Muskat Cevizi (Küçük Hindistan Cevizi) and Adaçayı (Kuru) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Muskat Cevizi (Küçük Hindistan Cevizi) has 525.0 kcal and Adaçayı (Kuru) has 315.0 kcal. The difference is 210.0 kcal.
The recorded nutrition model scores are 18 and 76. These scores are not personal health outcomes or clinical advice.
23 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.