Yumuşakçalar, Kalamar, Karışık Tür, Pişirilmiş, Kızartılmış and Balık, Alabalık, Gökkuşağı, Yabani, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yumuşakçalar, Kalamar, Karışık Tür, Pişirilmiş, Kızartılmış has 175.0 kcal and Balık, Alabalık, Gökkuşağı, Yabani, Çiğ has 119.0 kcal. The difference is 56.0 kcal.
The recorded nutrition model scores are 44 and 49. These scores are not personal health outcomes or clinical advice.
67 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.