Compare two different foods side-by-side by nutrients, energy, and quality scores.
The CSV contains energy and nutrients per 100 g for these two records only. Missing measurements remain blank rather than zero. Model scores and personal health conclusions are not exported.
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Energy
412 kcal
Score
35 / 100
Afyon Sucuğu (Organik/Köy Usulü) has a higher nutrition quality score (35) and is the overall winner.
Energy Diff
394.5 vs 412(+4.4%)
Score Diff
16 vs 35(+118.8%)
OVERALL WINNER
Afyon Sucuğu (Organik/Köy Usulü)
Higher energy
Afyon Sucuğu (Organik/Köy Usulü)
Score leader
Afyon Sucuğu (Organik/Köy Usulü)
Nutrient split
8 - 11 (tie: 0)
This chart shows energy per 100 g for both foods.
Each axis is normalized to 0-100; the outer shape indicates relative dominance on that nutrient.
Green/blue bars indicate first food advantage, orange bars indicate second food advantage.
Mıhlama and Afyon Sucuğu (Organik/Köy Usulü) are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Mıhlama has 394.5 kcal and Afyon Sucuğu (Organik/Köy Usulü) has 412.0 kcal. The difference is 17.5 kcal.
The recorded nutrition model scores are 16 and 35. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.
| Nutrients | Mıhlama | Afyon Sucuğu (Organik/Köy Usulü) | Difference |
|---|---|---|---|
| A Vitamini (RAE) | 265 µg | — | — |
| B1 Vitamini (Tiamin) | — | 0.28 mg | — |
| B12 Vitamini | 0.95 µg | 2.15 µg | +126.3% |
| B2 Vitamini (Riboflavin) | 0.24 mg | 0.23 mg | -4.2% |
| B6 Vitamini | — | 0.36 mg | — |
| Demir | 0.65 mg | 2.85 mg | +338.5% |
| Diyet lifi | 0.9 g | 0.6 g | -33.3% |
| Fosfor | 245 mg | 215 mg | -12.2% |
| Kalsiyum | 390 mg | 32 mg | -91.8% |
| Karbonhidrat (farkla) | 9.8 g | 1.9 g | -80.6% |
| Kolesterol | 88 mg | 86 mg | -2.3% |
| Kül | 2 g | 4.1 g | +105.0% |
| Magnezyum | 18 mg | 21 mg | +16.7% |
| Niasin | — | 4.2 mg | — |
| Potasyum | 125 mg | 355 mg | +184.0% |
| Protein | 11.2 g | 19.8 g | +76.8% |
| Sodyum | 580 mg | 1580 mg | +172.4% |
| Su | 42.5 g | 37.2 g | -12.5% |
| Toplam doymus yağ asitleri | 21.4 g | 16.6 g | -22.4% |
| Toplam tekli doymamis yağ asitleri | 9.3 g | 15.3 g | +64.5% |
| Toplam yağ | 34.5 g | 36.4 g | +5.5% |
| Toplam çoklu doymamis yağ asitleri | 1.3 g | 2.1 g | +61.5% |
| Toplam Şeker | 0.75 g | — | — |
| Çinko | 1.55 mg | 3.95 mg | +154.8% |
Scientific answers to key differences between Mıhlama and Afyon Sucuğu (Organik/Köy Usulü).
Mıhlama has less energy per 100 g (394.5 kcal versus 412 kcal).
For measured Demir, Mıhlama has 0.65 mg and Afyon Sucuğu (Organik/Köy Usulü) has 2.85 mg per 100 g. The table shows other nutrients separately.
The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: Mıhlama 16, Afyon Sucuğu (Organik/Köy Usulü) 35.
Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.
Data Sources
Records may come from different sources. Check each food page for source and preparation details; do not treat missing measurements as zero.
Analytical Methodology
The scoring algorithm is a scale of 100 based on nutrient density and macro/micro component balance.