Yumuşakçalar, Mussel, Mavi, Pişirilmiş, Nemli ısıtılmış and Balık, Alabalık, Gökkuşağı, Çiftlik, Pişirilmiş, Fırınlanmış (Kuru Isı) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yumuşakçalar, Mussel, Mavi, Pişirilmiş, Nemli ısıtılmış has 172.0 kcal and Balık, Alabalık, Gökkuşağı, Çiftlik, Pişirilmiş, Fırınlanmış (Kuru Isı) has 168.0 kcal. The difference is 4.0 kcal.
The recorded nutrition model scores are 75 and 66. These scores are not personal health outcomes or clinical advice.
67 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.