Yumuşakçalar, Ahtapot, Yaygın, Çiğ and Balık, Alabalık, Gökkuşağı, Çiftlik, Pişirilmiş, Fırınlanmış (Kuru Isı) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Yumuşakçalar, Ahtapot, Yaygın, Çiğ has 82.0 kcal and Balık, Alabalık, Gökkuşağı, Çiftlik, Pişirilmiş, Fırınlanmış (Kuru Isı) has 168.0 kcal. The difference is 86.0 kcal.
The recorded nutrition model scores are 87 and 66. These scores are not personal health outcomes or clinical advice.
89 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.