Çiğ Salyangoz and Balık, Alabalık, Gökkuşağı, Çiftlik, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Çiğ Salyangoz has 137.0 kcal and Balık, Alabalık, Gökkuşağı, Çiftlik, Çiğ has 141.0 kcal. The difference is 4.0 kcal.
The recorded nutrition model scores are 78 and 67. These scores are not personal health outcomes or clinical advice.
89 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.