Midye Dolma (Pirinçli) and Ahtapot Salata, Porto Riko usulü are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Midye Dolma (Pirinçli) has 190.0 kcal and Ahtapot Salata, Porto Riko usulü has 170.0 kcal. The difference is 20.0 kcal.
The recorded nutrition model scores are 40 and 52. These scores are not personal health outcomes or clinical advice.
19 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.