Yumuşakçalar, Tarak, (Körfez Ve Deniz), Pişirilmiş, Buğulanmış and Balık, Alabalık, Gökkuşağı, Çiftlik, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yumuşakçalar, Tarak, (Körfez Ve Deniz), Pişirilmiş, Buğulanmış has 111.0 kcal and Balık, Alabalık, Gökkuşağı, Çiftlik, Çiğ has 141.0 kcal. The difference is 30.0 kcal.
The recorded nutrition model scores are 48 and 67. These scores are not personal health outcomes or clinical advice.
109 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.