Yumuşakçalar, Mussel, Mavi, Çiğ and Balık, Alabalık, Gökkuşağı, Çiftlik, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yumuşakçalar, Mussel, Mavi, Çiğ has 86.0 kcal and Balık, Alabalık, Gökkuşağı, Çiftlik, Çiğ has 141.0 kcal. The difference is 55.0 kcal.
The recorded nutrition model scores are 88 and 67. These scores are not personal health outcomes or clinical advice.
95 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.