Which has fewer calories, Tavada Pişirilmiş Devekuşu Kıyma or Bıldırcın - Çiğ?

Tavada Pişirilmiş Devekuşu Kıyma has less energy per 100 g (175 kcal versus 192 kcal).

How do their nutrients compare?

For measured PUFA 18:3, Tavada Pişirilmiş Devekuşu Kıyma has 0.04 g and Bıldırcın - Çiğ has 0.42 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tavada Pişirilmiş Devekuşu Kıyma 61, Bıldırcın - Çiğ 43.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tavada Pişirilmiş Devekuşu Kıyma vs Bıldırcın, Et Ve Deri, Çiğ Comparison

Tavada Pişirilmiş Devekuşu Kıyma and Bıldırcın, Et Ve Deri, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tavada Pişirilmiş Devekuşu Kıyma has 175.0 kcal and Bıldırcın, Et Ve Deri, Çiğ has 192.0 kcal. The difference is 17.0 kcal.

The recorded nutrition model scores are 61 and 43. These scores are not personal health outcomes or clinical advice.

73 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tavada Pişirilmiş Devekuşu Kıyma	Bıldırcın - Çiğ	Difference
A Vitamini (IU)	0 iu	243 iu	—
A Vitamini (RAE)	0 µg	73 µg	—
Alanin	1.68 g	1.26 g	-25.0%
Alfa Karoten	0 µg	—	—
Arjinin	1.79 g	1.28 g	-28.5%
Aspartik asit	2.45 g	1.65 g	-32.7%
B1 Vitamini (Tiamin)	0.21 mg	0.24 mg	+14.3%
B12 Vitamini	5.74 µg	0.43 µg	-92.5%
B12 Vitamini (eklenmiş)	0 µg	—	—
B2 Vitamini (Riboflavin)	0.27 mg	0.26 mg	-3.7%
B6 Vitamini	0.5 mg	0.6 mg	+20.0%
Bakir	0.14 mg	0.51 mg	+264.3%
Besin folati	14 µg	8 µg	-42.9%
Beta Karoten	0 µg	—	—
Beta kriptoksantin	0 µg	—	—
Betain	9.1 mg	—	—
C Vitamini (askorbik asit)	0 mg	6.1 mg	—
D Vitamini	0.1 µg	—	—
D Vitamini (IU)	4 iu	—	—
D3 Vitamini (kolekalsiferol)	0.1 µg	—	—
Demir	3.43 mg	3.97 mg	+15.7%
DHA (22:6 n-3)	0 g	0 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0.03 g	—
E Vitamini (alfa-tokoferol)	0.24 mg	—	—
E Vitamini (eklenmiş)	0 mg	—	—
Enerji	734 kj	192 kj	-73.8%
EPA (20:5 n-3)	0 g	0.01 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	1.08 g	0.83 g	-23.1%
Folat DFE	14 µg	8 µg	-42.9%
Folik asit	0 µg	0 µg	—
Fosfor	224 mg	275 mg	+22.8%
Glisin	1.75 g	1.54 g	-12.0%
Glutamik asit	4.01 g	2.53 g	-36.9%
Hidroksiprolin	0.47 g	—	—
Histidin	0.66 g	0.7 g	+6.1%
Izolosin	1.24 g	1.01 g	-18.5%
K Vitamini (filokinon)	3.5 µg	—	—
Kafein	0 mg	—	—
Kalsiyum	8 mg	13 mg	+62.5%
Karbonhidrat (farkla)	0 g	0 g	—
Kolesterol	83 mg	76 mg	-8.4%
Kül	0.83 g	0.9 g	+8.4%
Likopen	0 µg	—	—
Lizin	2.31 g	1.65 g	-28.6%
Losin	2.12 g	1.61 g	-24.1%
Lutein + zeaksantin	0 µg	—	—
Magnezyum	23 mg	23 mg	0.0%
Mangan	0.02 mg	0.02 mg	0.0%
Metiyonin	0.73 g	0.59 g	-19.2%
MUFA 14:1	0 g	—	—
MUFA 15:1	0 g	—	—
MUFA 16:1	0.34 g	0.62 g	+82.4%
MUFA 17:1	0.01 g	—	—
MUFA 18:1 (oleik asit)	1.78 g	3.52 g	+97.8%
MUFA 20:1	0.02 g	0.01 g	-50.0%
MUFA 22:1	0 g	0 g	—
Niasin	6.56 mg	7.54 mg	+14.9%
Pantotenik asit	1.21 mg	0.77 mg	-36.4%
Potasyum	323 mg	216 mg	-33.1%
Prolin	1.36 g	0.87 g	-36.0%
Protein	26.15 g	19.63 g	-24.9%
PUFA 18:2 (linoleik asit)	0.63 g	2.3 g	+265.1%
PUFA 18:3	0.04 g	0.42 g	+950.0%
PUFA 18:3 n-6	0 g	—	—
PUFA 18:4	0 g	0 g	—
PUFA 20:2 n-6	0.01 g	—	—
PUFA 20:3	0 g	—	—
PUFA 20:4 (arasidonik asit)	0.06 g	0.14 g	+133.3%
Retinol	0 µg	73 µg	—
Selenyum	33.5 µg	16.6 µg	-50.4%
Serin	1.05 g	0.94 g	-10.5%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0.04 g	—
SFA 14:0	0.04 g	0.1 g	+150.0%
SFA 15:0	0.01 g	—	—
SFA 16:0 (palmitik asit)	1.34 g	2.19 g	+63.4%
SFA 17:0	0.01 g	—	—
SFA 18:0 (stearik asit)	0.39 g	0.88 g	+125.6%
SFA 20:0	0 g	—	—
SFA 22:0	0 g	—	—
SFA 4:0 (butirik asit)	0 g	0 g	—
SFA 6:0	0 g	0 g	—
SFA 8:0	0 g	0 g	—
Sistin	0.27 g	0.34 g	+25.9%
Sodyum	80 mg	53 mg	-33.8%
Su	67.12 g	69.65 g	+3.8%
Teobromin	0 mg	—	—
Tirozin	0.85 g	0.85 g	0.0%
Toplam doymus yağ asitleri	1.79 g	3.38 g	+88.8%
Toplam Folat	14 µg	8 µg	-42.9%
Toplam Kolin	65.7 mg	—	—
Toplam tekli doymamis yağ asitleri	2.16 g	4.18 g	+93.5%
Toplam trans yağ asitleri	0.23 g	—	—
Toplam yağ	7.07 g	12.05 g	+70.4%
Toplam çoklu doymamis yağ asitleri	0.74 g	2.98 g	+302.7%
Toplam Şeker	0 g	—	—
Treonin	1.15 g	0.94 g	-18.3%
Triptofan	0.23 g	0.29 g	+26.1%
Valin	1.29 g	1.03 g	-20.2%
Çinko	4.33 mg	2.42 mg	-44.1%

Nutrients

Tavada Pişirilmiş Devekuşu Kıyma

Bıldırcın - Çiğ

Difference

A Vitamini (IU)

0 iu

243 iu

—

A Vitamini (RAE)

0 µg

73 µg

—

Alanin

1.68 g

1.26 g

-25.0%

Alfa Karoten

0 µg

—

Arjinin

1.79 g

1.28 g

-28.5%

Aspartik asit

2.45 g

1.65 g

-32.7%

B1 Vitamini (Tiamin)

0.21 mg

0.24 mg

+14.3%

B12 Vitamini

5.74 µg

0.43 µg

-92.5%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.27 mg

0.26 mg

-3.7%

B6 Vitamini

0.5 mg

0.6 mg

+20.0%

Bakir

0.14 mg

0.51 mg

+264.3%

Besin folati

14 µg

8 µg

-42.9%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

Betain

9.1 mg

—

C Vitamini (askorbik asit)

0 mg

6.1 mg

—

D Vitamini

0.1 µg

—

D Vitamini (IU)

4 iu

—

D3 Vitamini (kolekalsiferol)

0.1 µg

—

Demir

3.43 mg

3.97 mg

+15.7%

DHA (22:6 n-3)

0 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

0.03 g

—

E Vitamini (alfa-tokoferol)

0.24 mg

—

E Vitamini (eklenmiş)

0 mg

—

Enerji

734 kj

192 kj

-73.8%

EPA (20:5 n-3)

0 g

0.01 g

—

Etil alkol

0 g

—

Fenilalanin

1.08 g

0.83 g

-23.1%

Folat DFE

14 µg

8 µg

-42.9%

Folik asit

0 µg

—

Fosfor

224 mg

275 mg

+22.8%

Glisin

1.75 g

1.54 g

-12.0%

Glutamik asit

4.01 g

2.53 g

-36.9%

Hidroksiprolin

0.47 g

—

Histidin

0.66 g

0.7 g

+6.1%

Izolosin

1.24 g

1.01 g

-18.5%

K Vitamini (filokinon)

3.5 µg

—

Kafein

0 mg

—

Kalsiyum

8 mg

13 mg

+62.5%

Karbonhidrat (farkla)

0 g

—

Kolesterol

83 mg

76 mg

-8.4%

Kül

0.83 g

0.9 g

+8.4%

Likopen

0 µg

—

Lizin

2.31 g

1.65 g

-28.6%

Losin

2.12 g

1.61 g

-24.1%

Lutein + zeaksantin

0 µg

—

Magnezyum

23 mg

0.0%

Mangan

0.02 mg

0.0%

Metiyonin

0.73 g

0.59 g

-19.2%

MUFA 14:1

0 g

—

MUFA 15:1

0 g

—

MUFA 16:1

0.34 g

0.62 g

+82.4%

MUFA 17:1

0.01 g

—

MUFA 18:1 (oleik asit)

1.78 g

3.52 g

+97.8%

MUFA 20:1

0.02 g

0.01 g

-50.0%

MUFA 22:1

0 g

—

Niasin

6.56 mg

7.54 mg

+14.9%

Pantotenik asit

1.21 mg

0.77 mg

-36.4%

Potasyum

323 mg

216 mg

-33.1%

Prolin

1.36 g

0.87 g

-36.0%

Protein

26.15 g

19.63 g

-24.9%

PUFA 18:2 (linoleik asit)

0.63 g

2.3 g

+265.1%

PUFA 18:3

0.04 g

0.42 g

+950.0%

PUFA 18:3 n-6

0 g

—

PUFA 18:4

0 g

—

PUFA 20:2 n-6

0.01 g

—

PUFA 20:3

0 g

—

PUFA 20:4 (arasidonik asit)

0.06 g

0.14 g

+133.3%

Retinol

0 µg

73 µg

—

Selenyum

33.5 µg

16.6 µg

-50.4%

Serin

1.05 g

0.94 g

-10.5%

SFA 10:0

0 g

—

SFA 12:0

0 g

0.04 g

—

SFA 14:0

0.04 g

0.1 g

+150.0%

SFA 15:0

0.01 g

—

SFA 16:0 (palmitik asit)

1.34 g

2.19 g

+63.4%

SFA 17:0

0.01 g

—

SFA 18:0 (stearik asit)

0.39 g

0.88 g

+125.6%

SFA 20:0

0 g

—

SFA 22:0

0 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

0.27 g

0.34 g

+25.9%

Sodyum

80 mg

53 mg

-33.8%

67.12 g

69.65 g

+3.8%

Teobromin

0 mg

—

Tirozin

0.85 g

0.0%

Toplam doymus yağ asitleri

1.79 g

3.38 g

+88.8%

Toplam Folat

14 µg

8 µg

-42.9%

Toplam Kolin

65.7 mg

—

Toplam tekli doymamis yağ asitleri

2.16 g

4.18 g

+93.5%

Toplam trans yağ asitleri

0.23 g

—

Toplam yağ

7.07 g

12.05 g

+70.4%

Toplam çoklu doymamis yağ asitleri

0.74 g

2.98 g

+302.7%

Toplam Şeker

0 g

—

Treonin

1.15 g

0.94 g

-18.3%

Triptofan

0.23 g

0.29 g

+26.1%

Valin

1.29 g

1.03 g

-20.2%

Çinko

4.33 mg

2.42 mg

-44.1%

Tavada Pişirilmiş Devekuşu Kıyma vs Bıldırcın, Et Ve Deri, Çiğ

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