Yumuşakçalar, Ahtapot, Yaygın, Pişirilmiş, Nemli ısıtılmış and Balık, Alabalık, Gökkuşağı, Çiftlik, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yumuşakçalar, Ahtapot, Yaygın, Pişirilmiş, Nemli ısıtılmış has 164.0 kcal and Balık, Alabalık, Gökkuşağı, Çiftlik, Çiğ has 141.0 kcal. The difference is 23.0 kcal.
The recorded nutrition model scores are 84 and 67. These scores are not personal health outcomes or clinical advice.
89 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.