Margarin Benzeri Sürüm, Smart Beat Super Hafif Olmadan Saturated Yağ and 20% Tuzlu Sebze Yağlı Margarin Benzeri are compared on a 100 g basis. Check each food record for preparation and portion differences.
Per 100 g, Margarin Benzeri Sürüm, Smart Beat Super Hafif Olmadan Saturated Yağ has 158.0 kcal and 20% Tuzlu Sebze Yağlı Margarin Benzeri has 175.0 kcal. The difference is 17.0 kcal.
There are not enough comparable micronutrient measurements for a score comparison.
18 nutrients have measurements for both records. A dash in the table means no measurement is available; it does not mean zero.