Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
34 kcal
Score
54 / 100
Mısır gevreği has a higher nutrition quality score (81) and is the overall winner.
Energy Diff
370 vs 34(-90.8%)
Score Diff
81 vs 54(-33.3%)
OVERALL WINNER
Mısır gevreği
Higher energy
Mısır gevreği
Score leader
Mısır gevreği
Nutrient split
15 - 2 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Mısır gevreği and Misket kavunu are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Mısır gevreği has 370.0 kcal and Misket kavunu has 34.0 kcal. The difference is 336.0 kcal.
The recorded nutrition model scores are 81 and 54. These scores are not personal health outcomes or clinical advice.
17 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Mısır gevreği | Misket kavunu | Difference |
|---|---|---|---|
| A Vitamini (RAE) | — | 169 µg | — |
| B1 Vitamini (Tiamin) | 1.4 mg | 0.04 mg | -97.1% |
| B12 Vitamini | 3.5 µg | — | — |
| B2 Vitamini (Riboflavin) | 1.5 mg | 0.02 mg | -98.7% |
| B6 Vitamini | 1.7 mg | 0.07 mg | -95.9% |
| Bakir | — | 0.04 mg | — |
| Beta Karoten | — | 2020 µg | — |
| C Vitamini (askorbik asit) | 50 mg | 36.7 mg | -26.6% |
| D Vitamini | 4.2 µg | — | — |
| Demir | 28.9 mg | 0.21 mg | -99.3% |
| Diyet lifi | 3.3 g | 0.9 g | -72.7% |
| Folat DFE | — | 21 µg | — |
| Folik asit | 380 µg | — | — |
| Fosfor | 70 mg | — | — |
| Kalsiyum | 11 mg | 9 mg | -18.2% |
| Karbonhidrat (farkla) | 84 g | 8.16 g | -90.3% |
| Kül | 3.6 g | — | — |
| Magnezyum | 25 mg | 12 mg | -52.0% |
| Niasin | 18.2 mg | 0.73 mg | -96.0% |
| Pantotenik asit | — | 0.1 mg | — |
| Potasyum | 168 mg | 267 mg | +58.9% |
| Protein | 7.5 g | 0.84 g | -88.8% |
| Sodyum | 660 mg | 16 mg | -97.6% |
| Su | 4 g | 90.2 g | +2155.0% |
| Toplam doymus yağ asitleri | 0.2 g | — | — |
| Toplam yağ | 0.9 g | 0.19 g | -78.9% |
| Toplam Şeker | 9.5 g | 7.86 g | -17.3% |
| Çinko | 4.5 mg | 0.18 mg | -96.0% |
Scientific answers to key differences between Mısır gevreği and Misket kavunu.
Misket kavunu has less energy per 100 g (34 kcal versus 370 kcal).
For measured Su, Mısır gevreği has 4 g and Misket kavunu has 90.2 g per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Mısır gevreği 81, Misket kavunu 54.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.