Which has fewer calories, Pişirilmiş Devekuşu İç But or Hindi Kıyma Köfte (Izgara)?

Hindi Kıyma Köfte (Izgara) has less energy per 100 g (138 kcal versus 141 kcal).

How do their nutrients compare?

For measured PUFA 18:2 (linoleik asit), Pişirilmiş Devekuşu İç But has 0.18 g and Hindi Kıyma Köfte (Izgara) has 0.6 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Pişirilmiş Devekuşu İç But 64, Hindi Kıyma Köfte (Izgara) 51.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

Pişirilmiş Devekuşu İç But vs Hindi Kıyma Köfte (Izgara) Comparison

Pişirilmiş Devekuşu İç But and Hindi Kıyma Köfte (Izgara) are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, Pişirilmiş Devekuşu İç But has 141.0 kcal and Hindi Kıyma Köfte (Izgara) has 138.0 kcal. The difference is 3.0 kcal.

The recorded nutrition model scores are 64 and 51. These scores are not personal health outcomes or clinical advice.

72 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	Pişirilmiş Devekuşu İç But	Hindi Kıyma Köfte (Izgara)	Difference
A Vitamini (IU)	0 iu	25 iu	—
A Vitamini (RAE)	0 µg	8 µg	—
ALA (18:3 n-3)	—	0.03 g	—
Alanin	1.86 g	1.8 g	-3.2%
Alfa Karoten	0 µg	0 µg	—
Alfa tokotrienol	—	0.01 mg	—
Arjinin	1.98 g	2.1 g	+6.1%
Aspartik asit	2.71 g	2.8 g	+3.3%
B1 Vitamini (Tiamin)	0.24 mg	0.07 mg	-70.8%
B12 Vitamini	6.36 µg	0.67 µg	-89.5%
B12 Vitamini (eklenmiş)	—	0 µg	—
B2 Vitamini (Riboflavin)	0.3 mg	0.14 mg	-53.3%
B6 Vitamini	0.56 mg	0.91 mg	+62.5%
Bakir	0.15 mg	0.06 mg	-60.0%
Besin folati	16 µg	7 µg	-56.3%
Beta Karoten	0 µg	0 µg	—
Beta kriptoksantin	0 µg	0 µg	—
Beta tokoferol	—	0.01 mg	—
Beta tokotrienol	—	0 mg	—
Betain	—	6.6 mg	—
C Vitamini (askorbik asit)	0 mg	0 mg	—
D Vitamini	—	0.2 µg	—
D Vitamini (IU)	—	8 iu	—
D3 Vitamini (kolekalsiferol)	—	0.2 µg	—
Delta tokoferol	—	0.02 mg	—
Delta tokotrienol	—	0 mg	—
Demir	3.12 mg	0.78 mg	-75.0%
DHA (22:6 n-3)	—	0.01 g	—
Diyet lifi	0 g	0 g	—
DPA (22:5 n-3)	—	0.01 g	—
E Vitamini (alfa-tokoferol)	0.22 mg	0.09 mg	-59.1%
E Vitamini (eklenmiş)	—	0 mg	—
Enerji	141 kj	578 kj	+309.9%
EPA (20:5 n-3)	—	0 g	—
Etil alkol	0 g	0 g	—
Fenilalanin	1.2 g	1.13 g	-5.8%
Folat DFE	16 µg	7 µg	-56.3%
Folik asit	0 µg	0 µg	—
Fosfor	244 mg	264 mg	+8.2%
Gama tokoferol	—	0.11 mg	—
Gama tokotrienol	—	0.01 mg	—
Glisin	1.94 g	1.59 g	-18.0%
Glutamik asit	4.45 g	4.64 g	+4.3%
Hidroksiprolin	0.52 g	0.24 g	-53.8%
Histidin	0.73 g	0.86 g	+17.8%
Izolosin	1.38 g	1.3 g	-5.8%
K Vitamini (filokinon)	—	0 µg	—
Kafein	0 mg	0 mg	—
Kalsiyum	6 mg	6 mg	0.0%
Karbonhidrat (farkla)	0 g	0 g	—
Kolesterol	73 mg	65 mg	-11.0%
Kül	0.76 g	1.29 g	+69.7%
Likopen	0 µg	0 µg	—
Lizin	2.56 g	2.59 g	+1.2%
Losin	2.36 g	2.39 g	+1.3%
Lutein + zeaksantin	0 µg	0 µg	—
Magnezyum	25 mg	35 mg	+40.0%
Mangan	0.02 mg	0.01 mg	-50.0%
Metiyonin	0.81 g	0.85 g	+4.9%
MUFA 14:1	—	0 g	—
MUFA 15:1	—	0 g	—
MUFA 16:1	0.13 g	0.05 g	-61.5%
MUFA 16:1 c	—	0.05 g	—
MUFA 17:1	—	0.01 g	—
MUFA 18:1 (oleik asit)	0.54 g	0.64 g	+18.5%
MUFA 18:1 c	—	0.63 g	—
MUFA 20:1	—	0.01 g	—
MUFA 22:1	—	0 g	—
MUFA 22:1 c	—	0 g	—
MUFA 24:1 c	—	0 g	—
Niasin	7.27 mg	10.71 mg	+47.3%
Pantotenik asit	1.34 mg	0.9 mg	-32.8%
Potasyum	352 mg	339 mg	-3.7%
Prolin	1.51 g	1.28 g	-15.2%
Protein	29.01 g	28.99 g	-0.1%
PUFA 18:2 (linoleik asit)	0.18 g	0.6 g	+233.3%
PUFA 18:2 CLA	—	0 g	—
PUFA 18:2 n-6 c,c	—	0.6 g	—
PUFA 18:3	0.01 g	0.03 g	+200.0%
PUFA 18:3 n-6	—	0 g	—
PUFA 18:3i	—	0 g	—
PUFA 18:4	—	0 g	—
PUFA 20:2 n-6	—	0.01 g	—
PUFA 20:3	—	0 g	—
PUFA 20:3 n-3	—	0 g	—
PUFA 20:3 n-6	—	0 g	—
PUFA 20:4 (arasidonik asit)	0.13 g	0.08 g	-38.5%
PUFA 22:4	—	0.02 g	—
Retinol	0 µg	8 µg	—
Selenyum	36.5 µg	28 µg	-23.3%
Serin	1.16 g	1.23 g	+6.0%
SFA 10:0	—	0 g	—
SFA 12:0	—	0 g	—
SFA 14:0	0.01 g	0.01 g	0.0%
SFA 15:0	—	0 g	—
SFA 16:0 (palmitik asit)	0.44 g	0.42 g	-4.5%
SFA 17:0	—	0.01 g	—
SFA 18:0 (stearik asit)	0.25 g	0.22 g	-12.0%
SFA 20:0	—	0 g	—
SFA 22:0	—	0 g	—
SFA 24:0	—	0 g	—
SFA 4:0 (butirik asit)	—	0 g	—
SFA 6:0	—	0 g	—
SFA 8:0	—	0 g	—
Sistin	0.3 g	0.31 g	+3.3%
Sodyum	83 mg	59 mg	-28.9%
Su	69.95 g	68.4 g	-2.2%
Teobromin	0 mg	0 mg	—
TFA 16:1 t	—	0 g	—
TFA 18:1 t	—	0.02 g	—
TFA 18:2 t (tanımsız)	—	0.01 g	—
TFA 22:1 t	—	0 g	—
Tirozin	0.94 g	1.03 g	+9.6%
Toplam doymus yağ asitleri	0.7 g	0.67 g	-4.3%
Toplam Folat	16 µg	7 µg	-56.3%
Toplam Kolin	—	58.9 mg	—
Toplam tekli doymamis yağ asitleri	0.67 g	0.71 g	+6.0%
Toplam trans yağ asitleri	—	0.02 g	—
Toplam trans-monoenoik yağ asitleri	—	0.02 g	—
Toplam trans-poliinoik yağ asitleri	—	0.01 g	—
Toplam yağ	1.94 g	2.48 g	+27.8%
Toplam çoklu doymamis yağ asitleri	0.32 g	0.76 g	+137.5%
Toplam Şeker	0 g	0 g	—
Treonin	1.27 g	1.33 g	+4.7%
Triptofan	0.26 g	0.33 g	+26.9%
Valin	1.43 g	1.34 g	-6.3%
Çinko	4.71 mg	2.19 mg	-53.5%

Nutrients

Pişirilmiş Devekuşu İç But

Hindi Kıyma Köfte (Izgara)

Difference

A Vitamini (IU)

0 iu

25 iu

—

A Vitamini (RAE)

0 µg

8 µg

—

ALA (18:3 n-3)

—

0.03 g

—

Alanin

1.86 g

1.8 g

-3.2%

Alfa Karoten

0 µg

—

Alfa tokotrienol

—

0.01 mg

—

Arjinin

1.98 g

2.1 g

+6.1%

Aspartik asit

2.71 g

2.8 g

+3.3%

B1 Vitamini (Tiamin)

0.24 mg

0.07 mg

-70.8%

B12 Vitamini

6.36 µg

0.67 µg

-89.5%

B12 Vitamini (eklenmiş)

—

0 µg

—

B2 Vitamini (Riboflavin)

0.3 mg

0.14 mg

-53.3%

B6 Vitamini

0.56 mg

0.91 mg

+62.5%

Bakir

0.15 mg

0.06 mg

-60.0%

Besin folati

16 µg

7 µg

-56.3%

Beta Karoten

0 µg

—

Beta kriptoksantin

0 µg

—

Beta tokoferol

—

0.01 mg

—

Beta tokotrienol

—

0 mg

—

Betain

—

6.6 mg

—

C Vitamini (askorbik asit)

0 mg

—

D Vitamini

—

0.2 µg

—

D Vitamini (IU)

—

8 iu

—

D3 Vitamini (kolekalsiferol)

—

0.2 µg

—

Delta tokoferol

—

0.02 mg

—

Delta tokotrienol

—

0 mg

—

Demir

3.12 mg

0.78 mg

-75.0%

DHA (22:6 n-3)

—

0.01 g

—

Diyet lifi

0 g

—

DPA (22:5 n-3)

—

0.01 g

—

E Vitamini (alfa-tokoferol)

0.22 mg

0.09 mg

-59.1%

E Vitamini (eklenmiş)

—

0 mg

—

Enerji

141 kj

578 kj

+309.9%

EPA (20:5 n-3)

—

0 g

—

Etil alkol

0 g

—

Fenilalanin

1.2 g

1.13 g

-5.8%

Folat DFE

16 µg

7 µg

-56.3%

Folik asit

0 µg

—

Fosfor

244 mg

264 mg

+8.2%

Gama tokoferol

—

0.11 mg

—

Gama tokotrienol

—

0.01 mg

—

Glisin

1.94 g

1.59 g

-18.0%

Glutamik asit

4.45 g

4.64 g

+4.3%

Hidroksiprolin

0.52 g

0.24 g

-53.8%

Histidin

0.73 g

0.86 g

+17.8%

Izolosin

1.38 g

1.3 g

-5.8%

K Vitamini (filokinon)

—

0 µg

—

Kafein

0 mg

—

Kalsiyum

6 mg

0.0%

Karbonhidrat (farkla)

0 g

—

Kolesterol

73 mg

65 mg

-11.0%

Kül

0.76 g

1.29 g

+69.7%

Likopen

0 µg

—

Lizin

2.56 g

2.59 g

+1.2%

Losin

2.36 g

2.39 g

+1.3%

Lutein + zeaksantin

0 µg

—

Magnezyum

25 mg

35 mg

+40.0%

Mangan

0.02 mg

0.01 mg

-50.0%

Metiyonin

0.81 g

0.85 g

+4.9%

MUFA 14:1

—

0 g

—

MUFA 15:1

—

0 g

—

MUFA 16:1

0.13 g

0.05 g

-61.5%

MUFA 16:1 c

—

0.05 g

—

MUFA 17:1

—

0.01 g

—

MUFA 18:1 (oleik asit)

0.54 g

0.64 g

+18.5%

MUFA 18:1 c

—

0.63 g

—

MUFA 20:1

—

0.01 g

—

MUFA 22:1

—

0 g

—

MUFA 22:1 c

—

0 g

—

MUFA 24:1 c

—

0 g

—

Niasin

7.27 mg

10.71 mg

+47.3%

Pantotenik asit

1.34 mg

0.9 mg

-32.8%

Potasyum

352 mg

339 mg

-3.7%

Prolin

1.51 g

1.28 g

-15.2%

Protein

29.01 g

28.99 g

-0.1%

PUFA 18:2 (linoleik asit)

0.18 g

0.6 g

+233.3%

PUFA 18:2 CLA

—

0 g

—

PUFA 18:2 n-6 c,c

—

0.6 g

—

PUFA 18:3

0.01 g

0.03 g

+200.0%

PUFA 18:3 n-6

—

0 g

—

PUFA 18:3i

—

0 g

—

PUFA 18:4

—

0 g

—

PUFA 20:2 n-6

—

0.01 g

—

PUFA 20:3

—

0 g

—

PUFA 20:3 n-3

—

0 g

—

PUFA 20:3 n-6

—

0 g

—

PUFA 20:4 (arasidonik asit)

0.13 g

0.08 g

-38.5%

PUFA 22:4

—

0.02 g

—

Retinol

0 µg

8 µg

—

Selenyum

36.5 µg

28 µg

-23.3%

Serin

1.16 g

1.23 g

+6.0%

SFA 10:0

—

0 g

—

SFA 12:0

—

0 g

—

SFA 14:0

0.01 g

0.0%

SFA 15:0

—

0 g

—

SFA 16:0 (palmitik asit)

0.44 g

0.42 g

-4.5%

SFA 17:0

—

0.01 g

—

SFA 18:0 (stearik asit)

0.25 g

0.22 g

-12.0%

SFA 20:0

—

0 g

—

SFA 22:0

—

0 g

—

SFA 24:0

—

0 g

—

SFA 4:0 (butirik asit)

—

0 g

—

SFA 6:0

—

0 g

—

SFA 8:0

—

0 g

—

Sistin

0.3 g

0.31 g

+3.3%

Sodyum

83 mg

59 mg

-28.9%

69.95 g

68.4 g

-2.2%

Teobromin

0 mg

—

TFA 16:1 t

—

0 g

—

TFA 18:1 t

—

0.02 g

—

TFA 18:2 t (tanımsız)

—

0.01 g

—

TFA 22:1 t

—

0 g

—

Tirozin

0.94 g

1.03 g

+9.6%

Toplam doymus yağ asitleri

0.7 g

0.67 g

-4.3%

Toplam Folat

16 µg

7 µg

-56.3%

Toplam Kolin

—

58.9 mg

—

Toplam tekli doymamis yağ asitleri

0.67 g

0.71 g

+6.0%

Toplam trans yağ asitleri

—

0.02 g

—

Toplam trans-monoenoik yağ asitleri

—

0.02 g

—

Toplam trans-poliinoik yağ asitleri

—

0.01 g

—

Toplam yağ

1.94 g

2.48 g

+27.8%

Toplam çoklu doymamis yağ asitleri

0.32 g

0.76 g

+137.5%

Toplam Şeker

0 g

—

Treonin

1.27 g

1.33 g

+4.7%

Triptofan

0.26 g

0.33 g

+26.9%

Valin

1.43 g

1.34 g

-6.3%

Çinko

4.71 mg

2.19 mg

-53.5%

Pişirilmiş Devekuşu İç But vs Hindi Kıyma Köfte (Izgara)

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