Evde Hazırlanmış Mısır Puding and Dondurulmuş Şalgam Yaprağı are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Evde Hazırlanmış Mısır Puding has 131.0 kcal and Dondurulmuş Şalgam Yaprağı has 22.0 kcal. The difference is 109.0 kcal.
The recorded nutrition model scores are 27 and 89. These scores are not personal health outcomes or clinical advice.
75 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.