Mısır Kırmızı Ve Yeşil Biberli, Konserve and Dondurulmuş Şalgam Yaprağı are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Mısır Kırmızı Ve Yeşil Biberli, Konserve has 75.0 kcal and Dondurulmuş Şalgam Yaprağı has 22.0 kcal. The difference is 53.0 kcal.
The recorded nutrition model scores are 35 and 89. These scores are not personal health outcomes or clinical advice.
63 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.