—	—
Magnezyum	29 mg	24 mg	-17.2%
Mangan	0.02 mg	0.02 mg	0.0%
Metiyonin	0.81 g	0.57 g	-29.6%
MUFA 16:1	0.24 g	0.09 g	-62.5%
MUFA 18:1 (oleik asit)	1.21 g	0.57 g	-52.9%
MUFA 20:1	—	0.01 g	—
MUFA 22:1	—	0 g	—
Niasin	7.22 mg	8.78 mg	+21.6%
Pantotenik asit	1.33 mg	0.94 mg	-29.3%
Potasyum	409 mg	220 mg	-46.2%
Prolin	1.5 g	0.85 g	-43.3%
Protein	28.81 g	20.64 g	-28.4%
PUFA 18:2 (linoleik asit)	0.36 g	0.4 g	+11.1%
PUFA 18:3	0.03 g	0.02 g	-33.3%
PUFA 20:4 (arasidonik asit)	0.12 g	0.07 g	-41.7%
Retinol	0 µg	12 µg	—
Selenyum	46.5 µg	17.5 µg	-62.4%
Serin	1.15 g	0.71 g	-38.3%
SFA 10:0	—	0 g	—
SFA 12:0	—	0.01 g	—
SFA 14:0	0.03 g	0.02 g	-33.3%
SFA 16:0 (palmitik asit)	1.09 g	0.42 g	-61.5%
SFA 18:0 (stearik asit)	0.57 g	0.18 g	-68.4%
Sistin	0.3 g	0.26 g	-13.3%
Sodyum	81 mg	69 mg	-14.8%
Su	67.55 g	74.44 g	+10.2%
Teobromin	0 mg	—	—
Tirozin	0.94 g	0.7 g	-25.5%
Toplam doymus yağ asitleri	1.69 g	0.64 g	-62.1%
Toplam Folat	16 µg	6 µg	-62.5%
Toplam tekli doymamis yağ asitleri	1.45 g	0.68 g	-53.1%
Toplam yağ	3.97 g	2.47 g	-37.8%
Toplam çoklu doymamis yağ asitleri	0.51 g	0.59 g	+15.7%
Toplam Şeker	0 g	—	—
Treonin	1.26 g	0.87 g	-31.0%
Triptofan	0.26 g	0.24 g	-7.7%
Valin	1.42 g	1.02 g	-28.2%
Çinko	4.94 mg	1.2 mg	-75.7%

Nutrients

Pişirilmiş Devekuşu ve Istiridye

Beçtavuğu - Çiğ

Difference

A Vitamini (IU)

0 iu

41 iu

—

A Vitamini (RAE)

0 µg

12 µg

—

Alanin

1.85 g

1.13 g

-38.9%

Alfa Karoten

0 µg

—

Arjinin

1.97 g

1.25 g

-36.5%

Aspartik asit

2.69 g

1.84 g

-31.6%

B1 Vitamini (Tiamin)

0.23 mg

0.07 mg

-69.6%

B12 Vitamini

6.32 µg

0.37 µg

-94.1%

B2 Vitamini (Riboflavin)

0.3 mg

0.11 mg

-63.3%

B6 Vitamini

0.55 mg

0.47 mg

-14.5%

Bakir

0.18 mg

0.04 mg

-77.8%

Besin folati

16 µg

6 µg

-62.5%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

1.7 mg

—

Demir

4.9 mg

0.77 mg

-84.3%

DHA (22:6 n-3)

—

0.03 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

—

0.02 g

—

E Vitamini (alfa-tokoferol)

0.23 mg

—

Enerji

665 kj

460 kj

-30.8%

EPA (20:5 n-3)

—

0.01 g

—

Etil alkol

0 g

—

Fenilalanin

1.19 g

0.82 g

-31.1%

Folat DFE

16 µg

6 µg

-62.5%

Folik asit

0 µg

—

Fosfor

281 mg

169 mg

-39.9%

Glisin

1.93 g

1.01 g

-47.7%

Glutamik asit

4.42 g

3.09 g

-30.1%

Hidroksiprolin

0.51 g

—

Histidin

0.72 g

0.64 g

-11.1%

Izolosin

1.37 g

1.09 g

-20.4%

Kafein

0 mg

—

Kalsiyum

6 mg

11 mg

+83.3%

Karbonhidrat (farkla)

0 g

—

Kolesterol

90 mg

63 mg

-30.0%

Kül

0.82 g

1.25 g

+52.4%

Likopen

0 µg

—

Lizin

2.54 g

1.75 g

-31.1%

Losin

2.34 g

1.55 g

-33.8%

Lutein + zeaksantin

0 µg

—

Magnezyum

29 mg

24 mg

-17.2%

Mangan

0.02 mg

0.0%

Metiyonin

0.81 g

0.57 g

-29.6%

MUFA 16:1

0.24 g

0.09 g

-62.5%

MUFA 18:1 (oleik asit)

1.21 g

0.57 g

-52.9%

MUFA 20:1

—

0.01 g

—

MUFA 22:1

—

0 g

—

Niasin

7.22 mg

8.78 mg

+21.6%

Pantotenik asit

1.33 mg

0.94 mg

-29.3%

Potasyum

409 mg

220 mg

-46.2%

Prolin

1.5 g

0.85 g

-43.3%

Protein

28.81 g

20.64 g

-28.4%

PUFA 18:2 (linoleik asit)

0.36 g

0.4 g

+11.1%

PUFA 18:3

0.03 g

0.02 g

-33.3%

PUFA 20:4 (arasidonik asit)

0.12 g

0.07 g

-41.7%

Retinol

0 µg

12 µg

—

Selenyum

46.5 µg

17.5 µg

-62.4%

Serin

1.15 g

0.71 g

-38.3%

SFA 10:0

—

0 g

—

SFA 12:0

—

0.01 g

—

SFA 14:0

0.03 g

0.02 g

-33.3%

SFA 16:0 (palmitik asit)

1.09 g

0.42 g

-61.5%

SFA 18:0 (stearik asit)

0.57 g

0.18 g

-68.4%

Sistin

0.3 g

0.26 g

-13.3%

Sodyum

81 mg

69 mg

-14.8%

67.55 g

74.44 g

+10.2%

Teobromin

0 mg

—

Tirozin

0.94 g

0.7 g

-25.5%

Toplam doymus yağ asitleri

1.69 g

0.64 g

-62.1%

Toplam Folat

16 µg

6 µg

-62.5%

Toplam tekli doymamis yağ asitleri

1.45 g

0.68 g

-53.1%

Toplam yağ

3.97 g

2.47 g

-37.8%

Toplam çoklu doymamis yağ asitleri

0.51 g

0.59 g

+15.7%

Toplam Şeker

0 g

—

Treonin

1.26 g

0.87 g

-31.0%

Triptofan

0.26 g

0.24 g

-7.7%

Valin

1.42 g

1.02 g

-28.2%

Çinko

4.94 mg

1.2 mg

-75.7%

Pişirilmiş Devekuşu ve Istiridye vs Beçtavuğu, Sadece Et, Çiğ

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