Yumuşakçalar, Mussel, Mavi, Pişirilmiş, Nemli ısıtılmış and Balık, Alabalık, Gökkuşağı, Yabani, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yumuşakçalar, Mussel, Mavi, Pişirilmiş, Nemli ısıtılmış has 172.0 kcal and Balık, Alabalık, Gökkuşağı, Yabani, Çiğ has 119.0 kcal. The difference is 53.0 kcal.
The recorded nutrition model scores are 75 and 49. These scores are not personal health outcomes or clinical advice.
67 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.