Tuzlu Haşlanmış Dondurulmuş Tatlı Sarı Mısır and Alfalfa Tohum, Filizlenmiş, Çiğ are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Tuzlu Haşlanmış Dondurulmuş Tatlı Sarı Mısır has 79.0 kcal and Alfalfa Tohum, Filizlenmiş, Çiğ has 23.0 kcal. The difference is 56.0 kcal.
The recorded nutrition model scores are 30 and 91. These scores are not personal health outcomes or clinical advice.
64 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.