Muskat Cevizi (Küçük Hindistan Cevizi) and Achiote are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Muskat Cevizi (Küçük Hindistan Cevizi) has 525.0 kcal and Achiote has 373.0 kcal. The difference is 152.0 kcal.
The recorded nutrition model scores are 18 and 43. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.