Which has fewer calories, Çiğ Devekuşu Dış But or Beçtavuğu - Çiğ?

Beçtavuğu - Çiğ has less energy per 100 g (110 kcal versus 115 kcal).

How do their nutrients compare?

For measured Kalsiyum, Çiğ Devekuşu Dış But has 5 mg and Beçtavuğu - Çiğ has 11 mg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Çiğ Devekuşu Dış But 66, Beçtavuğu - Çiğ 40.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Çiğ Devekuşu Dış But vs Beçtavuğu, Sadece Et, Çiğ Comparison

Çiğ Devekuşu Dış But and Beçtavuğu, Sadece Et, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Çiğ Devekuşu Dış But has 115.0 kcal and Beçtavuğu, Sadece Et, Çiğ has 110.0 kcal. The difference is 5.0 kcal.

The recorded nutrition model scores are 66 and 40. These scores are not personal health outcomes or clinical advice.

61 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Çiğ Devekuşu Dış But	Beçtavuğu - Çiğ	Difference
A Vitamini (IU)	0 iu	41 iu	—
A Vitamini (RAE)	0 µg	12 µg	—
Alanin	1.47 g	1.13 g	-23.1%
Alfa Karoten	0 µg	—	—
Arjinin	1.56 g	1.25 g	-19.9%
Aspartik asit	2.14 g	1.84 g	-14.0%
B1 Vitamini (Tiamin)	0.2 mg	0.07 mg	-65.0%
B12 Vitamini	5.21 µg	0.37 µg	-92.9%
B2 Vitamini (Riboflavin)	0.3 mg	0.11 mg	-63.3%
B6 Vitamini	0.54 mg	0.47 mg	-13.0%
Bakir	0.14 mg	0.04 mg	-71.4%
Besin folati	8 µg	6 µg	-25.0%
Beta Karoten	0 µg	—	—
Beta kriptoksantin	0 µg	—	—
C Vitamini (askorbik asit)	0 mg	1.7 mg	—
Demir	2.65 mg	0.77 mg	-70.9%
DHA (22:6 n-3)	—	0.03 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	—	0.02 g	—
E Vitamini (alfa-tokoferol)	0.2 mg	—	—
Enerji	482 kj	460 kj	-4.6%
EPA (20:5 n-3)	—	0.01 g	—
Etil alkol	0 g	—	—
Fenilalanin	0.94 g	0.82 g	-12.8%
Folat DFE	8 µg	6 µg	-25.0%
Folik asit	0 µg	0 µg	—
Fosfor	221 mg	169 mg	-23.5%
Glisin	1.53 g	1.01 g	-34.0%
Glutamik asit	3.5 g	3.09 g	-11.7%
Hidroksiprolin	0.41 g	—	—
Histidin	0.57 g	0.64 g	+12.3%
Izolosin	1.09 g	1.09 g	0.0%
Kafein	0 mg	—	—
Kalsiyum	5 mg	11 mg	+120.0%
Karbonhidrat (farkla)	0 g	0 g	—
Kolesterol	65 mg	63 mg	-3.1%
Kül	0.62 g	1.25 g	+101.6%
Likopen	0 µg	—	—
Lizin	2.02 g	1.75 g	-13.4%
Losin	1.86 g	1.55 g	-16.7%
Lutein + zeaksantin	0 µg	—	—
Magnezyum	23 mg	24 mg	+4.3%
Mangan	0.02 mg	0.02 mg	0.0%
Metiyonin	0.64 g	0.57 g	-10.9%
MUFA 16:1	0.12 g	0.09 g	-25.0%
MUFA 18:1 (oleik asit)	0.47 g	0.57 g	+21.3%
MUFA 20:1	—	0.01 g	—
MUFA 22:1	—	0 g	—
Niasin	4.95 mg	8.78 mg	+77.4%
Pantotenik asit	1.22 mg	0.94 mg	-23.0%
Potasyum	322 mg	220 mg	-31.7%
Prolin	1.19 g	0.85 g	-28.6%
Protein	22.86 g	20.64 g	-9.7%
PUFA 18:2 (linoleik asit)	0.26 g	0.4 g	+53.8%
PUFA 18:3	0.01 g	0.02 g	+100.0%
PUFA 20:4 (arasidonik asit)	0.16 g	0.07 g	-56.3%
Retinol	0 µg	12 µg	—
Selenyum	36.6 µg	17.5 µg	-52.2%
Serin	0.92 g	0.71 g	-22.8%
SFA 10:0	—	0 g	—
SFA 12:0	—	0.01 g	—
SFA 14:0	0.01 g	0.02 g	+100.0%
SFA 16:0 (palmitik asit)	0.42 g	0.42 g	0.0%
SFA 18:0 (stearik asit)	0.18 g	0.18 g	0.0%
Sistin	0.23 g	0.26 g	+13.0%
Sodyum	90 mg	69 mg	-23.3%
Su	75.59 g	74.44 g	-1.5%
Teobromin	0 mg	—	—
Tirozin	0.74 g	0.7 g	-5.4%
Toplam doymus yağ asitleri	0.61 g	0.64 g	+4.9%
Toplam Folat	8 µg	6 µg	-25.0%
Toplam tekli doymamis yağ asitleri	0.59 g	0.68 g	+15.3%
Toplam yağ	1.96 g	2.47 g	+26.0%
Toplam çoklu doymamis yağ asitleri	0.43 g	0.59 g	+37.2%
Toplam Şeker	0 g	—	—
Treonin	1 g	0.87 g	-13.0%
Triptofan	0.2 g	0.24 g	+20.0%
Valin	1.13 g	1.02 g	-9.7%
Çinko	3.89 mg	1.2 mg	-69.2%

Nutrients

Çiğ Devekuşu Dış But

Beçtavuğu - Çiğ

Difference

A Vitamini (IU)

0 iu

41 iu

—

A Vitamini (RAE)

0 µg

12 µg

—

Alanin

1.47 g

1.13 g

-23.1%

Alfa Karoten

0 µg

—

Arjinin

1.56 g

1.25 g

-19.9%

Aspartik asit

2.14 g

1.84 g

-14.0%

B1 Vitamini (Tiamin)

0.2 mg

0.07 mg

-65.0%

B12 Vitamini

5.21 µg

0.37 µg

-92.9%

B2 Vitamini (Riboflavin)

0.3 mg

0.11 mg

-63.3%

B6 Vitamini

0.54 mg

0.47 mg

-13.0%

Bakir

0.14 mg

0.04 mg

-71.4%

Besin folati

8 µg

6 µg

-25.0%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

C Vitamini (askorbik asit)

0 mg

1.7 mg

—

Demir

2.65 mg

0.77 mg

-70.9%

DHA (22:6 n-3)

—

0.03 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

—

0.02 g

—

E Vitamini (alfa-tokoferol)

0.2 mg

—

Enerji

482 kj

460 kj

-4.6%

EPA (20:5 n-3)

—

0.01 g

—

Etil alkol

0 g

—

Fenilalanin

0.94 g

0.82 g

-12.8%

Folat DFE

8 µg

6 µg

-25.0%

Folik asit

0 µg

—

Fosfor

221 mg

169 mg

-23.5%

Glisin

1.53 g

1.01 g

-34.0%

Glutamik asit

3.5 g

3.09 g

-11.7%

Hidroksiprolin

0.41 g

—

Histidin

0.57 g

0.64 g

+12.3%

Izolosin

1.09 g

0.0%

Kafein

0 mg

—

Kalsiyum

5 mg

11 mg

+120.0%

Karbonhidrat (farkla)

0 g

—

Kolesterol

65 mg

63 mg

-3.1%

Kül

0.62 g

1.25 g

+101.6%

Likopen

0 µg

—

Lizin

2.02 g

1.75 g

-13.4%

Losin

1.86 g

1.55 g

-16.7%

Lutein + zeaksantin

0 µg

—

Magnezyum

23 mg

24 mg

+4.3%

Mangan

0.02 mg

0.0%

Metiyonin

0.64 g

0.57 g

-10.9%

MUFA 16:1

0.12 g

0.09 g

-25.0%

MUFA 18:1 (oleik asit)

0.47 g

0.57 g

+21.3%

MUFA 20:1

—

0.01 g

—

MUFA 22:1

—

0 g

—

Niasin

4.95 mg

8.78 mg

+77.4%

Pantotenik asit

1.22 mg

0.94 mg

-23.0%

Potasyum

322 mg

220 mg

-31.7%

Prolin

1.19 g

0.85 g

-28.6%

Protein

22.86 g

20.64 g

-9.7%

PUFA 18:2 (linoleik asit)

0.26 g

0.4 g

+53.8%

PUFA 18:3

0.01 g

0.02 g

+100.0%

PUFA 20:4 (arasidonik asit)

0.16 g

0.07 g

-56.3%

Retinol

0 µg

12 µg

—

Selenyum

36.6 µg

17.5 µg

-52.2%

Serin

0.92 g

0.71 g

-22.8%

SFA 10:0

—

0 g

—

SFA 12:0

—

0.01 g

—

SFA 14:0

0.01 g

0.02 g

+100.0%

SFA 16:0 (palmitik asit)

0.42 g

0.0%

SFA 18:0 (stearik asit)

0.18 g

0.0%

Sistin

0.23 g

0.26 g

+13.0%

Sodyum

90 mg

69 mg

-23.3%

75.59 g

74.44 g

-1.5%

Teobromin

0 mg

—

Tirozin

0.74 g

0.7 g

-5.4%

Toplam doymus yağ asitleri

0.61 g

0.64 g

+4.9%

Toplam Folat

8 µg

6 µg

-25.0%

Toplam tekli doymamis yağ asitleri

0.59 g

0.68 g

+15.3%

Toplam yağ

1.96 g

2.47 g

+26.0%

Toplam çoklu doymamis yağ asitleri

0.43 g

0.59 g

+37.2%

Toplam Şeker

0 g

—

Treonin

1 g

0.87 g

-13.0%

Triptofan

0.2 g

0.24 g

+20.0%

Valin

1.13 g

1.02 g

-9.7%

Çinko

3.89 mg

1.2 mg

-69.2%

Çiğ Devekuşu Dış But vs Beçtavuğu, Sadece Et, Çiğ

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