Muhammara (Cevizli Biber Ezmesi) and 94% Mikrodalga Patlamış Mısır are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Muhammara (Cevizli Biber Ezmesi) has 284.0 kcal and 94% Mikrodalga Patlamış Mısır has 402.0 kcal. The difference is 118.0 kcal.
The recorded nutrition model scores are 17 and 20. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.