Which has fewer calories, McDonald's, Mcchicken Sandviç (Olmadan Mayonez) or Burger King, Cheeseburger?

McDonald's, Mcchicken Sandviç (Olmadan Mayonez) has less energy per 100 g (240 kcal versus 286 kcal).

How do their nutrients compare?

For measured Toplam doymus yağ asitleri, McDonald's, Mcchicken Sandviç (Olmadan Mayonez) has 1.64 g and Burger King, Cheeseburger has 6.84 g per 100 g. The table shows other nutrients separately.

What does the nutrition score mean?

The score summarizes this site's nutrient model. It does not establish that one food is healthier or suitable for everyone. Scores: McDonald's, Mcchicken Sandviç (Olmadan Mayonez) 15, Burger King, Cheeseburger 17.

What serving size does this comparison use?

Energy and nutrient values in the table are per 100 g. Actual intake changes with serving size.

McDonald's, Mcchicken Sandviç (Olmadan Mayonez) vs Burger King, Cheeseburger Comparison

McDonald's, Mcchicken Sandviç (Olmadan Mayonez) and Burger King, Cheeseburger are compared on a 100 g basis. Check each food record for preparation and portion differences.

Per 100 g, McDonald's, Mcchicken Sandviç (Olmadan Mayonez) has 240.0 kcal and Burger King, Cheeseburger has 286.0 kcal. The difference is 46.0 kcal.

The recorded nutrition model scores are 15 and 17. These scores are not personal health outcomes or clinical advice.

25 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.

Nutrients	McDonald's, Mcchicken Sandviç (Olmadan Mayonez)	Burger King, Cheeseburger	Difference
A Vitamini (IU)	55 iu	—	—
ALA (18:3 n-3)	—	0.12 g	—
Alanin	—	0.62 g	—
Arjinin	—	0.77 g	—
Aspartik asit	—	0.97 g	—
B1 Vitamini (Tiamin)	0.23 mg	0.3 mg	+30.4%
B12 Vitamini	0.17 µg	—	—
B2 Vitamini (Riboflavin)	0.22 mg	0.24 mg	+9.1%
B6 Vitamini	—	0.09 mg	—
Bakir	0.07 mg	0.11 mg	+57.1%
Beta tokoferol	—	0 mg	—
Beta tokotrienol	—	0 mg	—
C Vitamini (askorbik asit)	0.9 mg	0.2 mg	-77.8%
Delta tokoferol	—	0.14 mg	—
Delta tokotrienol	—	0 mg	—
Demir	1.78 mg	2.5 mg	+40.4%
DHA (22:6 n-3)	—	0 g	—
Diyet lifi	1.4 g	1 g	-28.6%
DPA (22:5 n-3)	—	0 g	—
E Vitamini (alfa-tokoferol)	—	0.1 mg	—
Enerji	240 kj	286 kj	+19.2%
EPA (20:5 n-3)	—	0 g	—
Fenilalanin	—	0.66 g	—
Fosfor	150 mg	143 mg	-4.7%
Fruktoz	—	1.85 g	—
Galaktoz	—	0.15 g	—
Gama tokoferol	—	0.48 mg	—
Gama tokotrienol	—	0 mg	—
Glikoz	—	0 g	—
Glisin	—	0.89 g	—
Glutamik asit	—	3.12 g	—
Hidroksiprolin	—	0.16 g	—
Histidin	—	0.37 g	—
Izolosin	—	0.56 g	—
K Vitamini (dihidrofilokinon)	—	0.7 µg	—
K Vitamini (filokinon)	—	5.7 µg	—
Kalsiyum	96 mg	93 mg	-3.1%
Karbonhidrat (farkla)	30.95 g	23.71 g	-23.4%
Kolesterol	22 mg	45 mg	+104.5%
Kül	2.08 g	2.32 g	+11.5%
Laktoz	—	0.07 g	—
Lizin	—	0.94 g	—
Losin	—	1.09 g	—
Magnezyum	20 mg	24 mg	+20.0%
Maltoz	—	0.73 g	—
Mangan	0.29 mg	0.29 mg	0.0%
Metiyonin	—	0.3 g	—
MUFA 14:1	—	0.09 g	—
MUFA 16:1	—	0.46 g	—
MUFA 17:1	—	0.08 g	—
MUFA 18:1 (oleik asit)	—	5.05 g	—
MUFA 20:1	—	0.02 g	—
MUFA 22:1	—	0 g	—
Niasin	4.37 mg	3.4 mg	-22.2%
Nisasta	—	18.6 g	—
Pantotenik asit	—	0.23 mg	—
Potasyum	184 mg	178 mg	-3.3%
Prolin	—	1.17 g	—
Protein	11.08 g	14.57 g	+31.5%
PUFA 18:2 (linoleik asit)	—	1.36 g	—
PUFA 18:2 i	—	0.1 g	—
PUFA 18:2 n-6 c,c	—	1.26 g	—
PUFA 18:3	—	0.12 g	—
PUFA 18:4	—	0 g	—
PUFA 20:2 n-6	—	0.01 g	—
PUFA 20:3	—	0.01 g	—
PUFA 20:4 (arasidonik asit)	—	0.02 g	—
Sakkaroz	—	1.69 g	—
Selenyum	—	24.4 µg	—
Serin	—	0.6 g	—
SFA 10:0	—	0.07 g	—
SFA 12:0	—	0.1 g	—
SFA 14:0	—	0.68 g	—
SFA 15:0	—	0.08 g	—
SFA 16:0 (palmitik asit)	—	3.58 g	—
SFA 17:0	—	0.14 g	—
SFA 18:0 (stearik asit)	—	1.96 g	—
SFA 20:0	—	0.03 g	—
SFA 22:0	—	0.01 g	—
SFA 24:0	—	0.01 g	—
SFA 4:0 (butirik asit)	—	0.08 g	—
SFA 6:0	—	0.05 g	—
SFA 8:0	—	0.04 g	—
Sistin	—	0.2 g	—
Sodyum	555 mg	602 mg	+8.5%
Su	47.43 g	44.59 g	-6.0%
Tirozin	—	0.43 g	—
Toplam doymus yağ asitleri	1.64 g	6.84 g	+317.1%
Toplam Folat	72 µg	—	—
Toplam tekli doymamis yağ asitleri	3.4 g	5.7 g	+67.6%
Toplam trans yağ asitleri	0.1 g	—	—
Toplam yağ	8.46 g	14.81 g	+75.1%
Toplam çoklu doymamis yağ asitleri	2.88 g	1.52 g	-47.2%
Toplam Şeker	4.16 g	4.49 g	+7.9%
Treonin	—	0.5 g	—
Triptofan	—	0.08 g	—
Valin	—	0.65 g	—
Çinko	0.75 mg	2.4 mg	+220.0%

Nutrients

McDonald's, Mcchicken Sandviç (Olmadan Mayonez)

Burger King, Cheeseburger

Difference

A Vitamini (IU)

55 iu

—

ALA (18:3 n-3)

—

0.12 g

—

Alanin

—

0.62 g

—

Arjinin

—

0.77 g

—

Aspartik asit

—

0.97 g

—

B1 Vitamini (Tiamin)

0.23 mg

0.3 mg

+30.4%

B12 Vitamini

0.17 µg

—

B2 Vitamini (Riboflavin)

0.22 mg

0.24 mg

+9.1%

B6 Vitamini

—

0.09 mg

—

Bakir

0.07 mg

0.11 mg

+57.1%

Beta tokoferol

—

0 mg

—

Beta tokotrienol

—

0 mg

—

C Vitamini (askorbik asit)

0.9 mg

0.2 mg

-77.8%

Delta tokoferol

—

0.14 mg

—

Delta tokotrienol

—

0 mg

—

Demir

1.78 mg

2.5 mg

+40.4%

DHA (22:6 n-3)

—

0 g

—

Diyet lifi

1.4 g

1 g

-28.6%

DPA (22:5 n-3)

—

0 g

—

E Vitamini (alfa-tokoferol)

—

0.1 mg

—

Enerji

240 kj

286 kj

+19.2%

EPA (20:5 n-3)

—

0 g

—

Fenilalanin

—

0.66 g

—

Fosfor

150 mg

143 mg

-4.7%

Fruktoz

—

1.85 g

—

Galaktoz

—

0.15 g

—

Gama tokoferol

—

0.48 mg

—

Gama tokotrienol

—

0 mg

—

Glikoz

—

0 g

—

Glisin

—

0.89 g

—

Glutamik asit

—

3.12 g

—

Hidroksiprolin

—

0.16 g

—

Histidin

—

0.37 g

—

Izolosin

—

0.56 g

—

K Vitamini (dihidrofilokinon)

—

0.7 µg

—

K Vitamini (filokinon)

—

5.7 µg

—

Kalsiyum

96 mg

93 mg

-3.1%

Karbonhidrat (farkla)

30.95 g

23.71 g

-23.4%

Kolesterol

22 mg

45 mg

+104.5%

Kül

2.08 g

2.32 g

+11.5%

Laktoz

—

0.07 g

—

Lizin

—

0.94 g

—

Losin

—

1.09 g

—

Magnezyum

20 mg

24 mg

+20.0%

Maltoz

—

0.73 g

—

Mangan

0.29 mg

0.0%

Metiyonin

—

0.3 g

—

MUFA 14:1

—

0.09 g

—

MUFA 16:1

—

0.46 g

—

MUFA 17:1

—

0.08 g

—

MUFA 18:1 (oleik asit)

—

5.05 g

—

MUFA 20:1

—

0.02 g

—

MUFA 22:1

—

0 g

—

Niasin

4.37 mg

3.4 mg

-22.2%

Nisasta

—

18.6 g

—

Pantotenik asit

—

0.23 mg

—

Potasyum

184 mg

178 mg

-3.3%

Prolin

—

1.17 g

—

Protein

11.08 g

14.57 g

+31.5%

PUFA 18:2 (linoleik asit)

—

1.36 g

—

PUFA 18:2 i

—

0.1 g

—

PUFA 18:2 n-6 c,c

—

1.26 g

—

PUFA 18:3

—

0.12 g

—

PUFA 18:4

—

0 g

—

PUFA 20:2 n-6

—

0.01 g

—

PUFA 20:3

—

0.01 g

—

PUFA 20:4 (arasidonik asit)

—

0.02 g

—

Sakkaroz

—

1.69 g

—

Selenyum

—

24.4 µg

—

Serin

—

0.6 g

—

SFA 10:0

—

0.07 g

—

SFA 12:0

—

0.1 g

—

SFA 14:0

—

0.68 g

—

SFA 15:0

—

0.08 g

—

SFA 16:0 (palmitik asit)

—

3.58 g

—

SFA 17:0

—

0.14 g

—

SFA 18:0 (stearik asit)

—

1.96 g

—

SFA 20:0

—

0.03 g

—

SFA 22:0

—

0.01 g

—

SFA 24:0

—

0.01 g

—

SFA 4:0 (butirik asit)

—

0.08 g

—

SFA 6:0

—

0.05 g

—

SFA 8:0

—

0.04 g

—

Sistin

—

0.2 g

—

Sodyum

555 mg

602 mg

+8.5%

47.43 g

44.59 g

-6.0%

Tirozin

—

0.43 g

—

Toplam doymus yağ asitleri

1.64 g

6.84 g

+317.1%

Toplam Folat

72 µg

—

Toplam tekli doymamis yağ asitleri

3.4 g

5.7 g

+67.6%

Toplam trans yağ asitleri

0.1 g

—

Toplam yağ

8.46 g

14.81 g

+75.1%

Toplam çoklu doymamis yağ asitleri

2.88 g

1.52 g

-47.2%

Toplam Şeker

4.16 g

4.49 g

+7.9%

Treonin

—

0.5 g

—

Triptofan

—

0.08 g

—

Valin

—

0.65 g

—

Çinko

0.75 mg

2.4 mg

+220.0%

McDonald's, Mcchicken Sandviç (Olmadan Mayonez) vs Burger King, Cheeseburger

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