Which has fewer calories, Tavada Pişirilmiş Devekuşu Kıyma or Beçtavuğu - Çiğ?

Beçtavuğu - Çiğ has less energy per 100 g (110 kcal versus 175 kcal).

How do their nutrients compare?

For measured B12 Vitamini, Tavada Pişirilmiş Devekuşu Kıyma has 5.74 µg and Beçtavuğu - Çiğ has 0.37 µg per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Tavada Pişirilmiş Devekuşu Kıyma 61, Beçtavuğu - Çiğ 40.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Tavada Pişirilmiş Devekuşu Kıyma vs Beçtavuğu, Sadece Et, Çiğ Comparison

Tavada Pişirilmiş Devekuşu Kıyma and Beçtavuğu, Sadece Et, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Tavada Pişirilmiş Devekuşu Kıyma has 175.0 kcal and Beçtavuğu, Sadece Et, Çiğ has 110.0 kcal. The difference is 65.0 kcal.

The recorded nutrition model scores are 61 and 40. These scores are not personal health outcomes or clinical advice.

68 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Tavada Pişirilmiş Devekuşu Kıyma	Beçtavuğu - Çiğ	Difference
A Vitamini (IU)	0 iu	41 iu	—
A Vitamini (RAE)	0 µg	12 µg	—
Alanin	1.68 g	1.13 g	-32.7%
Alfa Karoten	0 µg	—	—
Arjinin	1.79 g	1.25 g	-30.2%
Aspartik asit	2.45 g	1.84 g	-24.9%
B1 Vitamini (Tiamin)	0.21 mg	0.07 mg	-66.7%
B12 Vitamini	5.74 µg	0.37 µg	-93.6%
B12 Vitamini (eklenmiş)	0 µg	—	—
B2 Vitamini (Riboflavin)	0.27 mg	0.11 mg	-59.3%
B6 Vitamini	0.5 mg	0.47 mg	-6.0%
Bakir	0.14 mg	0.04 mg	-71.4%
Besin folati	14 µg	6 µg	-57.1%
Beta Karoten	0 µg	—	—
Beta kriptoksantin	0 µg	—	—
Betain	9.1 mg	—	—
C Vitamini (askorbik asit)	0 mg	1.7 mg	—
D Vitamini	0.1 µg	—	—
D Vitamini (IU)	4 iu	—	—
D3 Vitamini (kolekalsiferol)	0.1 µg	—	—
Demir	3.43 mg	0.77 mg	-77.6%
DHA (22:6 n-3)	0 g	0.03 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	0 g	0.02 g	—
E Vitamini (alfa-tokoferol)	0.24 mg	—	—
E Vitamini (eklenmiş)	0 mg	—	—
Enerji	734 kj	460 kj	-37.3%
EPA (20:5 n-3)	0 g	0.01 g	—
Etil alkol	0 g	—	—
Fenilalanin	1.08 g	0.82 g	-24.1%
Folat DFE	14 µg	6 µg	-57.1%
Folik asit	0 µg	0 µg	—
Fosfor	224 mg	169 mg	-24.6%
Glisin	1.75 g	1.01 g	-42.3%
Glutamik asit	4.01 g	3.09 g	-22.9%
Hidroksiprolin	0.47 g	—	—
Histidin	0.66 g	0.64 g	-3.0%
Izolosin	1.24 g	1.09 g	-12.1%
K Vitamini (filokinon)	3.5 µg	—	—
Kafein	0 mg	—	—
Kalsiyum	8 mg	11 mg	+37.5%
Karbonhidrat (farkla)	0 g	0 g	—
Kolesterol	83 mg	63 mg	-24.1%
Kül	0.83 g	1.25 g	+50.6%
Likopen	0 µg	—	—
Lizin	2.31 g	1.75 g	-24.2%
Losin	2.12 g	1.55 g	-26.9%
Lutein + zeaksantin	0 µg	—	—
Magnezyum	23 mg	24 mg	+4.3%
Mangan	0.02 mg	0.02 mg	0.0%
Metiyonin	0.73 g	0.57 g	-21.9%
MUFA 14:1	0 g	—	—
MUFA 15:1	0 g	—	—
MUFA 16:1	0.34 g	0.09 g	-73.5%
MUFA 17:1	0.01 g	—	—
MUFA 18:1 (oleik asit)	1.78 g	0.57 g	-68.0%
MUFA 20:1	0.02 g	0.01 g	-50.0%
MUFA 22:1	0 g	0 g	—
Niasin	6.56 mg	8.78 mg	+33.8%
Pantotenik asit	1.21 mg	0.94 mg	-22.3%
Potasyum	323 mg	220 mg	-31.9%
Prolin	1.36 g	0.85 g	-37.5%
Protein	26.15 g	20.64 g	-21.1%
PUFA 18:2 (linoleik asit)	0.63 g	0.4 g	-36.5%
PUFA 18:3	0.04 g	0.02 g	-50.0%
PUFA 18:3 n-6	0 g	—	—
PUFA 18:4	0 g	—	—
PUFA 20:2 n-6	0.01 g	—	—
PUFA 20:3	0 g	—	—
PUFA 20:4 (arasidonik asit)	0.06 g	0.07 g	+16.7%
Retinol	0 µg	12 µg	—
Selenyum	33.5 µg	17.5 µg	-47.8%
Serin	1.05 g	0.71 g	-32.4%
SFA 10:0	0 g	0 g	—
SFA 12:0	0 g	0.01 g	—
SFA 14:0	0.04 g	0.02 g	-50.0%
SFA 15:0	0.01 g	—	—
SFA 16:0 (palmitik asit)	1.34 g	0.42 g	-68.7%
SFA 17:0	0.01 g	—	—
SFA 18:0 (stearik asit)	0.39 g	0.18 g	-53.8%
SFA 20:0	0 g	—	—
SFA 22:0	0 g	—	—
SFA 4:0 (butirik asit)	0 g	—	—
SFA 6:0	0 g	—	—
SFA 8:0	0 g	—	—
Sistin	0.27 g	0.26 g	-3.7%
Sodyum	80 mg	69 mg	-13.8%
Su	67.12 g	74.44 g	+10.9%
Teobromin	0 mg	—	—
Tirozin	0.85 g	0.7 g	-17.6%
Toplam doymus yağ asitleri	1.79 g	0.64 g	-64.2%
Toplam Folat	14 µg	6 µg	-57.1%
Toplam Kolin	65.7 mg	—	—
Toplam tekli doymamis yağ asitleri	2.16 g	0.68 g	-68.5%
Toplam trans yağ asitleri	0.23 g	—	—
Toplam yağ	7.07 g	2.47 g	-65.1%
Toplam çoklu doymamis yağ asitleri	0.74 g	0.59 g	-20.3%
Toplam Şeker	0 g	—	—
Treonin	1.15 g	0.87 g	-24.3%
Triptofan	0.23 g	0.24 g	+4.3%
Valin	1.29 g	1.02 g	-20.9%
Çinko	4.33 mg	1.2 mg	-72.3%

Nutrients

Tavada Pişirilmiş Devekuşu Kıyma

Beçtavuğu - Çiğ

Difference

A Vitamini (IU)

0 iu

41 iu

—

A Vitamini (RAE)

0 µg

12 µg

—

Alanin

1.68 g

1.13 g

-32.7%

Alfa Karoten

0 µg

—

Arjinin

1.79 g

1.25 g

-30.2%

Aspartik asit

2.45 g

1.84 g

-24.9%

B1 Vitamini (Tiamin)

0.21 mg

0.07 mg

-66.7%

B12 Vitamini

5.74 µg

0.37 µg

-93.6%

B12 Vitamini (eklenmiş)

0 µg

—

B2 Vitamini (Riboflavin)

0.27 mg

0.11 mg

-59.3%

B6 Vitamini

0.5 mg

0.47 mg

-6.0%

Bakir

0.14 mg

0.04 mg

-71.4%

Besin folati

14 µg

6 µg

-57.1%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

Betain

9.1 mg

—

C Vitamini (askorbik asit)

0 mg

1.7 mg

—

D Vitamini

0.1 µg

—

D Vitamini (IU)

4 iu

—

D3 Vitamini (kolekalsiferol)

0.1 µg

—

Demir

3.43 mg

0.77 mg

-77.6%

DHA (22:6 n-3)

0 g

0.03 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

0 g

0.02 g

—

E Vitamini (alfa-tokoferol)

0.24 mg

—

E Vitamini (eklenmiş)

0 mg

—

Enerji

734 kj

460 kj

-37.3%

EPA (20:5 n-3)

0 g

0.01 g

—

Etil alkol

0 g

—

Fenilalanin

1.08 g

0.82 g

-24.1%

Folat DFE

14 µg

6 µg

-57.1%

Folik asit

0 µg

—

Fosfor

224 mg

169 mg

-24.6%

Glisin

1.75 g

1.01 g

-42.3%

Glutamik asit

4.01 g

3.09 g

-22.9%

Hidroksiprolin

0.47 g

—

Histidin

0.66 g

0.64 g

-3.0%

Izolosin

1.24 g

1.09 g

-12.1%

K Vitamini (filokinon)

3.5 µg

—

Kafein

0 mg

—

Kalsiyum

8 mg

11 mg

+37.5%

Karbonhidrat (farkla)

0 g

—

Kolesterol

83 mg

63 mg

-24.1%

Kül

0.83 g

1.25 g

+50.6%

Likopen

0 µg

—

Lizin

2.31 g

1.75 g

-24.2%

Losin

2.12 g

1.55 g

-26.9%

Lutein + zeaksantin

0 µg

—

Magnezyum

23 mg

24 mg

+4.3%

Mangan

0.02 mg

0.0%

Metiyonin

0.73 g

0.57 g

-21.9%

MUFA 14:1

0 g

—

MUFA 15:1

0 g

—

MUFA 16:1

0.34 g

0.09 g

-73.5%

MUFA 17:1

0.01 g

—

MUFA 18:1 (oleik asit)

1.78 g

0.57 g

-68.0%

MUFA 20:1

0.02 g

0.01 g

-50.0%

MUFA 22:1

0 g

—

Niasin

6.56 mg

8.78 mg

+33.8%

Pantotenik asit

1.21 mg

0.94 mg

-22.3%

Potasyum

323 mg

220 mg

-31.9%

Prolin

1.36 g

0.85 g

-37.5%

Protein

26.15 g

20.64 g

-21.1%

PUFA 18:2 (linoleik asit)

0.63 g

0.4 g

-36.5%

PUFA 18:3

0.04 g

0.02 g

-50.0%

PUFA 18:3 n-6

0 g

—

PUFA 18:4

0 g

—

PUFA 20:2 n-6

0.01 g

—

PUFA 20:3

0 g

—

PUFA 20:4 (arasidonik asit)

0.06 g

0.07 g

+16.7%

Retinol

0 µg

12 µg

—

Selenyum

33.5 µg

17.5 µg

-47.8%

Serin

1.05 g

0.71 g

-32.4%

SFA 10:0

0 g

—

SFA 12:0

0 g

0.01 g

—

SFA 14:0

0.04 g

0.02 g

-50.0%

SFA 15:0

0.01 g

—

SFA 16:0 (palmitik asit)

1.34 g

0.42 g

-68.7%

SFA 17:0

0.01 g

—

SFA 18:0 (stearik asit)

0.39 g

0.18 g

-53.8%

SFA 20:0

0 g

—

SFA 22:0

0 g

—

SFA 4:0 (butirik asit)

0 g

—

SFA 6:0

0 g

—

SFA 8:0

0 g

—

Sistin

0.27 g

0.26 g

-3.7%

Sodyum

80 mg

69 mg

-13.8%

67.12 g

74.44 g

+10.9%

Teobromin

0 mg

—

Tirozin

0.85 g

0.7 g

-17.6%

Toplam doymus yağ asitleri

1.79 g

0.64 g

-64.2%

Toplam Folat

14 µg

6 µg

-57.1%

Toplam Kolin

65.7 mg

—

Toplam tekli doymamis yağ asitleri

2.16 g

0.68 g

-68.5%

Toplam trans yağ asitleri

0.23 g

—

Toplam yağ

7.07 g

2.47 g

-65.1%

Toplam çoklu doymamis yağ asitleri

0.74 g

0.59 g

-20.3%

Toplam Şeker

0 g

—

Treonin

1.15 g

0.87 g

-24.3%

Triptofan

0.23 g

0.24 g

+4.3%

Valin

1.29 g

1.02 g

-20.9%

Çinko

4.33 mg

1.2 mg

-72.3%

Tavada Pişirilmiş Devekuşu Kıyma vs Beçtavuğu, Sadece Et, Çiğ

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